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EASIEST Chicken Recipe EVER!! With Calorie Info for Gym Diet | Chicken Sokha 

Cook it Out
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SUPER easy, amazingly tasty, Really HIGH in protein. AWESOME for Gym goers!
Qna Video: • QnA! Which is the best...
Tips for Perfect Tender Chicken : • How to make Chicken So...
Ingredients:
Refined oil - 1 tsp
Ginger and Garlic (paste) - 2 tsp
Chicken (Boneless/with bone, Without Skin) - 400g
Salt - 1 tsp
Heeng (Compounded Asafoetida) - a pinch
Turmeric - 1/3 tsp
Red chilli Powder - 1/2 tsp
Coriander seed powder (Dhania) - 1 tsp
Garam masala - 2 tsp
Black Pepper - a pinch
Cumin Powder - 1/2 tsp
Equipment I use:
Weighing Scale - amzn.to/2whfnu1
Prestige OTG Oven - amzn.to/2nUVu8u
Inalsa Juicer Mixer Grinder - amzn.to/2BzXDjq
Bamboo Cutting Board - amzn.to/2wkslaB
Tempered Glass Gas Stove - amzn.to/2nUXWvI
Fancy Oil Bottle - amzn.to/2OXo5W5
Collar / Lavalier mic - amzn.to/2BuE3VG
Main Camera - amzn.to/2Lgy7iF
Secondary Camera - Samsung Galaxy Note 9
Disclaimer: All the Calorie and Macro information in the recipes on this channel are estimated using standard values from the Internet, and are hence Approximate. They are not tested by me in the laboratory.
Background Track:
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/

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28 сен 2024

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Комментарии : 2,1 тыс.   
@chinmaysathe23
@chinmaysathe23 5 лет назад
Not kidding. I have tried many recipes from youtube and this is the first one which turned out to be perfect. (others were semi-edible or less). Thanx alot 🤘
@ramakantpattnaik3866
@ramakantpattnaik3866 5 лет назад
have u done exactly what sir,has been done...without oninon and tomatoes....
@chinmaysathe23
@chinmaysathe23 5 лет назад
@@ramakantpattnaik3866 yup exactly Point to point..
@chinmaysathe23
@chinmaysathe23 5 лет назад
@MUTHU KUMAR whenever you get a craving for tasty chicken
@pavelroy5080
@pavelroy5080 5 лет назад
"Semi-edible or less" LOL
@alexalexfire
@alexalexfire 4 года назад
@@chinmaysathe23 😂😘😘😘😘😘😘,,
@le_tanmay
@le_tanmay Год назад
It’s a shame you stopped making videos! The way you deliver and simplify things is something which is quite rare. Thank you for the recipe!
@RealRandomVideos
@RealRandomVideos Год назад
Any particular reason why he stopped making videos?
@RealRandomVideos
@RealRandomVideos Год назад
@@boomerang0101 if that’s the case then it’s fine..hope he is safe..
@coffiesmh4552
@coffiesmh4552 Год назад
​@@RealRandomVideossearch pahul sir chemistry :D
@uditkumar2124
@uditkumar2124 Год назад
He has died bro
@Dr-wn1lc
@Dr-wn1lc Год назад
​@@uditkumar2124 howw??
@berniceandrew8656
@berniceandrew8656 3 года назад
Turned out absolutely perfect. I'm married for 28 years but this is the first time my chicken was yummy Licious!!! Thank you so much for this fantastic recipe! So simple to make too! I'd like more of your recipes.
@madhavdas100
@madhavdas100 4 года назад
For once a host who doesn't speak like a school dropout.
@That_misfit
@That_misfit 4 года назад
😂😂😂😂
@zygone2658
@zygone2658 4 года назад
Bruh😂😂
@MrSangleela
@MrSangleela 4 года назад
He is an IITian from IIT bombay Msc in chemistry.
@Nopanop
@Nopanop 4 года назад
Hhaha
@prabin3422
@prabin3422 4 года назад
Very disrespectful to people who have their reasons for not going to school. Such a shame.
