Is Your Head Holding You Back on the Ice?
Becoming a champion on the ice requires any athlete to “pay his/her physical dues.” There is no shortcut to reaching your goals. You have to work hard, build muscle strength, increase endurance, and hone the technique required to play this game at a high level. But you can’t just stop at the physical effort like a lot of ice hockey players do! To become a champion you must also work on the mental side of your game.
2 окт 2024
