From the struggles with aversion and anger to understanding the true essence of mindfulness, Gurudev provides profound insights and practical advice in this video.
Chapters:
00:00 - How to overcome aversions?
01:00 - The difference between mindfulness and meditation
05:20 - How do I find motivation to do my spiritual practices everyday?
06:57 - Gurudev my parents and I don't understand each other. How to bridge the gap?
09:00 - What is the purpose of this world, and my life?
09:11 - How to know if I'm in deep meditation?
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
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15 июн 2024
