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Easy Way to Learn Breathing In Swimming, Swimming Tips for Beginners 

Swimming By Sanuj
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Easy Way to Learn Breathing In Swimming, Swimming Tips for Beginners
four lines on breathing in swimming:
"Inhale as the arms reach out wide,
Exhale, let the breath be your guide.
Beneath the surface, find your pace,
With each breath, embrace the aquatic grace."
00:08 - 00:55 - Problem while Breathing
00:55 - 02:10 - Basic Practice for Breathing
02:12 - 03:05 - Body Posture while Breathing
03:10 - 03:41 - Shoulder Rotation while Breathing
03:50 - Body Sink while swimming
5:03 - Breathing Practice in Swimming Pool
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11 апр 2024

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Комментарии : 87   
@abishanka16
@abishanka16 4 месяца назад
Apki waja se hi mera breathing technique sahi hua hai ❤ iske liye dil se love you sir
@raajrakhvani3891
@raajrakhvani3891 4 месяца назад
बहुत सही ज्ञान दिया आपने लेकिन मुझे अभी बहुत तकलीफ़ होती है तैराकी के दौरान स्वांस लेने में, मुझे बहुत जल्दी थकावट महसूस होती है क्योंकि स्वांस न ले पाने के कारण।
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Koi baat nhi channel par bahut sari breathing ki videos upload hui hai, usko dekh kar practice kriye bahut help milegi
@raajrakhvani3891
@raajrakhvani3891 4 месяца назад
@@SwimmingBySanuj धन्यवाद सर
@robertkhan7399
@robertkhan7399 8 дней назад
Thank you,dear Sanuj for your tips.
@nikhilraina5022
@nikhilraina5022 19 дней назад
best explained
@vedeshsingh8680
@vedeshsingh8680 4 месяца назад
बहुत बहुत धन्यवाद सनुज, अच्छे मार्गदर्शन के लिए, खासकर उन शुरुआती लोगों के लिए जो तैराकी सीखना चाहते हैं। आपका मंगल हो 👍👍
@NUCLEO-BLADE
@NUCLEO-BLADE 3 месяца назад
I die
@lokeshbhardwaj4732
@lokeshbhardwaj4732 4 месяца назад
Best chennle to recoment someone for swimming
@amritadolly8904
@amritadolly8904 4 месяца назад
Best guidance
@saurabhpandey6804
@saurabhpandey6804 4 месяца назад
Sanuj sir doing great, very informative video as usual 👌🏻 Keep it up 👍🏻
@ramnarasimha4165
@ramnarasimha4165 2 месяца назад
Sir u r my swimming coach, I am doing good, but u r best, so i wannt to more swiing tips from u, , thank u sir.
@mshock6956
@mshock6956 Месяц назад
Nice and clearly explained bro… 👊
@sunilpadwal4897
@sunilpadwal4897 2 месяца назад
Yoy are really scientific swimming instructor. Keep it.
@chetansoparkar3742
@chetansoparkar3742 Месяц назад
Thank you Sir For ur Guidance aapki videos dekh ke mein diving Sikh Paya hun 🙏
@smartmrow-py7st
@smartmrow-py7st Месяц назад
good explanation, thankyou bro.
@IshaThakur-n2b
@IshaThakur-n2b Месяц назад
What to do with the balance? When I was floating or kicking then can't stand properly. How to come back?
@enupaul3703
@enupaul3703 2 месяца назад
Thank you sir aap booht ache tarike se sikhate hai
@awasthi671
@awasthi671 10 дней назад
Hi sir
@rahulnolakha4784
@rahulnolakha4784 Месяц назад
Nice video sir. I am beginner in swimming. Sir when I started hand movements my kicking stops. What to do? Please guide how beginners swimmers will learn free style easily?
@SwimmingBySanuj
@SwimmingBySanuj Месяц назад
kick sink ho jati hogi aapki, agar video hoga to mujhe send kar dijiyega sanujswim@gmail.com par mai usko check krke bata dunga
@rahulnolakha4784
@rahulnolakha4784 Месяц назад
@@SwimmingBySanuj thank you sir for your reply. I will share you shortly
@satishchaudhar547
@satishchaudhar547 3 месяца назад
Very nice basic steps step by step.
@geetarkulkarni
@geetarkulkarni Месяц назад
Sir , your tips for shoulder movement for side breaching will be usefull for new learners like me. I will follow it
@rajshekharkathariya
@rajshekharkathariya 2 месяца назад
Thank you for swimming
@sanjaynachane7616
@sanjaynachane7616 3 месяца назад
Very nice advice we shalljoin your session
@Krishnanika2129
@Krishnanika2129 Месяц назад
Thank u sir , one day I can also swim like you.❤
@vivekranadive2388
@vivekranadive2388 2 месяца назад
Nice and simple explanation ❤❤❤❤❤
@yogawithneeta8636
@yogawithneeta8636 3 месяца назад
thanks ❤❤ nicely explained by you!
