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Don't Let Anticipation Rob You of the Present Moment | Eckhart Tolle 

Eckhart Tolle
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Eckhart Tolle reveals how living in a state of constant anticipation or memory robs you of truly experiencing life. Discover the importance of embracing the present moment and how it serves as a gateway to a deeper state of consciousness. Eckhart shares insights on balancing pleasurable anticipation with the value of the here and now. Learn practical ways to break free from habitual mind patterns and awaken to the power of the Now.
If you would like to deepen your knowledge of presence, sign up for a FREE 4-part mini-series: From Distraction to Presence: bit.ly/distrac...
Learn more about keeping yourself away from distraction: Free Yourself from Distraction - A New Program from Eckhart Tolle & Kim Eng: bit.ly/free-yo...
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

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14 окт 2024

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Комментарии : 138   
@TerriblePerfection
@TerriblePerfection 2 месяца назад
I'm 68. Life goes by in a blink. It's all good, even when it isn't. Hope everyone is having a beautiful summer day. It's sunny and hot here in Bavaria. 🌞
@KaranOdedra
@KaranOdedra 2 месяца назад
Sunny and hot in Hamburg as well :)
@PlantbasedRooster
@PlantbasedRooster 2 месяца назад
Blessings from the 🇬🇧
@tonireed4123
@tonireed4123 2 месяца назад
I love Bavaria . . .the mystical feel of a German Romantic like Novalis . . someone who can be of with Love in the garden that is now . . Novalis and his Sophie . .do you know the story--they could be of the Now with each other by finding--feeling the Beloved in each other. True she was only 14 or 15 but Goethe met her and could feel the Divity in her . . a soul come round again to engender German Romanticism --they had a summer of love in Dresden 1798 and Caspar David Friedrich was there as well (my favorite painter whose paintings feel Divine and he painting of the cross where the Sophie of wisdom gives a hand to Friedrich . . pulling him into the cross--the upright spiral where they will be of divine proportion (the positive and negative) and regenerate into one though two--like the French fleur de lis --two make one new light form when they are bound within . . .angel and man - the pythagorean theory . . .dare I say for we be brethren of the rosy cross we have we have the secret word and the second sight . . .
@tonireed4123
@tonireed4123 2 месяца назад
@@KaranOdedra You have the best museum with the Caspar David Friedrich paintings and the those of Runge! Two reat Romanticists who could feel the Now like Novalis . . Ringe wrote of lying in the grass and feeling every moment intensely and the colors . . Friedrich had great knowledge of the Rosicrucians and put their symbolism in his works . . but only Novalis would have been in Tolle'[s league--his level of perceiving God . . but Runge in his morning painting knew something of regeneration and depicted it well. . as someone said "there is only one created understanding, which is the image of the uncreated? . . .when we merge with LOVE within we gain wisdom and out light form rises up like in the Runge painting . .does any one kow of this . . then you are a PHILOSOPHER like Tolle . .
@lukasmokes
@lukasmokes 2 месяца назад
good vibes back from Slovenia 🇸🇮
@4D5D369
@4D5D369 2 месяца назад
I wrote this a few days ago and believe it is relative to what he is saying. 1. I AM NOW taking a vow to Never, ever WORRY about ANYTHING. 2. Worry is a habit, a mindset, and changes nothing. 3. Worry makes Any perceived problem/challenge worse. 4. Worry corrupts the present. 5. There's a lot of details we miss when worried. 6. Worry creates unwanted negative thoughts. 7. Worry is like a bully. It takes away and never gives back. 8. As long as we dont worry, we will remain positive, our thoughts will be creative, and we will be happy. 9. This is how to create an amazing present, good health, and great future. Love to all of humanity and Mother Gaia. Victoria C.
@robcanad
@robcanad 2 месяца назад
I think it's impossible not to worry at all in life and I believe it's unhealthy. It's excess worrying that is bad.
@4D5D369
@4D5D369 2 месяца назад
It's a guideline to understand worry. Many times, its just a subconscious/unconscious Choice to worry. ​@robcanad
@linedance5678
@linedance5678 Месяц назад
But, naturally we worry about our worrying 🤟🏼
@christinenbarba
@christinenbarba 2 месяца назад
I love when Eckhart chuckles about those little repetitive thought patterns that sometimes creep into the human experience. It is the most comforting thing in the world.
