DWD#91 | 30mins Daily BELLY FAT BURN Workout | Nora Fatehi Mix | Lose weight 3-5kgs  

2022 has been an amazing year with you Deepti .I celebrated my 50th on the 17th of December 2022 . From 65 kg I came down to 56 kgs . It's a miracle for me . And Deepti you made my dream come true of running the first 10 k of my life . Thank you with my heart and soul. . God bless you with loads of happiness and prosperity.

I have started this workout on 16.05.2023 Completed one week successfully Suffering from pcos and hypo thyroidism Currently weight is 73.8kg Will update after 15 days Thanks deepti ma'am for this workout Update 1.6.23- weight 73.3kg Weight didn't decrease much but my stamina and energy levels have increased especially coz of plank exercise. Because of the simplicity of these workouts I look forward everyday to do it. It will be a slow but steady process to loose weight. But consistency is the key here. Will update after 15 days again on 15.6.23 Update 15.6.23-[post one month of workout] weight is now 72.5. Have cut out all processed foods and sugar. Because of my pcod and thyroid issue, weight loss is slower. But still happy that I got some positive results. Will update after 15 days. Be positive and work out. Update 30.6.23 - weight is same 72.2 Wasn't able to exercise for few days. Will update on 15.7.23 15.7.23 - weight is now 71.8 kg.. Will update on 30.07.23 30.7.23 -very happy to let you all know that my weight is now 70.6 kg. All thanks to deepti ma'am.. Will update on 15.08.23😊 15.8.23- weight now id 70.2kg.. I have completed 3 months of workout with deepti ma'am.. total weight lost is 3.6kg.. 😊 BTW happy independence day to you all.. our country is independent but all of us are still under the shackles of some thing or the other.. but those who are struggling to get independence from their weight like me, please be patient and work towards it.. if a person like me who is under constant stress of work and Job can do it you all can do it too.. thanks to you all for the support and especially thanks to deepti ma'am for paving a path ..next update on 1st Sept 2023..thanks Update 1.9.23 - weight is now 69.7kg. Total weight lost till now - 4.1kg 15.9.23 wasn't able to exercise even for one day in these fifteen days and started binging on junk food ..weight increased and now at 70.8 kg 30.9.23- weight is 70.5kg Started working out again from today.. Will update on 15th Oct

I loved this work out... My weight changed from 55 kg to 53.8 after 5 days of workout (morning and evening).. I am continuing this workout...

Happy New year Deepti. I am 35 years old I followed your dance workout past 1 year from Tamil Nadu.I am 102 kgs in last year now 83 kgs Thank ù for ur support.deepti. Keep going.

Hello Ma'am!! It's been almost 3months since I followed you. I have an acne prone skin and having seborrhoeic dermatitis. I have tried many products and spent a lot but nothing worked. One day I bumped into your videos and started doing these exercises on a regular basis , u couldn't even imagine it works for me like a panacea 😍 gradually I'm healing all my skin disorders, my skin is glowing, and main thing my dandruff is also getting away. Couldn't be much thankful to u ma'am 🙏 Wish you a great and healthy life ❤

I am a Filipina working in Singapore and I am dancing and following you to your video for quite sometime now. It's amazing, love the energy ❤

I’ve been dancing to your videos for a few days now and I love it. Your energy, how easy the moves are but still feels like I’m working out. Thank you so much❤

Hi am 2weeks following now I was 103 now 97 am loving the changes hopping to reach 70kg thank you so much for this program

Its really Vera energetic dipti mam ❤ I have lost 7 kg in 3 months...all thanks to you mam❤

Hi deepti, i followed your exercise since oct 2023, now i lost 16 kg ( from 116 to 98 kg) with exercise 5day / week.. thank you so much for your video.. love from indonesia ❤

Hello Deepti!! I following ur workouts since 2019 basically for depression n stress n maintain my body. Thank you sooooo much dear ur healthy energetic moves.... God bless you too dear

Hlo di may God bless you I used to do different workouts but I was not able to continue due to which my weight got stuck at 86 but now 83 may God bless you I m doing your workout for last 3 weeks it's amazing