@sampadakhurana1642
@sampadakhurana1642 4 года назад
I’m a 17 year old girl who just loves cooking! I’ve tried quite a few chicken dishes before and this is gonna be the next one tomorrow! Looks yum! Please upload more chicken recipes
@vijen120001
@vijen120001 5 лет назад
Tried today with slight variation, but it was easy and tasty. I have marinated the chicken with the spices for 1 hour. Put oil, ginger garlic paste and cooked it for 15 min.
@madriraju1426
@madriraju1426 5 лет назад
Thanks a lot sir.. every time I tried a recipe from RU-vid it took minimum 45 mins and I used to get messed up in between while cooking the recipe. But this one took 15-20 min (I used chicken breast). And it was perfect and tasty. Keep Posting cooking videos, It is very helpful for bachelors like me.
@himanshuchaudhary9440
@himanshuchaudhary9440 5 лет назад
Bhai ek saal se abroad reh raha hu ghar ke khane kp bahut miss krta.. bhut koshish kri but dhang ka kabhi kch nahi banta.. i tried this one and turned to be really delicious bro 😍 ekdm mind blowing
@bhvnaaaaa
@bhvnaaaaa 5 лет назад
I don't even cook and here I am binge watching your videos. Dude you're really good!
@ammylabana323
@ammylabana323 5 лет назад
Some people talk a lot and make you bored but this one was awesome. Good info, detailed still brief 👍
@Rishirajgangoliya
@Rishirajgangoliya Год назад
Brother!!! this is a life saver..... I don't have any idea how much time to cook, how to identify undercooked/overcooked... you made it to the point and clear. THANKS A LOT!!
@neharaju13
@neharaju13 2 года назад
It was so damn tasty! My boyfriend lives in Canada and he had asked me to find some simple recipe for him which is not much time-consuming and we connected on video call and did exactly as you said. It turned out to be so delicious but at the same time was a very time-effecient recipe! I was so happy to see him so satisfied and content with this curry. Thanks for sharing this wonderful recipe with us. Way to go!
@kevincruise3870
@kevincruise3870 2 года назад
Thank you for this food prep video. I wish you and your channel the best. And thanks baby for helping me prepare a good chicken dish. It really did came out well.. I Love You my girl 💙
@omshankartiwari8174
@omshankartiwari8174 5 лет назад
Your suggestion of high flames may burn masala/chicken due to low level of oil in your recipe. You kept at low flame which turned out quite well.
@FlamesandFrost_
@FlamesandFrost_ 5 лет назад
Randomly spotted you in the list of chicken recipe.. to be honest I watched your video cuz u look handsome 😍 ur mustachios.. plus well spoken m subscribing your channel... loads of love 💕
@iamanaccidentlol6186
@iamanaccidentlol6186 5 лет назад
So wholesome
@karishmaashetty
@karishmaashetty 5 лет назад
Yes...
@himanijha92
@himanijha92 5 месяцев назад
I tried your recipe with boneless chicken and it turned out so flavourful.
@priyankamartin193
@priyankamartin193 4 года назад
I am a student in Germany and your recipe really saved my cravings.. really delicious and easy to make 💕 thank you for sharing.
@foreveryours1930
@foreveryours1930 5 лет назад
Good to see a sardar looking so fit and talking about health while cooking 😊
@pardeepsodhi7132
@pardeepsodhi7132 5 лет назад
Sardars r da only person hu r naturally healthy fit smart and have good physic
@sumit200in
@sumit200in 5 лет назад
Seriously...looks fit too
@harneetkandhari9243
@harneetkandhari9243 5 лет назад
we younger generation most lof sikhs are lean , muscular nd ofcourse healthy🙏
@justinvilleneuve6640
@justinvilleneuve6640 4 года назад
Pardeep Sodhi racist comment
@surendersidd9937
@surendersidd9937 3 года назад
I used to watch ur videos years ago after tht I changed my phn n lost my all data nw found ur video great
@MrSangleela
@MrSangleela 4 года назад
My favorite chemistry teacher and idol.
