Dr Berry Live: Updates, & Q&A 

It's great to hear you are doing well.

I had the same operation. Mine was 2007. Would love to talk to you about your experience. Glad you are doing well.

I have a friend who just went through this after chemo. She is struggling with many issues now. How did you decide on PHD and what did your doctors say?

@@janetprice1368 I didn't ask permission from my doctor. I don't remember why I gravitated to this way of eating. All I know is that I feel great, powerful and grounded.

That would be me!!! 🥺

I am intrigued by your success. My 28 yr old son has had type 1 for 26 yrs now. On your very low carb diet, are you saying that there is very little fluctuation in your blood sugar…it just stays low all the time?

@@paulbailey7066 yes and no. I have an insulin pump, with 8 different basal feed rates based on time of day. These rates must be carefully adjusted to each individual. Dr. Bernstein's book, "Diabetes Solution" is full of very good information if serious about really controlling T1 with low carb. The less carbs the easier it is to control it. Once in ketosis, exercise no longer crashes blood sugar.

We need MORE Doctors to step up and take note!

Goa is one of the most beautiful places that I’ve ever visited! I was there 8 years ago.

Me too!

Yep!! Aldi's buys from local resources. Walmart does not.

Hi Valerie! My moms name is also Valerie. I live in Boca Raton and my brother and his family live in Sarasota. Best of luck with your Proper Human Diet!😊😊

I used to live in palmetto! Retired now in Mexico

I’m a little younger than you, but have many of the same problems. I’m so much better now that I’m just eating beef. I can move better, walk better, and my high blood pressure is gone. My anxiety and blood sugar have also improved tremendously. I hope that you’ve tried carnivore-it really works!

You’ve come to the exact right community Jennifer!! I’m 62 yrs old and About 15 mos ago I was 300 lbs, morbidly obese at my highest weight ever, with high blood pressure, type 2 diabetes and so much more, taking a handful of meds every day. I was fatigued and could hardly walk in searing pain from chronic arthritis in my knees, ankles and back. Well, my doctor told me he was going to put me on insulin and I told him I wanted 6 mos to try and fix this on my own somehow. That’s when I searched “reverse diabetes” on RU-vid and guess what I found??? I found Dr Berry’s video titled “Reverse Diabetes”!!! I was blown away…. Could this really be true?? I the. Read thousands of comments to the video of people who had followed his advice and had completely reversed their diabetes (and many other health conditions) by following a Proper Human Diet (Keto, Carnivore or Ketovore). So I began binge watching more and more Dr Berry videos, and found so many other “Good Doctors” (Dr Chaffee, Dr Shawn Baker, Dr Tony Hampton, Dr Philip Ovadia who is a cardiologist, Dr Ben Bikman, Dr Eric Westman, Dr Mark Hyman, Dr Cywes, and more) as well as influencers like Bella (Steak and Butter Gal), Kelly Hogan, Kerry (HomesteadHow), Mitch (Old Guy Carnivore), etc and went down the rabbit hole of Keto and Carnivore… Well here I am 15 mos later and have lost 87 lbs, now at 213 lbs which is the lowest weight since I was in my early 20’s and I have… Reversed/cured my T2 diabetes, high blood pressure, IBS, migraines, acid reflux, sleep apnea, chronic fatigue, chronic arthritis, skin tags, dry and irritated eyes and floaters, brain fog, depression and anxiety, and so much more!! I’m OFF ALL MEDS and my energy levels, manual clarity and focus is off the charts and I feel GREAT!!!!! Dr Berry (and the other “Good Doctors” and Keto/Carnivore Influencers that I’ve found on RU-vid) have literally saved my life. I am here for you ANYTIME with questions, clarifications, concerns, etc Jennifer!! Just reach out anytime. THE BEST IS YET TO COME!! 😊😊🥩🥩🥩🥩🥩🥩🥩🐮🐑🥓🍤🐷🐠😎😬👍

Eat a full carnivore diet. Don’t fear! Trust the Lord! You can get well but have to take your health into your own hands. Fear not!

