On June 26, Shakhtar players held two training sessions.
In the morning, Marino Pusic's players performed a fitness activation and trained different muscle groups using fitness equipment, after which they had intensive work on the field consisting of a warm-up, a series of fun exercises for good mood, squares, tactical practice and a small-sided game. The session lasted more than an hour and a half in total.
The coaching staff built the evening training session with a focus on tactics. Starting with squares with goals, they switched to practising different combination actions, and finished with a tournament between three teams in the 7 on 7 format.
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#Шахтар #Shakhtar #футбол #football #Україна #Ukraine
28 сен 2024