@angshumaankesh1069
@angshumaankesh1069 5 лет назад
Arre pahul sir...It's really great to know you are multitalented. Really appreciate your work. Btw recipe is awesome❤️
@niveyoga3242
@niveyoga3242 5 лет назад
Why I'm watching this? I don't even eat chicken! But great video anyway!
@sahilsaini490
@sahilsaini490 5 лет назад
J
@paularies5276
@paularies5276 3 года назад
I had added some curd to it and mix all the masalas into the curd before frying it on the pan directly. it enhances the taste 10x.
@thejoker7874
@thejoker7874 9 месяцев назад
When watch this video, I was like okay its just one of the recipes. But after trying it once, now its my everyday on the go recipe. Simple and tasty.
@lapasachipaka7203
@lapasachipaka7203 5 лет назад
No shit ! I made chicken for the first time in my life and took help of your video and tried to follow every step. And it came out so great !! Keep it up Sardar Ji _/\_
@Bishnu_Deb
@Bishnu_Deb 4 года назад
After watching this video I have tried this recipe and it turned out great. Thanks a ton for sharing this lovely recipe.
@tanmay_6363
@tanmay_6363 3 года назад
😖😟🤢😖🤮🤭🤢🤮😩
@aimyjaz4346
@aimyjaz4346 5 лет назад
just tried this recipe nd don’t have words to tell how delicious it was... loved it... super easy.. basic ingredients...paji eddan di easy chicken recipes di hor videos share krde rho plz..
@atinchakraborty1061
@atinchakraborty1061 4 года назад
Man.. never seen someone having so much knowledge ... Respect
@dxnawazzz1
@dxnawazzz1 3 года назад
Everyday it makes me think I'm eating a new dish 🙂 thank you for sharing.
@priyanshuchatterjee5520
@priyanshuchatterjee5520 5 лет назад
Hi pahul sir, love your organic chemistry lectures... I'm not a great fan of cooking but I'm a foodie I just came here because I saw you on the thumbnail. Thank you sir for your great lectures, and this recipe too.... Definitely going to try this.😊
@rajatbansal100
@rajatbansal100 3 года назад
Awesome Paaji! The fact that you didnt use onions and tomatoes is what allowed you to use so less oil. Great recipe!
@rohitprasad6088
@rohitprasad6088 2 года назад
Thank you sir. You have made me culinarily independent.
@sayfranky
@sayfranky 4 года назад
Brilliant stuff! Feels like even I can cook it myself though I don’t know to cook anything except maggi :-) Paaji.. Tussi great ho! Just subscribed it as well..
@afictitiousoul
@afictitiousoul 6 месяцев назад
5 year old recipe and I tried it today. Just YUMM
@sunitsvids
@sunitsvids 3 года назад
I know the video is a couple of years old but I tried it today and it turned out to be finger licking good...thank you for sharing...next up is the dahi chicken.
@abhinandanmishra4690
@abhinandanmishra4690 4 года назад
What a coincidence sir...I was watching the Thermodynamics video in ur channel catalysis mom was cooking chicken so just randomly typed cooking chicken in healthy manner n what do i find....Pahul sir
@rafibangladesh
@rafibangladesh 5 лет назад
You got yourself a huge fan from Bangladesh! Keep uploading healthy recipes bhai.
@gunjanmittal6698
@gunjanmittal6698 3 года назад
Bestest chicken recipe ever......big big thanks from my son's side.
@Arnob_111
@Arnob_111 4 года назад
The first thing my gym instructor told me to ditch is refined oil. Use cold pressed coconut oil or olive oil.
@shantanusingh9476
@shantanusingh9476 5 лет назад
I just wanna know who are the 432 people who disliked this video? 😂 I mean.... seriously?
