don't eat sugarloaf anymore! Date and oatmeal dessert is the best substitute for sugarloaf 

The recipe for date and juperak dessert, which is prepared in 5 minutes. This dessert is very nutritious and healthy and suitable for all people, especially athletes.
So, watch this video until the end to learn the recipe for date and judo-sarperk dessert.
In this channel, we show you the recipes of all kinds of hearty and delicious desserts and attractive finger foods.
ingredients:
● 150 grams of dates
● 80 grams of perk juice
● 60 grams of walnuts
● 80 grams of dark chocolate
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