The team looks so happy with Deepthi. No limit for their joy. What is inside, it comes outside. This shows what DWD is …

دييبي انت رائعة انا عمري 45 سنة اصبحت اعشق الرياضة بفضلك انت شكرا .. thank you

I'm also following this video only...... full body workout...... within 1 month I lost 2 kg now I'm 52❤.....Thank u Mam😊

Hi Deepti. Happy New year greetings from Bhutan 🇧🇹 ❤. I have been doing your dance since 2 months. I lost 6 kgs with workout and your guided diet. Thank you sooo much. You are amazing. God bless you❤️🙏

Wow.. such energetic team, loved the energy of Ashwini.. she steals the show 🙂. I have been following you more than 6 months and you are the reason for my consistency in workout. I may skip any other workout but not yours. This is such a bliss to dance with you. Thanks for whatever you are doing for the community. There would be so many can't afford any personal trainer and can easily follow you. Thanks for being in their lives.

dear Deepti, i been following your video since 2022, basically to fight my depression. Thank you so much for your energetic moves and fun workout, i now in a better journey than i was in 2022. sending much of love 😍

Dear Ms Deepti, We are from Sri Lanka .We do your fitness workouts everyday and we enjoy so much. It was a surprise to hear the famous Sri Lankan song in your new workout in Germany. Thank you so much for choosing that song. wish you and your family a happy new year ! ♥

Did this one today. Everyday, i pick a video of yours as per my mood. I mostly focus on belly,arm and back fat. The videos would run out in a span of time leaving me sweaty. I usually do 2 videos, but today i did 2 videos plus 20 minutes more of another video. Getting addicted to them. Doesnt even need to push myself instead i always get excited to workout with u. Its been around 1 and half weeks yet but already seeing difference in myself. Thank u so much deepti for being an inspiration❤❤ keep up the good work.. PS: im a mother of 3, 2 kids via c section. Target is to get rid of the belly pooch and bra bulge..

It is my day 3 of following your videos and I love it. I feel like coming back everyday and exercising. I have never felt this motivated to exercise. The exercises with those cute moves of yours makes it fun and exciting. Thank you ma'am!!

hi deepti aunty ,i am 14 years old and i would like to thank you for your workout videos which helped to lose weight from 53 kg to 45 kg .

Dipti, you are awesome! You bring just not fitness to life but so much joy ! Thank you ❤

When jumping jacks, prolonged planks are involved, please label it in advance. I am reasonably fit,( i learn bharatanatyan and am 49) but being close to 50 and overweight, knees always have to be taken care of. And when u jump and land on both legs at the same time,there is tremendous impact on knees.

Dear Dipti g M Renu Sharma apnei bete k mobile s aapko chat krtee hu kyuki mere pas mobile nhi h. M aapki video dekh dekh k thori c ptlee ho gyee prr meri friends keh rhee meri body shape m aa rahi. Last three months s m zumba krr rhee hu aap video dekh k. Prr Dipti g m khati bhi jyada hu. Chlo koi baat nhi. Prr maine suger bilkul leave krr dee. God bless you always dear little sister.u r such a doing great 🙏 work with us .

Hi Everyone and specially Depti, workout can be done by mild music I am nearly 60, and ok with my body ,but started this routine, it's just blissful with U girls smiling face and funning .

This workout is going to be my new favourite! You can feel it’s for your full body. I was so excited to see there were exercises for lower belly as I had requested for. This means our requests and suggestions are well looked into and that’s awesome!

Hey Deepti!!!Firstly i would like to say infinite thanks to you🙏You are an amazing trainer😍 post pregnancy i had put on so much.. I reached 70 kg. And with your workout n few more things now i am 57.My target is to come down to 53..will surely reach it and keep you posted.. You are my inspiration..Thanks a ton😍

More power to you gals😘 feels so happy to see everyone dancing together, encouraging each other! Keep it going 😊💪🏻

I was not habitual of work out, my husband always say for doing Jumba, i saw 1st video of yours, it was too good, it made me to do the same on a daily basis, now i have started doing everyday. Thanks deepti for making such a wonderful workout videos for us.

