Is meal prepping complicated? Not when you have a Thermomix!
Join us in today's episode as Thermomix Dubai Consultant Barbora Adams creates a variety of delicious, easy, and healthy meal prep recipes using Thermomix.We've got you covered for snacks, breakfast, lunch, and dinner. Learn how to minimize time and effort by preparing main proteins for use in multiple recipes, and by batch making a simple crunchy granola you can create an array of breakfast snack choices to last you throughout the week.
There are many ways you can spin this process, but remember this key structure in meal prepping:
1. Choose your protein.
2. Go to Cookidoo to search recipes for those proteins and your key breakfast ingredient for the week.
3. See what other sides you can make to make it as a complete meal.
4. Arrange the order of cooking from the ones that takes the longest.
5. Assemble your meals.
Pro tip: Make the most of your ingredients and cut costs by selecting recipes that share similar components. For instance, using quinoa in different dishes offers a healthy boost while giving each meal a unique flavor. This approach helps keep meals exciting and budget-friendly.
If you're new to our channel, be sure to subscribe for more mouthwatering recipes.
Let's get cooking!
Link to the recipes:
Lemon Garlic Salmon
cookidoo.co.uk/recipes/recipe...
Salmon, Quinoa, Feta and Mixed Vegetable Salad
cookidoo.co.uk/recipes/recipe...
Steamed Greens with Lemon Feta
cookidoo.co.uk/recipes/recipe...
Quinoa Salad with Chicken and Avocado
cookidoo.co.uk/recipes/recipe...
Simple Granola
cookidoo.co.uk/recipes/recipe...
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Barbora Adams Instagram: / tmixing_with_b
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18 апр 2024