@lisahubler411
@lisahubler411 2 месяца назад
You were never in the past, because when you were there, it was now. You never get to the future, because when you get there, it's just now again. And right here, right now, you're safe now, and all will be well.
@ChrisC-ei2kc
@ChrisC-ei2kc 2 месяца назад
You are sooooo wrong.
@kelvinsnewsupdate7653
@kelvinsnewsupdate7653 2 месяца назад
I will add this to my journal. Priceless❤.
@GeorgiBelev-xr8ye
@GeorgiBelev-xr8ye 2 месяца назад
@@ChrisC-ei2kcso what is the truth
@adriennehines5845
@adriennehines5845 2 месяца назад
I wish more people watched this
@donnacabot3550
@donnacabot3550 2 месяца назад
The purpose of life, for me, is no matter how good or bad it is, in the end we must learn to let the material world go and be ok with it.
@Gaurav.P0
@Gaurav.P0 2 месяца назад
True
@johngreen4683
@johngreen4683 2 месяца назад
I think developing and retaining a genuine gratitude and appreciation for what is and what isn't truly important is a very big part of our evolutionary journey in this lifetime, along with knowing and truly accepting what neither we or anyone else can possibly know within this lifetime and becoming extremely comfortable with and not needing to know all the answers to all the questions 🙏🙏🙏🙏
@LindaMarrom
@LindaMarrom 2 месяца назад
I listen to you daily Eckhart! Words cannot express the gratitude I have for you teaching me SOOO much! I hope I can attend one of your live seminars some day! I hope I can manifest it! ✨
@HakunaMatataMan
@HakunaMatataMan 2 месяца назад
One of the most underrated geniuses. Ppl don’t realize how prevalent this is. Even as one writes a comment ego or thoughts creeps in. It happens 24/7 in our waking state and even in our dreams we see and believe ourselves to be this separate “I” identity with those desires and fears buried deep in our sub conscience that we’ve been developing since birth til death. Ego always fearing death or wanting something, thoughts arising non stop and yet it isn’t the real I. It takes awareness to recognize this and the more we see thru our real eyes the more free we are.
@samadhi.bhakti
@samadhi.bhakti 2 месяца назад
Happy guru purnima, although I ain’t Indian nor have I ever felt like I’ve met my guru, eckhart tolle is perhaps the closest to that. I am in complete reverence and at your feet Mr. Eckhart. Forever in your service to help free others till there is no one to free.
@333mystic
@333mystic 2 месяца назад
I try to love every moment and in the now however trauma and fear from external circumstances is a real threat and challenge. 🙏
@BabaSamShelley
@BabaSamShelley 2 месяца назад
Sending love ❤
@Rasheedewodage
@Rasheedewodage 2 месяца назад
Light and love
@Kya438
@Kya438 2 месяца назад
Stimme dir vollkommen zu
@cynthiamariebrewer7837
@cynthiamariebrewer7837 2 месяца назад
I hear you loud and clear❤ Living on a dream and a prayer and illusionary promises that have resulted in dishonor and disappointment most of my life❤ Which is when I resort to the now again.... until I stop dreaming..... What are we supposed to do? Don't focus on the past? Or the future. Where did the wisdom go? Should I stop dreaming? ❤❤❤I am confused
@brianschulz6387
@brianschulz6387 Месяц назад
Everything Eckhart says is true you control thought thinking it does not control you unless you allow thought and thinking to rule your life ❤️💯👍
@Moon-ee9kb
@Moon-ee9kb 2 месяца назад
I've been discovering the feeling of freedom that living in the now brings...but, I have to acknowledge the privilege it is!...I have just 'early retired' ...I was not able to achieve this state before...but, rarely...because of the constant fight or flight mode I used to be, in order to survive.