Iam from kerala Thankyou thankyou thankyou soooo much, iam very very very happy🥰🥰😘😘😘,iam late watching your videos, no words mam, God bless you

Dear Deepti, what a marvelous talent you have and how generous of you to use it to help others. I practice two of your videos every day along with a healthy diet, I have lost 2.3kg in 19 days 🎉 Thank you very much 🌺

Happy New year to you deepti ma'am !😘🥳 You have changed my life since 2021! I have been following your videos consistently though i have become bit lazy in leaving comments 😂 but please know that I am forever grateful to have found you. It's because of your workout videos that i am now wearing M size clothes as compared to before where i used to wear XXL, I lost so many inches. I have become more flexible, and i have also seen improvement in my mental health, all thanks to your effervescent presence in all your videos. The energy that you infuse in your moves and that motivating smile on your face pushes me to continue with my effort towards fitness. May you be blessed with all happiness, love and success 💗 You have changed my life and also changing lives of so many people for better. 💪more power to you !

Thanku so much mam❤ u r really inspiration for me.i am 5.2 in height and on 11/9/23 2 months ago I was 62.9kg but now today 11/11/23 m 59.6kg ☺ all credit to u mam. Many more kgs to loose😌 I feel energetic daily mrng n super excited to exercise early mrng everyday. No junk food and sugar at all n following healthy diet as per ur one of the video 😊 m really blessed to have you . Thanku so much once again

Today morning I done this workout with enthusiasm and energy. You have encouraged me lot. Earlier my weight is 69 kg which comes now 62 kg due to your workouts. Thanks to you .

Hi Deepti, I used to enjoy 36 min workout video of BALA BALA mix since last almost a couple of years daily. It was a very nice routine that gave me perfect mental and physical fitness for a day. That video is no longer available on your channel now. No other video is as suitable as BALA BALA mix. How can I do my workout now? My routine is broken now. Please help.

Happy New Year 2023 to deepti ji and all of the dwd family. All of you/we be blessed with a good health and joyful year ahead.

Hai mam...i m following ur all videos past 6 months ..i lost my post delivery weight within 1 yr..thank you dear mam..

Thank you so much Ma'am I have doing this workout from 3 months.. And I have lost almost 10 kg😊 I can even feel the changes in my energy levels through out the day..❤

Happy new year Mam.With your Dance I am recover from PCOD last year and now i am mummy of two month old baby. Thank you

Thank you for creating this exercise video. I'm 55 years old & have begun doing workouts. The exercises are hard for me but fun to do 😃

Super energetic DWD team! You all are source of inspiration for millions’. 💃🏻💃🏻🕺🕺

Day 1 i could't complete the whole work out today i am taking this for one month challenge. I will defo update each day. Day 2 i was able to finish my work out today i did not stop when i got tired i improved some with low-intensity motions and was able to finish them.

Tysm Deepti ma’am and team enjoyed this superb session ❤love from Odisha

I'm really thankful to you Deepti I hate exercises but I love dance very much and I am trying to your videos last 1 years and I lost 6kg without any diet I'm really really really thankful to you

Yes it's really refreshing to dance with you as a workout....I also lost certain inches and enjoy a lot❤

Hello mam .. from last one year I am following your videos and have lost 10 kgs.. Thank you.. please make dance intense workout.. on Arm fat reduction .. I have lost inches in most part of my body except Arms are still bulky..

Hi Deepti! A very Happy new year to you and your family. You are an inspiration to me. Your workouts not only help in losing inches, but it is a fun way to loose weight. I have lost around 7 kgs by doing workouts on your videos and a sustainable diet. I wish you to upload a yoga dance video. I love Yoga but it seems a little boring. I know like other dance videos you can make this video enjoyable too. My goal for the new year is to be fit by not only losing weight but also by being flexible to do all the stretches. I just hope you read my message and fulfill my wish. Keeping my fingers crossed. Thanx in advance. 🙏

Hi Deepti you are an inspiration. Following you for a month. Will workout for a month and let you know how much weight I have reduced.

The best fun-filled exercise class. Getting so tempted but a leg injury prohibits me. Keep it up. Will be following you ❤

Hi mam.. I started today 08.01.2024 My current weight - 74kg My goal - 60kg I will update my weight monthly once surely.. i wish to reach my goal within 3months...

