Sweet Garlic Air Fryer Cauliflower Wings
INGREDIENTS
• 1/3 cup honey
• 1/4 cup Regular or reduced sodium soy sauce
• 6 cloves garlic minced
• 2 tablespoons rice vinegar
• 1 1/2 tablespoons Worcestershire sauce
• 1 teaspoon sesame oil
• 4 tablespoons brown sugar
• 1/2 teaspoon ginger
• 1/2 cup water
• 1 tablespoon cornstarch
• 1/2 cup all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/2 cup milk
• 1 cup Panko
• 25 cauliflower florets (cut into 1- 1.5-inch pieces)
PREPARATION STEPS
1. Sweet garlic sauce:
2. Start by combining the honey, soy sauce, garlic, apple cider vinegar, Worcestershire sauce, sesame oil, water and cornstarch in a pot.
3. Heat on medium-low heat, and whisk until the cornstarch is smooth, and the mixture bubbles and thickens.
4. Batter & breading:
5. Arrange two medium-sized bowls.
6. a) In the first bowl, mix together the flour, salt, garlic and onion powder. Add the milk to the flour mixture and stir until smooth.
7. b) in the second bowl, add the Panko.
8. Working in batches, mix the cauliflower florets in the batter until completely coated, shake of excess batter, then toss in the Panko to coat.
9. Transfer to a clean plate and repeat with the rest of the cauliflower.
10. Heat your air fryer to 400°F and allow to preheat for least 5 minutes if your model requires preheating.
11. Add the cauliflower to the basket- it can be touching but should not overlap.
12. Cook for 5 minutes, then shake the basket or flip with tongs.
13. Cook for an additional 2-5 minutes, or until cauliflower is evenly golden and crispy
14. Once cauliflower has been cooked through, dip the cauliflower in the sauce, shake off excess, and transfer to a serving plate.
15. If your sauce has been sitting for a long time, you will want to warm it through before doing this step.
16. Garnishes- Sprinkle with sesame seeds and green onions and serve immediately!
Printable Link - docs.google.co...
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
cskrecipes@gmail.com
28 сен 2024
