Aww that's so sweet of you! I have to massage my dad's back because of his medical condition but I'm not strong enough to actually do it by hand so I have to step on him but that's still isn't enough XD
OMG the massage was so relaxing to see, but my mom's massage is so pain relieving and you'll come up with no sore muscles and sleepiness cuz the massage is relaxing as this video's music!
one way to get rid of stress is to watch jonna jinton she is amazing, some of her videos are in swedish but her voice is beautiful so even if you dont know what she is saying it still relaxing. Or you can read her blog and see her photography
I think it's very lovely that a video like this, that gives us tips on how to relax more, exists. I will definitely try some of this, if not all of it. I suppose it's fun to try new way to be happier.
10: grab favorite snacks and drinks (doesn't have to be healthy it has to be your honest favorite) snuggle up in your favorite blanket in your favorite relaxing spot (in your house) and watch some shows, go on social media, watch RU-vid etc... That's my way Or you can cry until you randomly forget why you were crying and do what I wrote in the beginning
The stress that I went through f***ed my brain up completely, NOTHING helps. The only place I feel safe at is my home. I'm 11 which only makes matters worse.
I have a very stressful life i keep stressing about thing that are not important or overreact if like i waste five minutes not reading my exam i will be stressed and my heart beats really fast and i just can't focus
came here bc i cant cope with life bc of all the stress and the first one is KNIT A BLANKET? boy 1st of all do i even need a blanket NO I DONT and 2nd i cant even focus on reading a book or making food and i wait to go pee until i really really need it bc its hard to leave a sitting or (most likely lying) position but yeah i can totes go out to find yarn and follow instructions as to how make the blanket man i cant even remember my 1st langugage sometimes