@DrNamrataTabib
@DrNamrataTabib 2 месяца назад
your tips are really helpful , mujhe swimmimg me beginner hu to breathing me hi problem aa rahi hai to i will definately try this thank you
@bernieman4
@bernieman4 3 месяца назад
This the part that some of my friends don't get...they are still lifting their heads out of the water to breath...I keep saying just rotate out...there should be a small pocket of air to breath before you rotate back in ....
@Sahulearning
@Sahulearning 4 месяца назад
Sanuj Bro finally float with kickboard and able to swam today was my 4th day. Pls advice how not injured shoulder. I have tried a lot by floater in 2nd day and injured left shoulder. Third day I was practice for float and that's all my progress in 4 day.
@varun565656
@varun565656 3 месяца назад
Thank you bro for saying side breathing mistake.
@Hussain222-qv4sl
@Hussain222-qv4sl Месяц назад
Thanks ❤😊
@vsaravana921
@vsaravana921 4 месяца назад
Thanks bro!
@prathvi9098080812
@prathvi9098080812 19 дней назад
Sir mujhe bilkul bhi swimming nhi ati thi mene apki vedios dekh kar swimming sikhi hai or ab me free style swimming krta hua aaj 20 metar bina sans liye complete kiya apka dil ki gehrai se dhanywad karta hu sir 🎉🎉🎉❤❤🙏
@Alam82764
@Alam82764 2 месяца назад
Lovely teaching, regards from Karachi …
@SwimmingBySanuj
@SwimmingBySanuj 2 месяца назад
Thanks and welcome
@chetansoparkar3742
@chetansoparkar3742 Месяц назад
Sir Namaste 🙏...Hand position Sahi hai... Kicking bhi sahi hai...Sirf Inhale ke liye jab upar nikalte hai to usme Problem aaraha hai...Pani chale jata hai muh mein...
@kavitasonker5768
@kavitasonker5768 2 месяца назад
Thank you sir
@soumyasundaram1628
@soumyasundaram1628 Месяц назад
Sir please hame ye batiye ki agar muscle mass or aadiyo ki jyadha vajan se mere lower part of the body surface pe nahi aati jiske vajse mere kicking barabar nahi ho pati oaur sink hoti hai please hame batiye eeska kya eelaj hai.i am really really disturbed sir and i am sure you will help me.body bahut tight hai
@gayatrichavan8801
@gayatrichavan8801 3 месяца назад
Sir floating ke liye bhi ek video
@AmitSingh-uz3ig
@AmitSingh-uz3ig Месяц назад
Can we breathe from the sides or any one particular side
@SwimmingBySanuj
@SwimmingBySanuj Месяц назад
You can take bilateral as well as single side breathing
@ronneyismael605
@ronneyismael605 4 месяца назад
Sir , Please make tutorial on head up breaststroke. I want to swim from point A to point B with head up and doing breaststroke. I go to one swimming pool many of the swimmers do not take their head down and swim with head up. Please tell us how to do it in detail way. Thank you so much. May God Bless you
@rahmatullahalfaruque6888
@rahmatullahalfaruque6888 Месяц назад
Sir Mera left hand nahin chalta hai free style swimming k time..... Kuchh technique bataiye please....
@KAKASHI.6911
@KAKASHI.6911 Месяц назад
@rahmatullahalfaruque6888 do the exercise for frozen shoulder first then practice for the swimming
@meenamhaske5076
@meenamhaske5076 3 месяца назад
Nice
@rcs018
@rcs018 4 месяца назад
Sir i learn swimming in a lake so i tried side breathing but if i do side breathing i cant see where im going because the under water is dark so when i breath with my head up my leg sinks. So sir these are my two problems
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Lake me aapko har 3 side breathe par 1 front breathe leni pdegi direction dekhne ke liye and front breathing me jyada time nhi lgana hai wrna leg sink ho jayegi
@rcs018
@rcs018 4 месяца назад
@@SwimmingBySanuj Thank you sir
@Indianarmy-sb1lz
@Indianarmy-sb1lz 4 месяца назад
How many months it will take to learn swimming
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Less than 1 month
@RecipesByAV
@RecipesByAV 4 месяца назад
Great
@devansh0207
@devansh0207 3 месяца назад
Side breathe karte huye kabhi kabhi kaan main paani aa rha hai usko kaise thik kare… like maine right side se breathe kiya toh right ear uper aayaa toh paani ghus jaa rha hai…
@vanshikavolly3519
@vanshikavolly3519 3 месяца назад
Sir pani ke ander face krte hi sans foolta h Ajeeb sa darr lgta h Kaise isko control kre Aur hum jada der sans rok kr nhi rah pate h to usko kaise increase kre Please tell me sir Swimming seekhna chahte h
@ambadyvijayan5574
@ambadyvijayan5574 4 месяца назад
Do you hold your breath underwater while swimming freestyle and then turn your head while taking breath .Is this method correct sir?
