Drift and Blitz Defence for Inside Centres & Outside Centres in Rugby Union Rugby Skills 

Excellent

Great share Ryan 👍

My Son may be playing centre for the first time today (U13's). I've been watching this and it's fantastic. Really great breakdown on the defensive side of the position. He's been moving around from 2nd row to winger (albeit a big winger). Sounds like a centre in the making!

Im playing again after 13 yrs out. Playing 12 and these tips are helpful

Great :)

Sir thanks slot for the tips, it has really helped.

GOOD

There's videos are very helpful hope to watch more new defence videos on exercies and drills technique on defence and mindset on how to be confident with bigger players

thanks this helped me Alot

Thanks man

Well explained!! Cheers for creating and posting this.

Very very helpful indeed keep up the good work 👍🏽

Coach why you sound like you from SA

This channel is really helpful🙏🙏