@mindlovesera
@mindlovesera 2 месяца назад
선생님 항상 감사합니다. 선생님의 에너지가 저를 변화시킵니다. 🙏🩵🌎
@johngreen4683
@johngreen4683 2 месяца назад
" do not seek for the truth, merely cease to cherish opinions and cling to ideas and beliefs as if they were the truth" Which of us is truly capable of surrendering all the opinions, ideas and beliefs as told to us throughout our lives by others , and genuinely accept what is without language and stories verbal or written ? 🙏🙏🙏🙏
@zeph9751
@zeph9751 2 месяца назад
Thank you Eckhart, ❤ as always very grateful for all your teaching. It’s interesting no matter how many times I watch your videos repeatedly, there is always something new and fresh to take me deeper into presence. ❤
@BabaSamShelley
@BabaSamShelley 2 месяца назад
When I let go of the mind as Truth and became present, all my suffering went away. I was sick and disabled for 38 years. , now healthy. ❤
@debra7241
@debra7241 2 месяца назад
Bless you that you have overcome. I am on that same journey. It’s amazing how we can live out the figments of our conditioning to the detriment of ourselves. Figments of the imagination in positivity and possibilities in every moment is the best way to go. 🙏💜👍
@BabaSamShelley
@BabaSamShelley 2 месяца назад
@@debra7241 I agree, being fully here taking step by step.
@Kya438
@Kya438 2 месяца назад
Wie schön. Herzlichen Glückwunsch 😊
@EricPollarrd
@EricPollarrd 2 месяца назад
So what did u do, literally sit there disabled staring into space without thinking then suddenly the miracle happened?
@BabaSamShelley
@BabaSamShelley 2 месяца назад
@EricPollarrd I had no concept of healing myself, I was "incurable." I read that meditation brings inner peace. I need peace so stressed and overwhelmed with life as my health is getting worse. it was more of a mindfulness practice. I quickly discovered, within a week, that I have thoughts, but I wasn't my thoughts? If I'm not my thoughts, then who am I? I sat with that question for a few weeks, then after my short 5-10 minute presence practice one evening. I "heard," a voice say, "Perfect Spirit." That's it. The body and mind are damaged. My Spirit is perfect. Then I knew, All is Well and all fear about my health was gone. I've been healthy for 12+ years, no medicine, no cane. My doctors can not explain me. Afterwards I discovered Exchart. His awakening, "I can't live with myself." Who is the I that I cannot live with. I never had a spiritual teacher, I just read about meditation and began with a 5 minute daily practice.
@ReikiMasterCarlie
@ReikiMasterCarlie 2 месяца назад
Thanks Tolle❤ be mindful about the past habits , thoughts and identity that bound our thinking.
@iamsun1111
@iamsun1111 2 месяца назад
Thank you dear Eckhart Tolle ❤
@blissmint
@blissmint 2 месяца назад
Hopefully I will get to use “the I” someday. Love your talk, thank you, Eckhart!
@polyglotmona
@polyglotmona 2 месяца назад
I’ve watched your videos for quite a while now. I don’t have a question. I just wanted to thank you for making me being in the here and now. It is now rubbing off on others as well. I annoy those around me with my constant reminder, “You are not in the here and now,” until they become quiet and arrive in the here and now.
@faithhope2219
@faithhope2219 2 месяца назад
Gratitude 🙏 and Much Love ❤️ 😍 💖 ❤❤❤❤
@FlyOnTheWall4Fun
@FlyOnTheWall4Fun 2 месяца назад
Thank you so much!
@Christrulesall2
@Christrulesall2 2 месяца назад
I don't live in anticipation, I live in now.
@accordiontranscriber
@accordiontranscriber 2 месяца назад
Thank you Eckhart - a necessary talk on being with doing
@veraintuizione6497
@veraintuizione6497 2 месяца назад
That's how it is. We claim our past as inviolable property. We bind ourselves hand and foot while in Reality we are free from every chain. We give ourselves over without even knowing why. ❤In Reality everything always starts NOW. So grateful 💓🙏✨✨✨✨🌺
@Henrijetukas
@Henrijetukas 2 месяца назад
Thank you and lots of ✨🙏💜💐
@kelvinsnewsupdate7653
@kelvinsnewsupdate7653 2 месяца назад
Thank You Sir.
