Dr. Oz | S6 | Ep 129 | Supermodel Christie Brinkley’s Anti-Aging Secrets Revealed | Full Episode
In this episode, Christie Brinkley joins Dr. Oz and she looks better than ever at 61. Yes, 61 years old! She shares her best diet, beauty, and anti-aging secrets. Christie also talks about how she copes with stress living in the public eye.
And, are you a picky eater? Do you have an aversion to veggies? Whether it’s the taste or texture, Dr. Oz shares simple methods to reprogram your taste buds to love healthier foods.
Plus, it’s the new trend every exhausted woman should be trying: drinking bone broth. It’s a great way to fight fatigue while boosting immunity and hydrating your body. It also contains unique nutrients that can help you sleep better and have more energy the next day.
Later, if you get frequent hot flashes and night sweats, Dr. Oz shares what you can do now to find relief.
Lastly, what if you could do pilates right from your own home and for free? Well, you can. Dr. Oz shows you a simple routine to strengthen your core and improve your flexibility.
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#droz #christiebrinkley #antiaging #beautysecrets #healthyliving #diettips
28 июл 2024
