Drills to Build Your Float to the Top of the Mat | Yoga with Katrina 

Floating isn't just about strength - it’s also about stability, control, and the right technique. It takes time, patience and repetition to master the float. These drills are aimed to help you build your technique as you explore this fun transition throughout your practice!
In this class, we will:
- Strengthen your body awareness
- Improve stability, flexibility, and control
- Add fun and lightness to your practice
You will need: a mat and a yoga block!
Let me know how it goes in the comments below!
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Floating Drills: • Drills to Build Your F...
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#HowToFloat #FloatingDrills