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Easy ways to prevent indigestion | Dr. Hansaji Yogendra 

The Yoga Institute
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30 сен 2024

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Комментарии : 355   
@SushilKumar-rv9eo
@SushilKumar-rv9eo 2 года назад
1. gap of 4 hr in each meal 2. walk for 20 mt after having meal 3. dont lie down after food 4. don't take too much spicy food
@angelalake6223
@angelalake6223 3 года назад
I wish I could come stay with you for a month and learn from you how to heal my body. You remind me of my grandma. God rest here soul. God bless you for your videos they have helped me a great deal. Thank you ❤️
@gayathrijayakumar5238
@gayathrijayakumar5238 3 года назад
Exactly! You are pulling us by your kind and caring words ma!! Stay blessed 🙏🙏
@queenforever6584
@queenforever6584 3 года назад
Exactly
@parnamsaini4751
@parnamsaini4751 3 года назад
@@gayathrijayakumar5238 Most welcome.
@trinidadsarsozo571
@trinidadsarsozo571 2 года назад
Need help
@saffargandhi9963
@saffargandhi9963 2 года назад
Thanks.Regard
@sa8788
@sa8788 2 года назад
I am 31 year old man. Got COVID 2 times. And my affected my digestion. Before COVID I was all healthy. No health issues. Now it's been 1.5 years after COVID and i suffer from acidity, indigestion, lack of appetite, weakness around 100 burps in a day and chest pain randomly. I visited Dr. Took ECG. And other tests, all normal. But still suffer indigestion. Your last point is so true to this. Hare Krishna.
@kuldeepdhanda7449
@kuldeepdhanda7449 Год назад
I am having same issues
@srijabratdolai9386
@srijabratdolai9386 Год назад
I am facing same issue .. I never had indigestion and dehydration earlier.. i got COVID in 2021 and from 2022 mid i am facing a lot of acidity and health issues 😢
@souravmandal9264
@souravmandal9264 Год назад
Go to a gastroenterologist as soon as possible do a Endroscopy check wheather you are H. Pylori positive or not.
@suryanshsingh6768
@suryanshsingh6768 10 месяцев назад
The antibiotics taken during COVID caused a loss of healthy gut bacteria, take probiotic an prebiotics
@coupleTUBER
@coupleTUBER 10 месяцев назад
Any result ?
@D4dreams90
@D4dreams90 2 года назад
I tried asafoetida warm water instant relief technique today.. And its really working... I got relief from both vomiting and diarrhea just within 30 minutes. Thanks alot mam... May God bless you 😍 🙌
@PoonamSingh-hp2lg
@PoonamSingh-hp2lg Год назад
I have been struggling from indigestion since long time and my exam is around the corner I can't focus on studies but I'll follow your remedies to cure it now🥺🥺
@Verbsdescribeus
@Verbsdescribeus 3 года назад
ginger is an amazing cure indeed :)
@sachuanandan532
@sachuanandan532 3 года назад
So much excellent advice, we are proud of such good doctor. We feel blessed to hear from you doctor. I feel my mother's love from your voice. Doctor. My eyes get filled with tears. So profound belovedness. Thank you God.
@dipenshah5493
@dipenshah5493 3 года назад
Thank you very much Ma'am for explaining each and every concept in a perfect and right manner. I see all videos and follow in my routine and I trust Yoga institute. Pls make another video on Pimples on younger age so how to cure which foods help to cure pimples permanently 😊
@mathewsunny2913
@mathewsunny2913 3 года назад
Maam can u do video of weight gain for ibs as iam suffering for last 10 yrs and i am too thin, skinny and too unhealthy
@sanjibghosh9868
@sanjibghosh9868 3 года назад
I am too
@punith.dg.619
@punith.dg.619 3 года назад
Go visit a ayurveda treatment center for a week or month and all your bodily problems/imbalances will be resetted for good. Try once.
