#familyfriendly #healthyeating #cookwithme Today I'm sharing an example of how I cook easy, healthy, meals (mostly) from scratch as a mom of 4! They aren't super complicated or time-consuming and use basic, real food ingredients...
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😊 Hi I’m Elizabeth,
A Certified Holistic Nutritionist (I focus on real, whole foods and natural alternatives vs diet culture), home cook, gardener, wife, Orthodox Christian, and homeschool mom of 4 kids - ages 8, 7, 5, & 2. My food philosophy is simple: eat real whole foods and minimize the processed stuff. Join me in my home with the food that inspires me most…
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Today's Recipes:
Easy Four Bean Salad: healthyelizabe...
Chipotle Fish Taco Sauce: healthyelizabe...
For the Flour Tortillas from scratch:
3 cups all purpose flour
1 tsp. baking powder (optional)
1 1/2 tsp sea salt
1/3 cup avocado oil (or butter/lard)
1 cup warm hot
In this video:
cast iron griddle: smithey.com/co...
cast iron tortilla press: amzn.to/4b7zn4E
popsicle molds: amzn.to/3QC44Xv
Parchment paper sheets in bulk: amzn.to/48kw6fZ
Glass mixing bowls: shopstyle.it/l...
Glass Measuring Cup: shopstyle.it/l...
Dressing Jars: amzn.to/3T58KqA
Salt and pepper crocks: shopstyle.it/l...
How to make a sourdough starter video:
Recipe: healthyelizabe...
How I make sourdough breads (foolproof) video:
sourdough Recipes:
Beginner Sourdough Crusty Bread: healthyelizabe...
Crusty Sourdough Boule (high- hydration) : healthyelizabe...
Light Rye Sourdough Bread: healthyelizabe...
Sourdough Discard Mini Blueberry Muffins: healthyelizabe...
Things I use in the kitchen 💚
Tan Denim Half Apron: amzn.to/42GLP7Y
Glass Measuring Cup: shopstyle.it/l...
Speckled white and Terracotta Dinner plates: amzn.to/48NKAWY
Fairchilds Apple Cider Vinegar: amzn.to/48eg7RA
Bulk Parchment Paper: amzn.to/3FJVX55
Cast Iron Griddle: smithey-ironwa...
smithey.com/co...
Copper Vegetable Peeler - I have the color "golden" which is a beautiful copper color: shrsl.com/46q9m
My exact Crock Pot: shopstyle.it/l...
Mini Kitchen Aid Food Processor: shopstyle.it/l...
Stainless Strainer: amzn.to/3R5YSM4
Instant Pot: amzn.to/48Q5rZR
Reusable mason jar lids: amzn.to/47fVILy
Weck Jars: amzn.to/3u5SdZ8
White Weck Jar lids: amzn.to/479G0RY
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Copper Lid Spice Jars: shrsl.com/46xc2
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Grain Mill:
shrsl.com/44hou
Cutting board: shrsl.com/4446o
8" knife: shrsl.com/4446l
Stainless mixing bowls with taupe lids: amzn.to/48pUn5B
Crock Pot: amzn.to/3LZx8G5
Over the sink dish rack: amzn.to/3MuzmNN
Einkorn Flour: amzn.to/496AhOh
Toups and Co Organic Skincare and Makeup : Use my coupon code: HEALTHY10 for 10% off your order
toupsandco.com...
💌Join my email list so we can stay in touch: healthyelizabe...
Instant Pot: amzn.to/45BgX9F
Nutrimill Immersion Blender:shrsl.com/47pc5
Immersion Blender: amzn.to/45IFgT5
My apron with French stripe: amzn.to/40QNsgK
Celtic Sea Salt: amzn.to/40poN2H
Sponsorship inquires contact me at:
elizabeth@healthyelizabeth.com
#fromscratch #sourdough #homemadefood
28 сен 2024
