Q&A session at the Spain Week Long Advanced Retreat Question: How can you tell the difference between creating a healed, future self and repressing negative emotions?
After a year grieving my husband, on the anniversary of his death, I heard his voice and he said, "Go eat cake!" And I did, and started living again. :)
i literally sat here for like 10 minutes whispering "Wow" to myself for such an information. I'm always overwhelmed with joy Everytime I listen to him. he's amazing ❤
I too was a victim of my own memory. Within seconds I was able to liberate my self from the emotion. I was "grieving" the loss of a love one for almost a year. I opened my heart and dropped the emotion and a flood of peace surged within, I was finally free Thank you Joe, thank you so much for the works you do!
I first came across this a little over a year ago. This single clip, the information in it, has done more good in my life than anything I was ever taught in the 55 years I have been alive.
This man truly has the spark of divine love in his heart. I thank him and each and every one of you in helping to create a world more optimally suited for us fellow human beings.
My ex and I loved each other for years before we actually started dating and when we did, it didn't work out. After, we used to talk on the phone for hours and was patient enough to listen to me crying over him and telling him how much I miss him. He would always say I should move on because he wants me to be happy and I never understood this because to me it felt like he was just pushing me away. When Dr Joe Dispenza said a person who really loves you would want you to move on and be happy it really clicked- he did want me to move on because it would free both myself and him. I realize it too because when we speak now once in a while he sounds really happy when I am happy and telling him about my new life. Crying tears of joy. Thank you so much!
Pure wisdom walking on two legs ❤...so so grateful🙏 ... that is why I don't want to become a psycho therapist anymore... the world needs to know about Dr. Joe's work... and I love that science proves him right. A big thank you to every single person out there that is doing this work and spreads the word if ask... keep it up geniues. ❤🙏
How long are you going to react--JD Never do we need to revisit the event--JD The body is looking to go back to the past--JD Settle the body back down to the present moment--JD Breaking the body of the addiction--JD People want to be free--JD That person has worked to overcome themselves--JD The memory without the emotional charge is wisdom--JD Be greater than the body--JD Live a happy life--JD It was never about the money--JD Something greater in you is awakening--JD You freed yourself and you freed them--JD I am grateful for the research and having the tools to grow forward from the inside out, by doing the work... Thanks Dr Joe---to be continued
well I think we need to pass from this event, because if we are in phase of memory without the emotional charge immediately, we could become a narcissist.
@@tammyrichards9901 There are few techniques to get back to the present moment. JD talks about noticing and feeling the body sensations such as body heat, stomach ache, etc. You can also use your breathing to get back to the present moment or stop to look around you, the surrounding, the room, the space.
Kids instinctively know how to process emotions. Adults as they age, lose they ability for whatever reason.. they become stuck. It’s as simple as energy stuck inside your body in the form of energy. Energy needs to move, or it becomes matter. Think of a person who has low stagnant energy and observe how they walk.. almost lifeless. Compare it with a child, running and laughing and living in the moment. We need to become child like. Meditation and moving and processing energy / emotion is what will set us back to source. And source is the Devine intelligence that heals diseases, wounds, anxiety, depression, and gets us back into creation. To understand this, is when the healing is possible and when it starts.
This is exactly what took me out of my grief after losing my husband in 2013. Thank God for all of these life teachers and many of them are authors with Hayhouse Publications. All of these great life teachers, the late great Dr. Wayne Dyer and the late great Louise Hay, along with Ekhart Tolle and of course Dr. Joe Dipenza. Save yourself the insurance claim LOL and just listen to these people over and over and over. They will lift you up ....pull you out .....and get you on the right path. I was wobbling on a very rough path of grief and loss and these people have given me a new lease on life. Throw a little Abraham and Hicks into the mix and I guarantee you will be awakened!
Humans are so cute and just want to change their life, I love it. We're all little worker bees truly trying to make a difference. Love you all. Amazing speech!
I've come to understand that Emotions are individual entities that are always looking for a 'host' so that they can thrive, multiply and express themselves into life
This message is so powerful. " give them a permission to show up differently " it took me a while to under this message, but after intensely meditating with his teaching. Now, I understand so clearly!
Wow, Dr Joe, you were saying right there SO MANY THINGS that absolutely hit home. "True forgiveness is when you take your attention off someone and liberate yourself and the other person so that they can show up differently in your life, but then it will not matter to you anymore". "Wanting to be wealthy is not about the money, it is about proofing to yourself that you can get there". Thanks!
