Today we are jumping into the world of skin care and holistic approaches with Dr. Julie Greenberg, ND. Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology.
Our conversation with Dr. Greenberg was a deep dive into how our skin is connected to our whole health and what we can do to heal it. Dr. Greenberg is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
If you are suffering from skin conditions like acne or eczema this is a conversation for you!
Timestamps:
0:00 - Introduction
2:27 - Connection between gut and skin
7:26 - Nutrition & skin health
12:38 - Navigating SIBO & skin health
14:46 - How to use collagen
18:55 - Getting Vitamin D vs. sunscreen
25:02 - Sunscreens that Dr. Greenberg recommends
28:15 - Conditions Dr. Greenberg works with
29:02 - What to do about dry skin
33:34 - Root causes & treatments for eczema
38:11 - Root causes & treatments for acne
46:44 - Root causes & treatments for psoriasis
52:33 - Where to get good skin care products
8 авг 2024
