Dr. Jodine Jackto-Tafari : The Rastafari Ital Livity Is Unhealthy Unless Its Done Properly 

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As a British man I have been eating Ital for over forty years since the seventies. At the age of nearly sixty two years I still do six and ten miles runs several times a week. Eating nuts and seeds along with whole grains and plenty of fruits and vegetables is the best diet in the world, of course supplemented with a little salt every day.

The youths need to be careful not to smoke their lives away... Let's not be addicted to anything whether food, drugs, negativity, sex, or alcohol.

I eat ital and fruits and veggies but i like a balance. At times i like salmon and some meats like the Ethiopians. I like a balance because fruit diets can be bad u need some protein.

Di Doctor touched very briefly on Iron and hair loss….would like to hear her expound on that more…💯❤️🇯🇲RASTAFARI

Ital is vital. Western medicine alone can't preserve any life. It ain't coming from the source of where our people once came so, I can't take anything that comes from a doctor's mouth, no matter how beautiful she in particular might look.

This is just like taking advice from a Christian trying to preach atheism. Just because you group a culture doesn’t mean they grow and eat the same thing. I do not know anyone Ital that consume tobacco. I know many who do not consume marijuana in the lifestyle. You attract what you resist and persist. Those are your experiences. Live YOUR truth! That’s just like saying all modern us people eat cheeseburger. Great intentions here. Let’s just please stop projecting our own dis eases and spread peace and love and keep health in sight not pointing out individual problems and placing them as stereotype. As a native medical practitioner i will say we all have individual biochemical makeup so everyone has different treatment and diet and lifestyle. Educate one, educate all. One Love, Jah bless

Too much of anything is not good

It's time we stop the emotionalism and reeducate self.Because a lot of people do not want change because they are hooked in a " mind set" ,feeling comfortable or are afraid of what ' ones " are going to say. We have to look at and research things we were told and believe to be true.Listen to other views using common sense to pick sense from nonsense Look at our lives and reflect, on our ways ,types of foods we eat,our behaviour up to present , relationships etc . And be true to self and ask, "have my ways really helped me to be a better person,am I making progress in life"? Be kinder to Self and all the wisdom will come the a lot of the Dr.'s argument will take on new meaning. One love all.😎🇱🇹

She is beautiful

Too much flour, sugar, blood, ..rasta always tell uno bout the green and the herbs but uno noh want that, uno want sugar and flour and blood, but like they said u are what u eat .. it's all about the balance ..

Big up yourself doctor . Marijuana over use is bad too for InI

I don’t fully agree with her, especially recommending meat which is scientifically proven to cause cancer, even in small amounts! Also, why the concern over the of the population that eat literally anything - are you worried about their excessive carbs?

Yes ... Balance... Is the key.. "om" Na Ma Shi VA Ya ❤️🧡💚

Blessed love

Give thanks for the reasoning, would love to see her on the show again

Lots of truth here but some alarming inaccuracies. Bless still

Go tru Jodi; proud a yuh

She is def correct about the tobacco usage , but rasta nuh use tobacco products .

Humans are not carnivores. JAH said Fruits shall be your meat. What she talkin is bad carbs (dough, rice, potatoe)

Look at my doctor! Brilliant as always !

Bless up!

Real talk straight talk.

Blessed up Doc. Very informative

I wonder if she has ever reasoned with a real Rasta man or woman before… too many stereotypes and too much finger pointing… like the 60s all over again blame the rasta huh

Blessings

Type 2 Diabetes is diet and high blood pressure is the same

There is a difference between heme iron and regular iron. Heme iron is dangerous and comes from eating animals. There are vegetables which are iron rich

Lala land 🍿🥤

If you are going to USE His Majesty Rastafari to get views then be honarable.

Live food live body dead food dead body ✌

Jahnoy eat fish certain meats

💗

????

You think you know a lot...

Rastafari

Rubbish

Yes ... Balance... Is the key.. "om" Na Ma Shi VA Ya ❤️🧡💚