Why are you so good? I haven't watched this for a while...but tonight listening to this again something resonate with me at this moment...at such a level! Thank you Dr.Dispenza
I just thanked the universe for sharing with me through RU-vid Dr. Joe Dispenza's videos ...all humor aside ... I am so very grateful and blessed ... They say things happen for a reason ... I understand the reason when it's at a time in my life where I am evolving ... I feel it and more so am so incredibly humbled
“... to be still and to know you’re God...” all this time, combined from what I’ve been taught, what I’ve learned from other teachings, it just made sense to me now that I’m starting to working with meditation. An epiphany perhaps... I’m always be grateful of Dr. Joe 🙏 ❤️ 🙏
Bless you a million times over Dr. Dispenza. I just discovered him recently but he bridges the gap for me for my super analytical mind, and my mystical mind and is like the missing puzzle piece I've been looking for for the past 7-8 years to take myself to the next level.
Intelligent question and brilliant answer. Our eyes are not located at the back of our heads. The way we walk, the positions of our feet are all pointing us to go forward. We walk with those feet but not backward. We walk forward. When using a flashlight at night, we do not walk pointing the light to the places we walked, we use it to see where we are and help to see ahead. How about our ears, located at both sides and in the middle covering the past, moment, and future. To me, it tells me to learn, experience from the past, stay in the MOMENT and create. a feature I want. If we observe the systems of the universe, there is no do-over. Massive thanks to both Dr. Joe Dispenza and His lovely audience seeking answers.
My father died of a broken heart when my mom passed. It took 14 years and lots of a few things: a lack of self-love, endless vodka and cigarettes and isolation and untreated anger. Old school combat Vietnam vet... he had much to overcome, and living like that eventually got him. Unfortunately he was a product and victim of a different time and circumstance. I know mom wouldn’t have wanted that! I choose to celebrate both of them, honoring their best qualities (mostly loving kindness!) and leaving behind the rest that serves no one, ending the cycles and creating new sustainable thriving ones. Future-Present ATW 🙌🏼😽
Grateful for this question because it is THE question that keeps me doubting and questioning. I agree that ignoring past traumas is suppressing but I appreciated Dr Dispenza explaining allowing the energy that comes up to pass through and return to the present. That seems to connect the dots. Doing it is the hard part but I understand it more now.
Some takeaways:- Be Aware of the (bottled up)emotions (Treat your body like an animal-- To sit and allow the emotion to pass) Allow your body to FEEL that emotion into the present moment. Then your body will start feeling relaxed , comfortable and SAFE in the present moment. Then our body starts anticipate about the future .Again allow your body to sit and pass that emotion into the present moment. Slowly and gradually it starts to Re-Program again.Then You become the mind . Remember:- Your WILL is greater than your emotion.🤗😇
I’m so thankful for you Dr. Joe. God bless you! I’m gonna listen to this over and over to overcome the frustrating emotions that hold me back from moving forward 🙏🏽
this shifted something in me. even if you dont see a proof outside, keep feeling and keep creating. your body will heal in a new mind. you must change identity and feel like a new person. no matter what.
I’ve spent years in victim mode, Foolishly thinking that my suffering would eventually pay off. It’s taken me over a year of daily meditation and serious re-evaluation to come to this conclusion: I’ve gotta get over the pains of my past and stop analyzing the whys and why nots. I love how Dr. Joe interpret our tough emotions, he’s always so reasonable and I am very moved THANK YOU.
I love you, Dr. JOE. thank you for your wise advice. I've been following you and many others for the past 3 weeks, and I've completely changed my thoughts and life. Slowly transforming with the help of all these RU-vid channels. ❤❤👍😘🎂
mona shabana All I did everyday non stop was watch how the power of the brain can heal everything. I committed to watching everything from manifesting, spiritually healing, mind power, and heal. Watch Dr. Joe, Dr. Bruce Lipton, look up Hertz/sound music that heal, and avoid all other media. Do this for 3 weeks, and you will change, I promise! And continue doing this after you see changes in the 3weeks. It's true, I swear by the fact that if you eliminate all toxic elements that are destructive to ourselves, and start do everything that IS beneficial to our health, mind body and soul, you will start living in power and start to see others, those who are living in ego and pride, hate and resentment and so forth, on a whole different level. Good luck.