@PlantbasedRooster
@PlantbasedRooster 2 месяца назад
This really hit home, Thanks dear Eckhart 😘
@paraibablueice9859
@paraibablueice9859 2 месяца назад
Such a beautiful journey on this pass with your blessed teachings thank you
@themiddlejourney6286
@themiddlejourney6286 2 месяца назад
Thank you
@silentteacherofoneness
@silentteacherofoneness 2 месяца назад
May you regain the power over your attention and realize that you are not the thoughts. Be in the now ☝️
@mayhtoo3576
@mayhtoo3576 2 месяца назад
Thank you Sir,so good to view❤😅
@JLZR1
@JLZR1 2 месяца назад
Thank you master 🙏🏼
@RakshitaMaroorkar
@RakshitaMaroorkar 2 месяца назад
Thankyou Eckhart for saving me from my ego😂.
@spiritmature
@spiritmature 2 месяца назад
Amazing! Thank you! 😇
@laurita7253
@laurita7253 2 месяца назад
I am not a body, I am free, for I am still as God created me
@tonireed4123
@tonireed4123 2 месяца назад
Well, perhaps you have realized your light body in regeneration like the french fleur dr lis symbol . . . then are you a daughter of God . . . a lilly or did you just feel love for a moment . . I know there are Philosophers (3 in 1) out there somewhere!!! Tolle is definitely one . .
@laurita7253
@laurita7253 2 месяца назад
@@tonireed4123 Thank you dear Tony. I was quoting lesson 109 of The Course in Miracles. It reminds me that every identification with physical body, light body, pain body, psychological body and any other bodies is just an illusion. What I authentically and originally am is beyond space and time, past and future. What I mean is that I can only be now and here
@laurita7253
@laurita7253 2 месяца назад
​@@tonireed4123Sorry Tony: it is lesson n. 204 of the Course in Miracles!!
@RakshitaMaroorkar
@RakshitaMaroorkar 2 месяца назад
Thankyou Eckhart for saving me from my ego😅.
@tomaskubalik1952
@tomaskubalik1952 2 месяца назад
When I think about the future, I feel that nothing awaits me. When I think about the past, I blame myself for the mistakes I made. All that remains is the present moment. I'm sure Eckhart Tolle would be happy about that.
@tomaskubalik1952
@tomaskubalik1952 2 месяца назад
Ok, thanks for your offer.
@exploringwithkim5274
@exploringwithkim5274 2 месяца назад
Thank you Erkhart I agree with you ,all there is,is now
@taildragger53
@taildragger53 2 месяца назад
So perfectly true.
@carlopitasi6080
@carlopitasi6080 2 месяца назад
Thanks! 😃
@anupamaa306
@anupamaa306 2 месяца назад
21 July 2024, Guru Purnima. Honouring your guidance.
@Kiw4765
@Kiw4765 2 месяца назад
Be Here Now! Echos Ram Dass
@ralf.starke
@ralf.starke 2 месяца назад
So true, thanks!
@Deedzproductionz
@Deedzproductionz 2 месяца назад
I guess I think about accomplishing my goals a lot always thinking of my future
@giselar.12
@giselar.12 2 месяца назад
Danke 🫶😊
@nikolajroguschin736
@nikolajroguschin736 2 месяца назад
@nikolajroguschin736
@nikolajroguschin736 2 месяца назад
😊
@III-mu4yn
@III-mu4yn 2 месяца назад
As a seasoned manifestor I find it amusing he never ever mentions what exactly you have access to in the present moment. It is Neville you seek
@LisaLovesFugglers
@LisaLovesFugglers 2 месяца назад
I get not everyone likes or gets what Eckhart means, but uh, who is Neville.
@wendyzanck9387
@wendyzanck9387 2 месяца назад
@@LisaLovesFugglersI’d like to know that also!
@Gaber8845
@Gaber8845 2 месяца назад
Maybe, read his book, the power of now? It's a pretty simple message, actually.The present moment gives you access to peace of mind. In a nutshell, focus your energy on the step you're taking and not so much on where it is that you want to end up.
@Gaber8845
@Gaber8845 2 месяца назад
Neville Goddard?
@seanmiller598
@seanmiller598 2 месяца назад
I am I, III. Nothing added, accepting our beingness as omnipresent omniscient omnipotent beings is key to our ultimate happiness.
@Gaurav.P0
@Gaurav.P0 2 месяца назад
Beautiful 😍
@Kyouma.