@Life_in_Lucknow
@Life_in_Lucknow 4 месяца назад
Bubbling karte hue (air release) thodi distance swim karna hai..then saans leni hai..head side m karte hue. Repeat same process
@rushikesh65
@rushikesh65 4 месяца назад
हेलो सर आपने जो फ्रीस्टाइल में ब्रीदिंग कैसे ले यह तकनीक बताइए मैं जब पुल में जाकर इसे ट्राई करता हूं तो मेरा सर पानी के नीचे ही रहता है ऊपर नहीं आ पाता और जिस वजह से मैं सांस नहीं ले पता हूं
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Aap kick and pull me power badhaiye, jitni achi kick hogi utni achi breathing ke liye head niklega
@rakshajethwa2841
@rakshajethwa2841 4 месяца назад
Sanuj nose me pani na jane paye uske li ye, nose clip aati hei, kya ye work karti hai
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Krti hai but local wali mat lijiyega, apko Amazon par 300-400 me achi nose clip mil jayegi wo jyada better work krego
@Ruf9119
@Ruf9119 4 месяца назад
Sir i have tried side breathing, i can tilt my head with shoulders properly but i can't do all that small breathe in small amount of time . My mind get confused and can't inhale even though i have everything corrected.
@vatsalapatel9332
@vatsalapatel9332 4 месяца назад
Wow
@gamingwithganesh3744
@gamingwithganesh3744 4 месяца назад
Sanuj Bhai freestyle me brith shodne me dikat hoti hai..😢
@Sagar_2024
@Sagar_2024 4 месяца назад
Wall support se floating and kicking kr pata tha, but without wall support leg water me upar uthakar floating and kicking krne ki daring nai ho rhi hai, by using kick board
@Shinchipro
@Shinchipro 4 месяца назад
Sir whenever I do pull with right hand and try to breathe my left hand falls down in water immediately what i can do with it and iske karan mein acche se glide bhi nahi kar pati aur hand movement jada karne ke bavjood acche se aaghe nahi badh pati , please can you me out
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Iske liye ek choti si drill krni hogi, mai iska short video bna dunga kal, and kosis krunga ki Live bhi aa jau
@Shinchipro
@Shinchipro 4 месяца назад
Okay sir , will wait
@Shinchipro
@Shinchipro 4 месяца назад
Sir please aaj video dal dijiyega
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
@@Shinchipro ok
@nishabhargava9640
@nishabhargava9640 3 месяца назад
Sir breathing nose se Leni hai ya mouth se?
@SwimmingBySanuj
@SwimmingBySanuj 3 месяца назад
Mouth
@AshrutiSharma-zd9sk
@AshrutiSharma-zd9sk 29 дней назад
Can anyone translate to engliish?
@GunjanJaiswal-
@GunjanJaiswal- 4 месяца назад
Sir underwater ke upar video banaiye
@SwimmingBySanuj
@SwimmingBySanuj 4 месяца назад
Underwater par video 1-2 din me ayegi
@ImranKhan-zl5it
@ImranKhan-zl5it 3 месяца назад
How many days he take swimming
@nonegamingff1329
@nonegamingff1329 3 месяца назад
It's depend on you 👍🏻
@shashankpandey7063
@shashankpandey7063 3 месяца назад
Bhaiya paani ka darr h swimming sikh paaonga kya
@AvadheshKumar-ij2sg
@AvadheshKumar-ij2sg 2 месяца назад
सारी स्विमिंग हो जा रही है सर बस breathing par आ कर बात अटक जा रही है मेरी 3 सालो से
@aroop0
@aroop0 2 месяца назад
3 saal lag gaya
@shashiyadav2480
@shashiyadav2480 2 месяца назад
M 12 din se seekh ri hu bs breathing sahi ni ho ri
@rahmatullahalfaruque6888
@rahmatullahalfaruque6888 Месяц назад
Sir aapka joining ka fee Rs.89 pe kya teaching dijiyega ?
@nihoor8471
@nihoor8471 4 месяца назад
Today too 😢magar right hand thoda thik direction me ja raha tha last me . Magar left hand ataka hua hai
@nihoor8471
@nihoor8471 4 месяца назад
Every 3 rd count me breath Lena hai
@kanchangoyal9457
@kanchangoyal9457 2 месяца назад
Third country means
@ramakantanayak2625
@ramakantanayak2625 4 месяца назад
Bhai ek video head up breaststoke pe full details ke saath aur alag alag position se camera dikhana like paani ke andar aur bahar thank you...❤
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