Don't Make THESE Mistakes at Your Next BJJ Competition | Thanks for the Roll Podcast 

Learn what NOT to do during your next BJJ competition according to Vitor Paschoal, a referee with tons of IBJJF experience.
Thanks for the Roll is sponsored by Victory Submission Strength-THE strength and conditioning gym for grapplers in San Jose, California.
If you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, tap the link below to sign up for a FREE strategy session with a coach and see how.
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Vitor's IG: @vitorpaschoalcta
Matt's IG: @matt.jits.hew
Josh's IG: @joshbeambjj
Victory IG: @victorysubmissionstrength
Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.
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