Thank you so very much for reaching out to me. Someone cares!! ❤

Please eat meat and eggs and it will change your body in time. I am 74. I started carnivore January 2021. I had a bad hip from a fall in my 40’s. It would flare up and made it hard at times to walk without pain. Since carnivore I am without pain and walk just fine. My A1c ranges 5.1-5.3. Perfect blood pressure. Lost 47 lbs. All because I followed Dr. Berry and learned how to change my life. All the best to you. You are not alone. ❤

Personally I’m in month 7 & still fighting sugar addiction. What works best for me is I eat enough of the good stuff that I’m so full that I literally forget to eat my dessert 😂 It doesn’t happen all the time but more & more as time goes by 🎉

I am a sugar and carb addict. At 60 yrs old, 300 lbs, morbidly obese with type 2 diabetes and high blood pressure… my doctor told me I had to go in lifetime insulin injections. I told him I wanted 6 mos to find another way out of this situation and guess who I found on RU-vid?? DOCTOR BERRY (and the other “Good Doctors” like Drs Chaffee, Shawn Baker, Tony Hampton, Kiltz, Philip Ovadia, Ben Bikman, Eric Westman, Cywes, etc)… The first Dr Berry video I saw was called “Reversing Diabetes”, and it BLEW MY MIND!!! I then read all the thousands of comments from people who had completely reversed their diabetes (and many other other health conditions) with a Proper Human Diet (Keto, Carnivore or Ketovore) and I then began binge watching Dr Berry videos and found so many others… I also found excellent Carnivore and Keto Influencers like Kelly Hogan, Kerry (HomesteadHow), Bella (Steak and Butter Gal), Rina (5 Minute Body, Mitch (Old Guy Carnivore) and many more. Well here I am now 15 mos later and have lost 87 lbs (down to 213 lbs, lowest since I was 21 yrs old!!), and I’ve reversed/cured… Type 2 diabetes, high blood pressure, IBS, acid reflux, migraines, sleep apnea, chronic fatigue and arthritis, brain fog, depression and anxiety and so much more… I am OFF ALL MEDS and my energy levels, mental clarity and focus is literally off the charts!! I had sugar/carb cravings for several weeks (or a month or so) but by eliminating ALL sweet tastes from my diet (ex artificial sweeteners, fruits, berries, etc), that helped stop the cravings completely. Now I look forward to my morning or lunchtime eggs, butter (and either bacon, breakfast sausages or ground beef)… And my delicious dinners… Steak, ribs, chops, brisket, burger patties, fish, seafood, chicken thighs or legs, pork or lamb chops, cooked in beef tallow or butter and sometimes with fried eggs on top… YUM YUM YUM!!! Please feel free to reach out anytime, I would be glad to help in any way I possibly can!! YOU CAN DO IT….!!! But the first step in conquering any addiction is to fully, openly and honestly admit that you are addicted… in this case to the most addictive substance in planet Earth… SUGAR (AND CARBS) Once you admit and fully accept this fact, you can make positive and effective change. If you don’t change, and you continue to eat sugar and carbs, like me, you will likely wake up at age 50, 60 or 70 with raging type 2 diabetes, high blood pressure, heart attack, stroke, cancer (which are ALL metabolic diseases!!!) and it might be too late to fix. Take care and best of luck on your PHD journey…. THE BEST IS YET TO COME!! 😊😊🥩🥩🥩🥩🥩🥩🥩🐮🐑🥓🍤🐷🐠😎😬👍

Totally cut out carbs. Eat bbbe and by third day you will not hunger for anything else. You will be satiated. And lose weight. Plus you will heal from bodily aches and pains.

Eat bacon when you're having cravings

Cold or frozen pat's of butter when craving hits. But ...when I eat until comfortably stuffed ....cravings went away

I give plasma now, actually just did today. I have found that if I just eat chicken or turkey the night before that everything is fine. Then the rest of the time I will eat red meat and more fat.

Timothy 4:1-4 King James Version 4 Now the Spirit speaketh expressly, that in the latter times some shall depart from the faith, giving heed to seducing spirits, and doctrines of devils; 2 Speaking lies in hypocrisy; having their conscience seared with a hot iron; 3 Forbidding to marry, and commanding to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth.

@@doncastella2814 Unfortunately man has ruined the ground and plants with chemicals. Things were much different thousands of years ago when the Bible was being written.

Good summary! Thanks

@@doncastella2814 That's right! More biblical proof.

