Welcome back into THE PICKLE JAR our INSPIRING FRIEND Lisa.
Lisa is becoming a regular with us in THE PICKLE JAR. On this episode, Jill and Lisa share their ADDY ADVENTURE - a 5 km rafting adventure on the Grand River in Southern Ontario.
But the real adventure of living with Addison's disease is the PREP work to make sure you are physically able to go and prepare for the possible situations of "living life". The biggest concern is being prepared for and preventing an adrenal crisis. Jill and Lisa share with you the STEPS they put into place the days before, the day of and days after their adventure together.
Lisa ONCE AGAIN will give YOU hope of living a FULL ACTIVE life with adrenal insufficiency.
Real-life tips and advice on how to prevent the dreaded effects of low cortisol. Everything from meds, to rest, to the weather, meal prep and mental health is covered in this episode.
Living life with ADDISON'S DISEASE is possible...one step at a time.
IMPORTANT DETAILS:
Tune into Lisa's other episodes:
E21 Lisa's Journey with Addison's Disease
E98 Lisa's Tips on Managing Addison's Disease
E137 Lisa is Lighter and Brighter
AFTER YOU WATCH: Please leave a rating and comment letting JILL know how you liked this video! This helps her business to thrive and continue providing FREE content on her RU-vid channel.
LIVING WITH ADDISON'S DISEASE BOOK
Must have for everyone with Addison's Disease.
Check it out and other products Jill recommends that help manage her illness.
www.chronicall...
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
21 сен 2024