@priya47048
@priya47048 3 года назад
I am also suffering from IBS from last 6 years. Please make a video on IBS cure
@ArshdeepSingh-ex5wi
@ArshdeepSingh-ex5wi 3 года назад
Her grandchildren are so lucky!!!
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
keep spreading smiles
@nisyahhh994
@nisyahhh994 3 года назад
The best clear woman I've ever seen ❤❤❤ Just one request, do make one video (in how to cleanse the colon
@renugangwar7787
@renugangwar7787 3 года назад
Yes
@nmsmksatya
@nmsmksatya 3 года назад
Namaste Hansa Ji 🙏, According to elders and ayurveda doctors, they always say buttermilk is much better & healthier than curd. It has cooling effect. As per science & as you correctly pointed, curd has lactobacillus bacteria that helps digestion. Now, my main doubt, which is better curd or buttermilk? If to be used both, what would be best schedule in a week to be followed combining both. Thank you in advance.
@Priyanka.katare
@Priyanka.katare 3 года назад
Namashkar Mam, Thank you so much for such a wonderful explanation on digestion related remedies If a person is suffering from chronic digestion disorder (constipation, loose motion, burping, wait reduction) say more than 14 years. What practice we should follow to completely cure this issue
@Antili098meera
@Antili098meera 3 года назад
I am having indigestion and it's been 3 yrs. I am done with all the Ayurvedic medicines, amla murabba, munakka, harad and so many others. But it is still there.. Plz help me out
@Chaitanya123mech
@Chaitanya123mech 3 года назад
nobody help. only your body help to recover. change things somewhere u find optimum. dr is just business.
@Antili098meera
@Antili098meera 3 года назад
@@Chaitanya123mech I got rid of it now and I am so so happy about it.
@HappySoul369-c6n
@HappySoul369-c6n 3 года назад
@@Antili098meera how..plzz share
@ashish6741
@ashish6741 3 года назад
@@Antili098meera can you share your number to talk
@Antili098meera
@Antili098meera 3 года назад
@@ashish6741 no
@patricksilva6120
@patricksilva6120 2 года назад
God BLESS YOU!!! I was so much in pain when I looked for any help here on RU-vid. I did the baking soda and cold water remedy with the stretching and it CURED me in 10-20 min!!! I appreciate your help sooo much. Thank you
@morrisax3000
@morrisax3000 3 года назад
I wish you were my grandma. Thank you.
@khushichaudhary4783
@khushichaudhary4783 3 года назад
This video was very helpful and informative, thank you!
@shahanausman9540
@shahanausman9540 3 года назад
Dr.Hansa may u live long and keep sharing such beneficial content. I m quite impressed with ur personality and ur polite behaviour love u for that
@silveroaky
@silveroaky 2 года назад
I couldn't digest curd rice 😭
@vidyag4669
@vidyag4669 3 года назад
I have bloating problem your suggestions are helpful for me thank you mam
@rekhashah9869
@rekhashah9869 3 года назад
Ais it okay to take baking soda when a perso n has highblood pressure?
@drkmlakshmipathy
@drkmlakshmipathy 2 года назад
Dear mother your all guidance for good healthy life are real sanjeevn for many of us , your remedies are simple and easy to follow, made available for all of us at our home ..we are ever greatful to u...lots respect from Chennai..wish you happy 2022 🙏
@shmsid48
@shmsid48 3 года назад
I have started feeling weak and dizzy. Please help me. Tell me what I should do. Thank you. May God bless you. 💐 🇵🇰
@stellambalo8743
@stellambalo8743 3 года назад
What should I use if I have a tight throat getting uncomfortable sleep
@mistym7632
@mistym7632 3 года назад
I have a good food habits and active lifestyle still I am having digestion problem
@drakebock2001
@drakebock2001 3 года назад
You need to write down why you eat, and when you get it. You can link it to those certain foods, for me Jalapeños make me want to die so once I stopped eating those it helped tremendously
@mistym7632
@mistym7632 3 года назад
@@drakebock2001 i start my day with a warm glass of lemon water. I am a vegetarian. Our staple diet is rice pulses vegetables etc. I drink milk with turmeric before going to sleep. I am from mountain village of SIKKIM, North Eastern part of INDIA. I have a very active lifestyle. We grow our own organic food in our terraced fields. Rice and vegetables. We have access to clean water. I help my parents with the chores in the field. We have cows. And there are lots of works to do. I do yoga too. Whatever I eat my body doesn't absorb well as I am unable to gain weight. Isn't that a digestion problem?