@utsavbasu1048
@utsavbasu1048 5 лет назад
They can't understand English hehehehehee
@rowland138
@rowland138 5 лет назад
They are fan of Rohit khatri😂😂😅
@kokachimokachi7469
@kokachimokachi7469 4 года назад
Vegans
@sandeshb6062
@sandeshb6062 4 года назад
I thought preparing chicken. Curry was a rocket science . Thanks to u now I prepare chicken whenever I want
@sjs7007
@sjs7007 3 года назад
Thanks for the quick and delicious recipe! Only took 25m prep time and 40m total time for me start to end.
@shaheenzulfi9479
@shaheenzulfi9479 5 лет назад
For more proteins take only chicken breast pieces....dont take leg pieces it contains fat....
@Shaktiman-dz4vq
@Shaktiman-dz4vq 5 лет назад
U can have both just monitor your macro nutrients
@FitOver035
@FitOver035 5 лет назад
Shaheen Zulfi bro that’s okay. 100 GMs if chicken leg contains only 8 GMs of fat our f which only 2 grams is the saturated fats . This is absolutely fine even for a person who is on a cutting phase. Brother we are not robots . We are humans . Can’t eat that boaring chicken breast everyday . For a change you can obviously eat the leg part may be thrice a day . I eat it every alternate days ......... fyi - fats are very important even if you are on a cutting phase . Leg piece are juicy and tasty as compared to chicken breast. So why go for a monotonous diet? Healthy food can be tasty too
@iamanaccidentlol6186
@iamanaccidentlol6186 5 лет назад
Himanshu Kumar EXACTLY
@mjshaheed
@mjshaheed 5 лет назад
Fat is not the enemy. The half a kg rice or 8 rotis we eat along with it is our enemy and the sweet delicious desert that follows.
@ankit7319
@ankit7319 5 лет назад
chicken legs are very good for bulking
@shashwatmittal7313
@shashwatmittal7313 5 лет назад
Good one sardar-- well-presented and spoke the language like somehow who knows the language unlike the 1000 fuddu chefs who can barely put together two sentences. just the right pace and progression with a good helping of technical information on the choices made-- good to see an Indian chef acknowledging the possibility of cross-contamination and why chicken, unlike some other meats, can never be left undercooked.
@Idontknow819918
@Idontknow819918 5 лет назад
Shashwat Mittal Sardar nahi Sardar JI
@shashwatmittal7313
@shashwatmittal7313 5 лет назад
​@@Idontknow819918 A happy women's day to you, chum
@sarlok393
@sarlok393 11 месяцев назад
When you put the Chicken you said that the Protein is 80g and when the dish was finished, the protein was 40g. How's this the case Chef?
@depuli27
@depuli27 5 лет назад
Love how you explain each step with the amount & calorie details on the side! Thanks a lot!
@mudaliarpradeep
@mudaliarpradeep 5 лет назад
Sirji - I am sure the recipe is good, but I just want to comment that your English is immaculate!
@kaneshimakumaroho4735
@kaneshimakumaroho4735 3 года назад
If eat garam masala everyday is it healthy.. but simple diet style cooking 👌👌 i wanna try it
@srilekshmysoman9344
@srilekshmysoman9344 4 года назад
Tried the recipe with my Kerala taste improvisation. Tasted great. Amazing ,Simple and healthy recipe
@gautambh375
@gautambh375 5 лет назад
Vedantu chem. Teacher😜 😜
@Bustical
@Bustical 5 лет назад
Is it the same guy
@susannaroy1632
@susannaroy1632 4 года назад
Yes
@arunghanta5066
@arunghanta5066 4 года назад
4:33 Except the only time you cooked for your poor friend.. 🤣🤣
@volcanobreath
@volcanobreath 3 года назад
Tried it for the first time and turned out delicious.. Thanks a lot.. Only mine looked darker brown as compared to your red looking dish.. And also looked less richer.. Taste however was yum!
@betaredd-h8m
@betaredd-h8m 4 года назад
I really loved the way you cooked it, no non-sense stuff and straight to the point. Going to try very soon.