I love these workouts ! I just discovered you on utube and it really is a lot of fun ! It's definitely challenging but it goes fast because I'm having so much fun doing it. ...thank you so much Deepti for your wonderful workouts !

Hello dear, I was doing your workout from back five months and it was an amazing experience. And from two months I was done this particular one and it truly gave me what I needed. From 65 I came to 63 and I m 38 years old with two kids. But from some days I was suffering from knee pain, and doctor told me that bone of my knee is fading, kind of arthritis and he told me to stop putting pressure on my knees, and alongwith he also told to reduce weight. So here I m asking for your suggestion, is it safe to continue with this video exercise because I seriously love it and if not pls suggest your some other video, because along with loosing weight I also want to get healthy. I m looking for your suggestion. Thanks and keep dancing and also allow us to join it

So it was my first time trying your workout. I did 5 minutes warm up prior to this work out. Calories burned 270. Keep it up . Wanted to dance in between the songs 🤣

I'm 52 yes old.. From Bengaluru...Your energy is so good..i just start to walk only.... Buy continue to dance..... You've such good vibes ...i love you .. God bless you & your family

Super energetic session. Congratulations DWD team.Enjoyed thoroughly. Thanx Deepti for this one too.

Thanks so much Deepti ji I love your dance .I loose 8to10 kg weight 💃 with u.i m also a mother of two child.all credit goes to u 👏 👍

Thank you Deepti! I lost 10 kgs in 3 months with your workouts and low calorie diet!

This is day 4 of working out with you and your crew and I am loving the body transformation. I just wanted to tell you how I absolutely love seeing all those beautiful smiles and happy faces. It just brightens up my day. I am a fan for life!!!! I love dancing with Deepti and her crew. Thank you for sharing these classes with the world. See you ladies tomorrow :)

Hay mam aapka video dekh kr maine bhi dance kiya mera weight 6 kg loss huwa 1 months me thankyou so much mam morning aur evening dono time krti thi mai

Hii mam.. I am just 15 year old.. but, my weight is 65kg… I wanna loose weight.. I start my journey today 😊.. hope this video helps me lot

Hello Deepti Mam, I am doing you dance workout from last 30 days... My weight got constant but not decreasing... I am not following any diet plan... Just did little change in diet... Should I follow any diet plan or only exercise will be enough to lose weight...

I have suggestion n request for you... Will you please make 7 days challenge with different daily workout routine set n along with proper healthy diet from morning to night

I've just started a few days ago. Even if I wouldn't loose weight , I definitely gained a lot of joy !

It's really very hard. 3 min hard exercise is very difficult for me. But today I completed 1 hr 30 min workout

wow these girls are your superstars!! They followed you through some very difficult moves~~ Nice!!

My age is 51Yrs. Due to yourself, I am doing workout daily. Thanks Beta, God Bless you and God protects you Deepti. I have lost 22Kg wt in 4 months. Thanks Beta.

Hii I am your follower from Corona time...really affective...so good

DWD team are so supportive. Becky's smile is so contagious, she kept me smiling all through the workout. Thanks to Deepti and all the amazing good vibes you share, I already followed you on IG 😊 and subscribed as well. God bless you 🙏🏽

Hi Deepti, I really like your dance routine and keep waiting for your next video. I have an 8 months old daughter and with the help of your routine I have almost achieved my pre pregnancy weight. One small question I have i.e. though my belly fat is reduced but it is still loose...how to tighten the muscles of my stomach and get rid of loose pouch

Hi Deepti, it's my first day today enjoyed your workout video. It's 2in1 for me dance and workout same time. I am 64kg my goal is 55kg. I will let you know in 1 month but 100% sure that I will achieve it .....

loved every bit of the vid! Ashwini Ragula's energy is too wholesome!! congrats to Deepti for bringing in the coolest team.

Hello Ma'am, I m following your workout from 1 1/2 month and between this I had also joined 7 week challenge. It's really enjoyed.i am now used to these exercises. 😊😊😊 Thank you 🎉❤

Hi deepti didi m from Bangladesh & will start my new journey of weight loss with ur exercise videos . Pray for me to reach my target.

