Dr. John Delony | Building A Non Anxious Life, Anxiety, Social Media

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Dr. John Delony came by to talk about his new book Building A Non-Anxious Life! Order John's book here: shorturl.at/gPS05
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SOCIAL:
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Zach ►► / zachsang
Dan ►► / danzolot
#DrJohnDelony #zachsangshow

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Опубликовано:

19 сен 2023

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Комментарии : 46

@TraequanChristian 9 месяцев назад

I never expected these two worlds to collide but I’m thankful for it.

@zachsangshow 9 месяцев назад

haha - thank you!

@ginacastaldo2651 6 месяцев назад

I wasn't with him until 15:45 "Anxiety meds just turn the alarm down. It doesn't fix anxiety..." I WISH people understood this. Meds take the edge off-- sure but therapy is where the work is.

@flashthecorgi2053 9 месяцев назад

Dr. John has literally changed my life for the better times a million! I couldn’t be more grateful for him! ❤️

@torimunda 9 месяцев назад

dr.john needs to be on more podcasts ! he really is awesome

@zachsangshow 9 месяцев назад

he rocks!

@robertstanley9633 9 месяцев назад

Can we have Dr. John Delony as a regular guest to help everyone unpack, respectfully?

@zachsangshow 9 месяцев назад

YES!

@magueysunset 9 месяцев назад

Cool guest! I just got his book in a package with Awareness by Anthony DeMello, The Power of Now, 30 Days to Reduce Anxiety by Daniels, and The Body Keeps the Score. It's great that we have these resources today.

@californiadreaming567 9 месяцев назад

When my husband of 39 years died I was told by therapists I was depressed. But you are correct. I wasn’t depressed. I was sad and needed to express those feelings. How do I carry on alone. Now it’s 11 y are and I have learned to live alone.

@bratface7305 2 месяца назад

Lightbulb moment! You can have anxiety and take the meds so that they can turn down the volume! The meds are the tool to help you get to the next step. They are not the destination. You still have to do the work whatever that might look like… It just makes it easier to get started to actually do it. Mind blown! Wow he is just so incredibly smart

@beverlyhooks2182 9 месяцев назад

John Delony is the best! I’m grateful for him, he helped me change my life.

@robertstanley9633 9 месяцев назад

OK! WOW! Im writing a speech about loneliness and community and Dr. John Delony dropped some nice gems and references! Thank you!

@zachsangshow 9 месяцев назад

thanks for watching!

@brightpage1020 5 месяцев назад

“What if we decided to stop going to war with ourselves?” Is why Deloney’s amazeballs.

@brightpage1020 5 месяцев назад

Gotta add the host talking about how rumination feels productive is so key. Thank you!!!

@bratface7305 2 месяца назад

Would so much rather listen to him talk in this format then the short clips that we get over the radio!!

@GlennWD 9 месяцев назад

Dr John is a great man. 👌🏻 Love from Australia. 🇦🇺

@nerd26373 9 месяцев назад

We will always support this channel. They're incredible at what they do.

@Im-a-rock 9 месяцев назад

OMG OMG OMG. THIS COLLAB IS PERFECT

@vanessa3120 9 месяцев назад

5 mins in and just wow I’m hooked

@zachsangshow 9 месяцев назад

thanks!

@_JanetLouise 5 месяцев назад

.... thanks you guys ... I appreciate your courageous honesty

@brightpage1020 5 месяцев назад

Love Deloney… I feel for him. This interview seems painful. His show is amazing! The callers are so fly!

@robertstanley9633 9 месяцев назад

LMAAAOOOOO 53:20-53:22 IDK why but I found this 2 second exchange funny lol overall this was a profound conversation. Thank you Zach, Dan & Dr. John Delony

@zachsangshow 9 месяцев назад

thanks for checking it out!

@lovetowatchitnow 6 месяцев назад

I’m enjoying this conversation so much.

@brightpage1020 5 месяцев назад

Comfort is the new addiction, along with instant gratification. Therapy is the new church. Therapists have replaced pastors or elders’ roles in society.

@brightpage1020 5 месяцев назад

Because worship of the self is the fastest growing industry in Babylon.

@IFBBProYeo 2 месяца назад

Cool talk! I love when they talked with his "assistant" (? I'm new here lol)

@Maria-jo6nn 3 месяца назад

This is really good stuff.

@riansagol8586 9 месяцев назад

Excellent podcast! So intetesting! I love you guys. Though I must admit I am feeling very sad for Dan. He is such a good guy, he really adds to the show but personally I think he should be in therapy. What a harsh way to live. With all respect I think something needs to be uncovered there.

@brightpage1020 5 месяцев назад

I worry that solving ourselves may become as illusory and distracting as any other addiction. And hope at some point we return to studying God instead of our feelings as an authority greater than ourselves, who supports human life better than any of our own thinking about our individual issues ever could.

@indiaevans9 9 месяцев назад

That’s what I’m battling now! Do I really need the medication or what!

@onewilmore 5 месяцев назад

Travel alone? 53:16 I love the "yea?", "yea." "yea." "YEAH!" edit. It's great!😅

@samuelbender8681 7 месяцев назад

John calling that dude out lol

@onewilmore 5 месяцев назад

Hilarious 😅

@virginia._.320 9 месяцев назад

Please bring Sabrina back to the podcast. I need a new interview with her

@cashway0420 7 месяцев назад

John's 45 and still can't grill on the BBQ, it's never too late to learn Delony you can burn a 1000 steaks and that 1001th steak might turn out beautiful...

@doomera5911 9 месяцев назад

get Dr K

@sxftie7696 9 месяцев назад

early

@brianvanderkley3445 Месяц назад

Unfortunately, people wear their sickness as a badge of honor, and many are actually proud of it. Sick or not. I don't want to be sick physically or mentally. Ask the Big Guy Upstairs for help.

@_JanetLouise 5 месяцев назад

.... some people are 'hermits' ... 'cloistered nuns' ..... monks .... the wise one on the mountain top .... 'that whacky guy out in the holler' .... js

@_JanetLouise 5 месяцев назад

It is OK to not have children. .