@rinaghosal2061
@rinaghosal2061 3 года назад
Perfect l made it for first time .l blindly followed your recipe it turned out very very very tasty. Thank you very much
@AmanKhan-bw3rt
@AmanKhan-bw3rt 4 года назад
Thank you so much sir, that is super tasty... I just cooked it now only... Just reminder for all.. it becomes spicy for me with same no. Of teaspoon.. i was using 250gm chicken breast. But it fine. I was using ghee instead of oil. It is super tasty... And timer also i put sim for 10 min instead of 7 min. It is very soft and juicy.
@TheDesparkie
@TheDesparkie 4 года назад
Oh! And he's easy on the eye, too.
@kirthikakirthi2237
@kirthikakirthi2237 3 года назад
Saw ur video, got chicken, made it and also finished eating. Bhai really this one is by far the tastiest easy recipe. Everyone in my home loved it.. 😅
@krishashah7032
@krishashah7032 2 года назад
You earned a subscriber... Thank you so much for this easy and super tasty recipe... I live abroad aur indian khane ka bada mann karta hai... but the time and effort is crazy to cook an Indian meal... This is easy super se uper tasty and maa ke khane ki yaad deta hai!!! Thank you and Stay blessed😍🤗🤗
@subhramondal7837
@subhramondal7837 5 лет назад
Presentation, body language impeccable. Nice poise. You, Sir, are definitely a professional. 👍
@anusrivastava0789
@anusrivastava0789 13 дней назад
I have tried this recipe It’s super tasty and super healthy Must try
@harshitkaran3766
@harshitkaran3766 3 года назад
Sir, I humbly request you to please tell me the degree of flame at every step. In video, its a bit difficult to understand.
@nidawiiro5710
@nidawiiro5710 11 месяцев назад
Making this recipe again after years. It’s still so good!
@Leo65ps
@Leo65ps 3 года назад
Some Onion and Tomato paste in the beginning,and at the end if added lemon juice and coriender for garnishing would enhance the taste buds further more.
@supersanj
@supersanj 4 года назад
I tried this recipe today and it's my GO TO from now on! Super simple Super Tasty! This was my first chicken recipe I cooked alone and turned out amazing 😋 Thank you for sharing
@drrajeshgulia6188
@drrajeshgulia6188 2 года назад
👍🏻
@mattdaemontargaryen5256
@mattdaemontargaryen5256 Год назад
Do you eat this with chapati?
@swastikranjanrout3919
@swastikranjanrout3919 4 года назад
Sir i am studying in kota ,this recipe is a budget saver for me.keep making vids for hostelers .only 8k subs more fr silver play button .nice job sir.
@harrytiwana2082
@harrytiwana2082 4 года назад
I tried this recipe at home it was superb and time saving
@spaceetal9984
@spaceetal9984 Год назад
It tastes amazing. Even when left for the next day. Family really enjoyed this one. Deff worth a share. Thanks for this!
@asadullahparvez7241
@asadullahparvez7241 3 года назад
Bro can we add this chicken recipe in our weight loss diet?
@parichehrkhodadadpour4448
@parichehrkhodadadpour4448 6 месяцев назад
I love this sardaji action and the way of teaching simple easy-going well explained excellent good video thank you sooooo much sardarji thank you ❤🎉
@panikasaxena5011
@panikasaxena5011 4 года назад
I was confused whether i was trying to cook or i was learning some concepts of chemistry 😂😂
@cpsir1
@cpsir1 4 года назад
Super simple ..will try today...thanks for detailed video for amateurs like me.
@jeminpatel5710
@jeminpatel5710 2 года назад
thanx for making this channel for gym freak people who need to count calories
@sandy---1
@sandy---1 3 года назад
I'm watching this video 10times , it's so simple and taste. Thank a lot sir
@daanishomarshah5470
@daanishomarshah5470 4 года назад
I'm from Pakistan and I'm following your recipes. They are so awesome love you so much ❤️🇵🇰
@amansethi5224
@amansethi5224 3 года назад
Bro it's a life savior .. as first time I made chicken breat quick and very tasty . Please share more quick recipies like ds
@cindellednic
@cindellednic 3 года назад
It's awesome you even explain why you use that type of oil
@pavanmandlik
@pavanmandlik 3 года назад
Thanks bro......this has turned out so spicy and tingy, I would cook it often now......I am targeting weight loss as well as muscle build......so I used all 500gm chicken breast to prepare this recipe......thanks once again.....keep on the good work......