Agree but things have been so chemically changed since God gave them to us. He did not plan on us eating all these changed foods.

You look ever more masculine in his video 😮

Hey I live in Lakeland too.. in the Kathleen area

I’m from Philly, hey Scranton!! Now I live in South FL…

Me too! I've been here since 2018, and he's aging backwards~

Yes, Dr Berry's a good advertisement for the diet he's promoting/ He should have his own series.

Yes agree I have noticed this since I came across his videos in 2019 He looks a picture of Health As the saying goes You are what you eat And Dr Berry is proven that 😂😂😂

SAME. Here since 2018 ❤

Me too, we all go back together, I went off, I guess the nature of the beast, but I'm back on track. My left knee is bad but carnivore helps immensely.

Where is your practice located

And all the sick people at the grocery.

What a grand idea… You could do a rogue mission on your shifts😅

Want to find carnivore doc in roanoke va

I write down his name at least three times a week for patients at the pharmacy. 😊

Do they attend a school or do you homeschool. How do you navigate your kids with their friends?

@@janetprice1368 Sadly in Germany it is not allowed to homeschool Kids. It was so easy when they were not in school and they could simply eat at Home. So I make lunch for them which they take to their school. When they were younger they also tried food that their classmates brought. But they also got rashes and digestive issues after trying that stuff. Later we found out one has problems with gluten and the other with nuts, so they stopped eating food that I didn't prepare for them, because it makes them feel bad. Another problem was my husbands mother who always wanted to buy there love with candies. But they tell her they won't eat the candy right now and save it for later and later throw the candy away. When friends of them visit us, their friends ask for candy very often. I provide them with sausage, cheese, greek yoghurt and fruits and they stopped asking for candy because they know I won't give that to them. I say to their friends: I won't help the dentists pay their expensive cars by providing you with sugar so they can charge your parents for fixing cavities. I also teach my Kids about proper human diet and how unhealthy processed food is and let them watch videos by Dr Berry and Dr Chaffee so they understand why I think it is so healthy to eat this way. (They already know enough English for the videos because I try to raise them bilingual)

You can ask them to use a standard cuff and stethoscope if they wouldn't mind.

Your doctor is not your boss. You can do what you want with your own damn body.

​@@twistedstrength. Agree 💯

​@@twistedstrength.We pay them...they are our servant for that 10 minutes.

Doctors must feel useless when their patients become healthy and not in need of prescriptions anymore. Mine said, ‘Don’t be a stranger!’ I wished he would say ‘Good work! Keep doing what you’re doing!’ 88 and no more prediabetes or high blood pressure. No more out of whack cholesterol. Nothing that needs him to write that rx. Hope he is learning something. But if doctors feel they may be losing patients and their income, it will be difficult for some. For others, the desire to heal and ‘cause no harm’ will come first. We are teaching our doctors what they never learned in Med School.

You're awesome for spreading the news. I found Dr. B via Dr. Fung's channel as well. Someone mentioned him in the comments and I am SO GLAD I looked up this channel and fell down the CV rabbit hole early last year 🥩🍖 🐇 🕳

I am a caregiver to my mom in law who is 85 yrs old. He had a stroke 9 yrs ago and didn't have one after since I took care of her. We eat low carb, ketovore and carnivore depends on the day. Her blood work came back great. The doctor had to reduce her rx. She only takes bp and blood thinner. I think she doesn't need those since her inflammation number is low. Eating this way is good for our elderly. No sugar and ultra processed carbs and food

If minding your oxalates, monitor your sweet potato consumption, very high. Sally K Norton recommends limiting

@@barblacy619 Yes, true. I also stay away from almonds (almond milk.) and spinach. Some kale isn't so good either.

WOW! Thank you for sharing

Wish I'd known 21 years ago about Keto / Carnivore before I had my gall bladder removed. I never went onto very very low fat after the op, as instructed, and never had problems.

Do you use an air bike or do you do this on the road?

He doesn't hold back much. (Last Monday nights live) He had me rolling lol and Neisha reactions were hilarious! Love snarky Dr.Berry! LoL

I usually need to repeat it several times. They keep insisting it comes with 2 sides, so I say ok, some sour. Team and butter…the looks😅