@Kyouma. 2 месяца назад
Nice little fact: in Latin, "I" means "ego"
@chasefancy3092
@chasefancy3092 2 месяца назад
Professor Eckhart, I knew when I was a 5 year old child what my purpose was in this life. My purpose is to make the sacrifice to God and give your species the resurrection. Humans are a billion times worse than they were at the time of Jesus. My anticipation is off the charts. This is the only form of energy which keeps me alive. I believe everyone must live in the future to enjoy the present.
@uneedtherapy42
@uneedtherapy42 2 месяца назад
There is only here because there will just become the new here
@NunnysSupernaturals
@NunnysSupernaturals 2 месяца назад
I was driving home from work on one of my fasting days and my painbody was so craving to have me stop and get some food… well… on that occasion it was too hard to ignore it so I used another part of my pain body to call that ‘craven’ part a ‘wuss cry baby’… and then all the way home I imagined one part of my pain body crying like a toddler having a crying fit and another part of my pain body as the f’ed off parent that couldn’t wait for the ultimate relief (not the relief of delicious beef etc but) of the ‘wuss cry baby’ to finally stop f’ing crying. I turned up the volume of the crying (as it were) when I felt the craving of food swelling up in me and gave myself this mind torture until I got home. And then I laid on my bed and let my mind try to be as black as it could fit at least 2 minutes but it still had have started sentences of ‘but I should’ and i used the other part of my pain body to say ‘two minutes!’ So… I successfully fasted yesterday and am getting better with periods of no thought 😎🙏😎
@NunnysSupernaturals
@NunnysSupernaturals 2 месяца назад
A little more about that technique, I’ve elaborated on it so that… when I’m not so near a window of opportunity to eat food, sometimes my inner narrative will start up and start ‘trying to manipulate me softly’ eg it will say things like ‘come on, you’ve done so much already, I’m not saying just do anything but if you were to consider x then x’ And so I turned that ‘soft persuasion’ (which is often that one that has gotten me more times) into the whimpering a kid does between his crying when he is trying to bargain with the adult and then he realises that the adult is still firm on his decision and so he screams even louder! 🤢 It’s the most sickening cry that comes then and I tell myself, just get to the part where ‘the adult’ part of my has to say ‘no’ so that I don’t have to wait any longer for that loud horrible scream cry/wailing 😂
@Joli.Taheri
@Joli.Taheri 2 месяца назад
Sometime I find myself there even my eyes look at that side😅
@bonilsson6349
@bonilsson6349 2 месяца назад
We never have time to live in the present. The present has already passed by the time we start thinking about it…
@christiankovac3692
@christiankovac3692 2 месяца назад
I (the I )need to remember the good (health, condition,moments ) That good will give me all the depth in the future .I need to be able to reproduce the condition in which I'm now(or in which I was when I felt good) The body need balance in according to feel good. It is build on the balance of the left and right hemisphere of the brain.We need exercise a bit the good balanced state.We can start with a walk it balances the left and right hemisphere and gives us a bit of air -the other very important factor. How much air we can take in that big spirits we are ,so we need to exercise it -i was told.
@JoeAhmadGuitar
@JoeAhmadGuitar 2 месяца назад
Eckhart please go to an academic school to teach young students
@Tanyadebodmusic
@Tanyadebodmusic 2 месяца назад
If you miss this you miss the whole thing ... here and now is important❤
@ChrisTina-yc5fh
@ChrisTina-yc5fh 2 месяца назад
Future is such an illusion
@kurtpiket6513
@kurtpiket6513 2 месяца назад
Eckhart, the here/now is present INSIDE your own brain!!!!!!!
@DoloDuk
@DoloDuk 2 месяца назад
Hocus pocus dance and sing First a necklace then a ring Riddles and magic are my game Rumpelstiltskin is my name.
@DoloDuk
@DoloDuk 2 месяца назад
@EckhartToIIe why? It is a beautiful portal.
@DoloDuk
@DoloDuk 2 месяца назад
Looks as if it was your media that got completely removed because it violated our Community Guidelines.
