Double Leg Defense by Kyle Dake 

Jesus christ... the philosophy and his method of thinking here clearly shows why he is #1.

Been into Martial Arts most my life, and tell all my students do NOT underestimate Wrestling . Can't think of a more refined and tested system. talk about going waaaaayyyyyy back. I see cauliflower ears my politeness level goes to 10. If you get into a fight with a wrestler , your choices become very limited and pretty much all of them are going to be wrestling .

thank you kyle dake for your wrestling wisdom

I never wrestled in my life, but I find the technical analysis of this to be fascinating to watch!

I dont formally wrestle but utilize wrestling for my jiu jitsu. The details of getting his opponents head across to be able to drive with leverage is excellent. There are alot of micro details in this. He just changed the way I look at defending the double and using the double on people.

This video is a great showcase thanks Kyle! As a wrestler I have to say this is on a whole nother level in terms of detail then what I’ve heard before. Exciting you added a lot of reasons for every single movement and direction

Awesome techniques .

Coming from MMA background I'm afraid everytime I see a wrestler across the ring. Wrestlers are so tough to deal with in a fight. You can't bring them to your element, but they'll always take you out of yours.

The BEST double defence I have seen so far on YT

5:10 you said punch him in ribs, I did , I punched a guy in his ribs and referee disqualified me 😑😑🙁

Thank u! very detailed!

Dake has the sweetest double leg defense, but then again he has plenty of practice against one of the sickest double leg shooters.....still a beast JB

Very impressive!

strong concepts! awesome :-)

Great stuff

Awesome. Sharing all of these with my son. Thank you

Thanks, Mr Dake.

Thank you so much

This was great! I think I need to get a Kyle Dake instructional

Great technique Kyle!! Although when wrestled Gadzi the second time at worlds you forced the single leg eventually resulting in a seatbelt bodylock then you took him for 4 pts. How do you defend Kyle Dake in that scenario?

Outstanding review and break down thx.

this was very easily digestible as a non wrestler. and to be honest hearing the phrase "shimmy shake" was a nice bonus. thanks for the information sir.

Very very good👍👍.thank yooou very much❤

Fantastic stuff.

I have never wrestled in my life but I have had an interest in it for a while now and I have been watching and practicing as many moves and I can! I also like to go to games to learn how to do some things. Me and one of my friends have a competition between who wins and it’s really funny cause one of his friends do wrestling! But I’ve one twice out of 3 times sooo for me never playing before and him being taught, I would say I do pretty good lol

The rubber will hit the road when Dake tries to stop Burroughs' fabled double-leg at the 2020 Olympic trials. Those will be matches I don't want to miss, and I'll be rooting for Dake to dethrone Burroughs.

Great! Like!! Training!!!

Great vidio

thanks

longest 10 mins of my life

I always pull the elbows up but Greco was my best style. I need to show kids the push the hand down since most don't like going into body locks.

nice!!

Can you do a few wrestling spar sessions, and after words, watch the vod and commentate what would be better for you and the opponent?

THIS IS PURE GOLD!

when do you tea bag him? I watched the whole damned video and that is what I was looking for. Still upvoted.

Ou je trouve des védeo comme ce ci stp

I started learning mma a few months ago and was wondering what double leg takedown defenses I could try in the next class, because it is not fun being on the receiving side. Makes you feel so helpless. Something I know for sure is that I am not agile or athletic enough to do that leaning over and running my feet to the opposite side thing. At least not without getting injured in some way, lol. I need to work on a lot of things.

He was hitting the milly rock

When you initially get the hip in to him, with the undertook, why not push his head away with your right hand, baiting him for a pancake? His right knee has weight on it or if he pushes as he stands Wizzer? I like what you’ve done here. When you fall into that leg lock, I thought you’d go under the leg at the knee and spladle him, it was definitely interesting to see how your acumen played out.

Supper technique

Find it hilarious how the guy that beat JB is teaching this haha

I searched Jordan Burroughs double leg and this shows up..... coincidence I think not

Golddd

6:05 side alignment pressure

Anyone who doesn’t know what Kyle didn’t tell you (we all easily miss things when explaining techniques particularly simple shifts in placement or things we assume based on our own understanding are self evident so I’m not trying to know more than he does only articulate what he didn’t in this particular video) if you have to go chest/trunk wrap in Folkstyle then like he mentioned you can’t hit your butt or it’s hand over hand/locked hands so one way you can help make that adjustment (and make up for the loss in leverage that dropping to your butt gives) is to slide your wrap down a little bit more than you would normally aim for in freestyle, what I teach to my guys/girls in freestyle is to roughly aim for your forearm/elbows to be just lower than their pecs/breasts like if you imagined a line across that point your aim is to be flush up to that line as you could be. Folkstyle you lose a point if you hit your butt because of the locked hands so what I teach is to go down about 4 inches and aim for the center point between the lower/bottom of their pec/breast and their navel(belly button) what this accomplishes and takes into consideration still is it makes the ‘break over’ point happen at a higher point than your butt being on the ground, if you basically imagine this situation in terms of a trebuchet then the axel/pivot point which the arm is attached to and where on the arm that you fix it to the axel at is equal to the position in which you place your wrap on their chest/trunk if you want to send it in a higher arch but lower velocity then you adjust the point on the arm that the axel is fixed to it further up the length of the arm right, but if you go to far up that arm you’re not going to have the leverage to even move your projectile at all, similarly to chest wrap/chest lifts if you go to high into armpits Or any point higher on their chest than below the pecs you’re not going to be able to hit this because you’ll just flat back yourself, but if you slide down anywhere near the hips up to bellybutton you’re Decreasing your ability to lift/‘launch’ their weight because you’ve given leverage away so much in an attempt to break over sooner that you no longer have enough counter weight to get the motion started. So the sweet spot for fixing this it center point between bottom of pecs and belly button near the area at the base of their iaphragm

I was in a fight in my high school bathroom when he did this to me and my first instinct while he was grabbing my legs was punch him in the ribs but he took me down anyway and embarrassed me…thanks for the video so it doesn’t happen in the future!

Pop, drop, and lock it!

8:46 PLEASE i'm searching since a lot of time for this, what can the red one (attacker) do to counter that defence technique?

no-Gi BJJ is taking lots of things from wrestling. Definitely it's good to learn from wrestling masters if one wants to progress in no-Gi BJJ.

Got doubled and spiked on the mat today 😾 gonna try this next time 🫡

2:00

💪😏💪

This man really coming for Burroughs 😂😂

I'm here after getting slammed on the mat on my 2nd wrestling class. Fml

5:03

9:43 steer him away from his offense alignment which would be his right

How about using a knee to the face attack if the opponent tries the takedown? Is it effective ?

I think i took a few mid terms in that gym

8:58 your oppoonent can lock your hands

2:38

Thanks...I have been placing my feet too close together. Such a stupid mistake. I have been charging with my hips which has helped, but if your legs get wrapped up your going down.

Doesn't the second defense put you in a perfect position to get knee picked??

Knee to the face ?

I want to know if Kyle can take Max in a real match!

Physical chess

Please note that this defense works against everyone Dake wrestles - well except for Burroughs - LMAO!

STOP TELLING PEOPLE THIS KYLE

Masvidal's counter is better - if you are good enough to execute it ;)

Lol 2:30

Actually wrestle

Shortest 10 minutes of my life... smh I thought it was simple as "shoot your hips back."

Find it hilarious how the guy that beat JB is teaching this haha