@dhaneshmarathe2335
@dhaneshmarathe2335 3 года назад
Recently tryd it and it's amazing.taste good and less time consuming.
@ridapotrick1282
@ridapotrick1282 3 года назад
Wow kudos to you my friend. Very friendly soft spoken gentleman and an amazing cook at that. More power to you . Way to go man. 🙌
@ananyrox
@ananyrox 3 года назад
It was meant to be for gym goers but instead, I used it as my chakhna. Nothing could even come close to this in terms of its preparation time or its easy cooking methods or it having an extremely lip smacking taste. Pahul bhai tussi kamaal kar ditta si! Please start making your videos again. We need this sort of content for cooking. Pure and simple. No music and clear description of the method. We need Cook it out Version 2.0 soon.
@ArunSharma-xe3by
@ArunSharma-xe3by 3 года назад
Wah brother muh ch pani lyata maraj I will try this chicken recipe 😋
@imranisbad
@imranisbad 2 года назад
Thank you buddy. This saved me yesterday. Thanks for sharing and love the way you guide through the video 👍
@Vikramrajput04
@Vikramrajput04 4 года назад
Thanks chef for this wonderful receipt I added lemon in it . It was awesome.
@sayantanimondal2265
@sayantanimondal2265 3 года назад
I cook frist time and it's brilliant...thank you sir❤❤❤❤
@pragnap1416
@pragnap1416 4 года назад
Oh wow Wat a small kitchen Pls make a video on kitchen tour... I'm a vegan... But still liked ur video
@shubhambandewar666
@shubhambandewar666 3 года назад
Why he stopped uploading video's he is such great person
@tishachawla1438
@tishachawla1438 3 года назад
Did you boil the chicken before putting it in the kadhai ? Please answer want to make it for my father .🙏
@shivaa.d
@shivaa.d 4 года назад
Oh My God....Your recipes are just amazing just tried this today and its so tasty and high in protien please make more videos all the recipes are just amazing.... Love it
@movingelite
@movingelite 2 года назад
New to gym n I tried this chicken recipe and it's awesome 👍
@jaysin5800
@jaysin5800 Год назад
Finally someone who understands that easy food still means edible food. Loved the recipe.
@kakulsrivastava940
@kakulsrivastava940 4 года назад
Your speaking skills are just awsm...and obviously the recipe must be great...will try out for sure...keep rocking...☺️☺️
@Wasabi_desu_
@Wasabi_desu_ 4 года назад
Can we do the same thing with chicken breast?
@ronnie_2910
@ronnie_2910 3 года назад
Can we add chicken masala instead of all this masalas and if yes can you suggest which chicken masala can be used and how much should we use
@nkumar2166
@nkumar2166 3 года назад
Amazing recipe. Pls change yr Kauai the nonstick coating is coming out. Try out steel or iron kadai.
@swapnachitale4214
@swapnachitale4214 4 года назад
It's really very easy and fast recipe. We liked it very much
@parinitapawar6026
@parinitapawar6026 10 месяцев назад
Very nice ,easy recipe plz show some more for weight loss
@chiragmohanty1755
@chiragmohanty1755 5 лет назад
Can I marinade the chicken with curd and some masalas and then go for the same process after refrigerating the marinade?
@siddharthkashyap4896
@siddharthkashyap4896 4 года назад
Kyaa baat Pahul sir.. chem bhi cooking bhi..
@johngeorge8717
@johngeorge8717 5 лет назад
Only commenting, coz your voice is really soothing ❤
@iamLODD
@iamLODD 4 года назад
Great video bro, love from Canada
@yashrajput9359
@yashrajput9359 3 года назад
After studying soo much i am going to make these ..❣️
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