@mannie2075
@mannie2075 2 месяца назад
❤❤❤💪🏼👌🙏🇸🇪🌍🙏☀️🌟🦋
@matthewfoisy8087
@matthewfoisy8087 2 месяца назад
Could delude he will when the stock takes off
@tonireed4123
@tonireed4123 2 месяца назад
Well done again!! Yes, Now, HOME is in the image of the Uncreated and when one is there one spirals round the Center in love and as St. Theresa of Avila said, then we can walk in the garden in the 'wine cellar' so to speak and yes, there too thought is sort of suspended as we breath in love with LOVE--through our angel into us and through us from our angel (the daemon or heavenly form who sees the face of God (look at the Sandro Boetticelli painting ' the Mystical Nativity at he top--at the bottom is you warring with the opposite for divinr proportion) because we cannot receive God's light direct yet . . . But soon . . .Eckhart, why don't you tell them that the Prophets were correct in the old testament about regeneration . . so they can be a raised light form of the Son like you through regeneration . . I know that you know . . .
@rogerlin9602
@rogerlin9602 2 месяца назад
1:30 If anticipation absorbed so much of your attention, you miss the presence, you miss the whole thing. 💖💖💖💖💖💖💖 If you disregard here and now, you live exclusively through anticipation and memories. 6:02 Egoic state of consciousness interprets through conditioning and judgment. It faces the present through the past. 8:07 I is identified with accumulation of past experiences, the personality. The deeper I transcends you the person. Thanks Eckhart. 25 July 2024. 😎🦒🍒🍇🍻💐😇🤣🐬🤣☘️🌈🐣🌈💥🍑🤡💥
@casonelove5773
@casonelove5773 2 месяца назад
Please could you tell this to Ukraine,,,,
@robinhood6954
@robinhood6954 2 месяца назад
Listen mate, I've got enough problems with the effing ONE percent let alone having 99% more!!! 🥴
@yrrru
@yrrru 2 месяца назад
من فضلكم اجعلو ترجمة عربس في الفيديوهات
@pamela2709
@pamela2709 2 месяца назад
I don’t want to be here because I have people entering my apartment. I moved here to try and heal. Lock pickers and digital bullies
@Moon-ee9kb
@Moon-ee9kb 2 месяца назад
To be human is ...Ego...We can't get rid of Ego...we can make peace with it...right Eckhart??
@johngreen4683
@johngreen4683 2 месяца назад
Everybody Got One (Ego) that is, there is no getting rid of it and neither should we want to, having an ego is part of being a human being. It's our relationship with our ego that is important if we wish to live think and act independently from our ego rather than be unconsciously ruled by it 🙏🙏🙏🙏
@duckmill8484
@duckmill8484 2 месяца назад
To be «here now» you need past/future. The mind/thought/experianc: the mind and itw funcion is not of the scintificly science apartment. Memory is human. Jesus is the truth,the way and life
@trapper1511
@trapper1511 2 месяца назад
Very ordinary
@balajib785
@balajib785 2 месяца назад
Dear guru ji, Are you married
@claudiopeixoto28
@claudiopeixoto28 2 месяца назад
Is this video recent? He looks frail! Does he workout? It's not age that brings frailty, it's lack of exercise! Being present is preventing him from ageing, we can see that on his skin! But if he doesn't exercise then what we understand as old age will start to show on his health.
@ninasundell6925
@ninasundell6925 2 месяца назад
Your comment shows you don’t understand Eckhart at all or the process of aging.
@mariansaines5021
@mariansaines5021 2 месяца назад
Well Eckhart has transcended & won’t be reincarnated, so death is simply going home to remain. In that position I wouldn’t mind being ‘frail’ either 🥰
@hansgjerstad8895
@hansgjerstad8895 2 месяца назад
A pity it's not a 100 %..
@ChrisC-ei2kc
@ChrisC-ei2kc 2 месяца назад
Oh no. Eckharts revenue is down 99%.
@Native_love
@Native_love 2 месяца назад
Eckharts gift to humanity transcends mere money.
@ChrisC-ei2kc
@ChrisC-ei2kc 2 месяца назад
@@Native_love lol
@themiddlejourney6286
@themiddlejourney6286 2 месяца назад
@rudhirrajkumar
@rudhirrajkumar 2 месяца назад
@pradippsm1983
@pradippsm1983 2 месяца назад
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