This was just 🔥. Thank you so much, I enjoyed to the core😊. Thank you very much Ma'am.. Last section with all Trainers and volunteer was awesome👏

Deepthi you are soo friendly with trainers .....we love you...and I try all your video's at home ..iam an housewife thank you

Can i learn dance while loosing my weight

What is an energy...positivity...team..great combination of dance and exercise..we even didn't get idea that burning of calories in such a fantastic way. Deepti i am following you from lockdown..and have seen wonderful results. Just watch last minutes when Eveyone is celebrating and Deepti goes inside calmly..and gratefully ❤

Mam, i will do yoga routine in the morning and started your workout in the evening from last month. I did 1 month your other work out related to belly fat, i was able to do that and now i thought of changing another one and started this workout for bellyfat but feeling difficult while bending knees as most of steps are with knee bending, btw i am 43, i loved your energy levels.. please suggest me whether to go with this trying knee bending or choose another bellyfat video? Please suggest me mam

Deepti mam you are great..... aapke dance workout ko follow kiya or 6 din me 2 kg waight loss hua... I m so happy n thank u mam dance k jriye 30 mint kb nikal jate he pta hi nhi chlta. ab me hmesha workout krti rhugi... 😘😘😘😘😘

This workout is going to be my new favorite!i love workout for lower belly I m so happy 😍🥰😘😘............

Hello dipti I'm 33years old lady ...I'm 77right now n my target 🎯 is 64.... 1st Mujhe kitna time lagega mere target tk pahuchne me ? Kya Mujhe or bhi kuch Krna hoga like dieting etc?... Please reply yr i want my shape again withing 1month is it possible?

Mam , ye bht Jada hard lag rha h 🥺 bht break le leke karna pad rha h , but bht acha h full workout 💟❤️

Hello, I'm Madhusree, today is 11th August 2024 and I have started to workout by referencing this video at the weight of 76kg. Lets see how much weight I can lose... Hoping for the best.

We are very happy to see zumba with krishna bajan. It is amazing. Morning exercise cum devotion. We need one more with rama bajan.

Excellent output. Great to look Deepthi dancing with each trainer at last.❤️

Really Love your workout..What other video or advice you have for flat tummy?

If ritika can ..Than I also can...86 to 68... Thanks deepti..U make me happy everyday

1 month of dance with deepti in youtube, helps me to reduce 2 kgs : thank u deepti mam from Paris.

Hii dr sissy am from Chennai from today onwards I have started ur dance hope I too b fit like u 😍nd am ur new subscriber 😍 nd sis I have one doubt 30 min workout s enough r v have to follow diet ahh sis

I started dancing to your videos two weeks before. I loved it. Thank You So Much❤❤❤

maza aagya!!!puppyan jhappiyan 😘😘😘😘😘🙏🙏🙏🙏from Pakistan. An amazing fun workout! Love You Deepti and team

Hi dear. All your work outs are fabulous and amazing. Have been doing it since Covid 2020. Keep it up Deepti

superb dipti keep going n this is called woman empowermnt

Hi madam we couples from kerala due to many reasons we were not a le to continue your work out last year and just now restarted from today hope we can achieve the goal to reduce 10kv by new year. Thank you for your enjoyable work outs and congrats achieving million and more to come 👏 ❤️

Muje 2 days pehle hi aapki video mili, nice workout .... Sardi me bhi haye psina chut gya😂❤

Thank you so much Deepti mam..Aapke Karan abhi dheere dheere weight loss karna shuru kiya hai... your exercises are very helpful for our full family members including children also❤❤😊😊

Today is 15 feb 2023 and my weight is 70 kg ....and my target is 55 kg Let see how many days it will take. From today i will do regularly 30 min dance workout

Awesome ma'am today is my first day I am very happy... And next morning I felt very excited, I don't even know how to dance, yet I did it like this and I felt very excited to attend today's Zumba class & I am very excited to see you next morning.

iam very happy to c this weight loss icant tell iam very very happy now on words i will do daily and i will became slim and smart thank u deepthi mam