@@unkwonplayer2552 search RU-vid & listen to Dr Joe Dispenza, Dr Bruce Lipton, Dr Marisa Peer, Dr Gabor Mate, Dr Bessel van der Kolk to learn more. Intend to find answers that will enlighten your thinking, help you transform & release past experiences that limited your growth & joy. When you sleep listen to Hertz vibrational frequencies. You'll find many on RU-vid under sleep music. Find what supports you, love yourself & commit to practice daily. I find eating unprocessed food, drinking sping water, outdoor activities, meditation, prayer & company of my loving pets to be comforting. Wishing you abundant blessings!
ohhh my myyy....how I adore synchronicity! How I adore this man's wisdom! How I adore his generosity in sharing that wisdom!! Was grappling with the surfacing of an aspect of great trauma that occurred during the 70's...sat down for a cappuccino break, and here he came up on the screen...specific beyond words in addressing this sudden emotional surge. Yes, allow yourself to react to this sudden surge, but then quickly come into the present, something I've been doing with this specific emotional memory. His description of the bio-physics of this process is priceless...and liberating beyond words! Yes. We CAN be free! and out of that freedom...bring to our lives and the lives of others more beauty beyond our wildest imaginings!
So grateful to be listening to this years later and seeing the growth in me. Detachment from my pain has set me free! I am no longer a broken person. I thrive because of my experiences
I am BEYOND thankful to have discovered you Dr. Joe Dispenza! Game changer for me. Not only your videos, but also leading me to meditate which really will help me practice what you're preaching! Thanks again
Basically cut the cord between the thought and the emotion then feel the emotion completely. No matter how incomfortable it gets stay with it until it leaves the body.
I know Dispenza since 2006, I just got magnetized to his words and analysis after watching What the bleep do we know? A documentary well researched with few academics and scientific guys, a very well rounded and objective work, that will leave anyone breathless. Keep going Dispenza, greetings from Puerto Rico.
Thanks Dr. Joe, and not just for this clip but for everything you've given to the world. You are probably the most gripping intellectual speaker I've seen/heard but sometimes it's easy to forget that because what you're saying is so critical, essential, and effective. You have helped me change and I appreciate your work on the highest level. Keep doing what you're doing!
L❤️VE the gift of this amazing man ! SO grateful he has chosen to share his wisdom and knowledge with us so that we may live a more fulfilling life❣️I must see him one day❣️
Man before hearing this, i was attempting to explain this to others bc i have the natural feel for this & he puts it in perfect word & tells you how to do it. Dr Joe is on point
I love how he made the connection that forgiveness is letting go and seeing that person in a mew way after they let go of the emption and this gives that person another chance to be seen by you in a whole mew way. 💓🙏🏽 wow- double score- you let go of the emotion and they get another opportunity.
I don't grieve very long..my sister on the other hand bawls her eyes out every day for years...never moving on, living in grief and guilt. she is stuck and at the same time happy in her situation!!
I’m confused I’ve looked at many of his videos and I don’t see any black folks in the audience uh hello black folks you better get on board this man has mad knowledge!!! So glad I found dr joe!
Rhonda Brown girl I think black peoples version of this is church retreats 🤷🏾♀️ not quite the same 🤦🏾♀️. Every time he talks about trauma I can’t help but think about black people and that bleak period in history . Have you heard of post traumatic slave syndrome ? Dr Joy Degruy I think
Omg, thanks so much for this. I started practising while watching this and felt released. I'm just going to keep watching this and practising as much as I can, really thanks so much.
Love this explanation, it really clarifies a lot for me.. Even though I've been reading Dr Joe's work for a couple years, this just suddenly really hit home for me
Thank you Dr Joe ... thank you so much.....the words you have said here means a million things to my soul... Grief ...it hurts ....it made sense......a lot indeed....bring back the awareness to present moment....thank Dr Joe .. thank a million
Keep going & believe .. :) It's not a three months thing, it's a life time, who knows how many embedded commands we have that are not aware of, depends so much of the information you had in childhood, either way, you decided to have that experience so no ones its a fault, forgiveness its a wonderful thing .. :) it frees you. To me, dispenza has the # 1 meditations worldwide :)
A beautiful friend I met at one of the retreats acted as you’d think no friend ever should. But doing this work I never felt anger with her, now I feel even more gratitude, since the experience helped me to become even stronger
Excelente, mil gracias Dr. Joe por compartir sus conferencias llenas de objetividad y sabiduría. Que Dios le siga bendiciendo abundantemente. Saludos desde Caracas, Venezuela. Excellent, thank you Dr. Joe for sharing your lectures full of objectivity and wisdom. May God continue to bless you abundantly. Greetings from Caracas, Venezuela.
Really I don’t care about the wealth. I want what I could get with the wealth. I want unlimited travel, exploration, education and massage. Some clothes made of quality material. A dependable car or transportation in general, not even the transportation but just to freely move about.