@mistym7632
@mistym7632 3 года назад
@@drakebock2001my body takes a hell lot of time to digest food. I feel full even after 4 5 hours of eating. I should be feeling hungry within 2 3 hours. My friends and others are always hungry even though they eat non veg, they don't exercise and don't have to work so much. But they have a good digestion system.
@poojaSingh-bv7cl
@poojaSingh-bv7cl Месяц назад
​@@mistym7632 hey how are you all now ?
@vijayalakshmigovindarajan4702
@vijayalakshmigovindarajan4702 3 года назад
You have explained very beautifully mam. Thank you so much
@mystique9782
@mystique9782 3 года назад
THANKS a lot..
@tanu604
@tanu604 2 года назад
I have no words to thank you Hansaji for the healthy tips you keep providing us with so much care and pleasantness in your voice🙏🙏
@joanjeremias7019
@joanjeremias7019 3 года назад
Thank you so... much Maa... Very much valuable Infos. Your very beautiful and smiling face spreads so much happiness to us. Thank you Mam. 😊❤🙏
@Dr.Jas-AyurvedaExpert-se9mi
@Dr.Jas-AyurvedaExpert-se9mi 2 месяца назад
I give my patientsPlanet Ayurveda's Digestion Support Capsules, Draksha Avleha and Agnitundi Vati. It will kindle the digestive fire putting a stop to gastric problems.
@kirtimaurya6725
@kirtimaurya6725 3 года назад
Ma'am what I take ?? I have a stomach infection.
@aveekroyy
@aveekroyy 3 года назад
Cyraflora twice a day.. 5 day.
@tanimabose9625
@tanimabose9625 3 года назад
Thank you for your guidance, will follow definitely.
@ginnythakur8018
@ginnythakur8018 3 года назад
Thanku very much mam🙏🙏 Mai indigestion se bhut presan hu just because ki mera exam h Sept me isliye pure din baithi rhti hu. is pain ki wjh se Mai do din se ro rhi thi 😩tablet se bhi aaram ni hua bt bt abhi Maine search Kiya to apka ye vedio mila & surprisingly my pain is gone😊 thanku very much 🙏🙏
@manjujustin3077
@manjujustin3077 22 дня назад
CLIMATE will affect our digestion
@ushathoushodayam4645
@ushathoushodayam4645 3 года назад
Thank you so much for sharing very very valuable information ☺️
@mathewsunny2913
@mathewsunny2913 3 года назад
Maam plzzz do a video about IBS,diet, and so on
@SureshSuresh-do6ns
@SureshSuresh-do6ns 3 года назад
Drink peppermint leaves tea... It will give good results...
@KirtiKoundal-p1t
@KirtiKoundal-p1t 21 день назад
thank you mam, i used Mahashankh vati from planet ayurveda and it really work
@shaikayesha732
@shaikayesha732 2 года назад
Hai mam, B.P patient can do these exercises? Please reply mam...
@aparnagampawar2946
@aparnagampawar2946 2 года назад
Thanks a lot mam for giving such a wonderful solutions to heal my body .I have one request that plz make a video on hill pain and cracks.
@aparnagampawar2946
@aparnagampawar2946 2 года назад
Sorry it's heels
@divyahegde2453
@divyahegde2453 3 года назад
Thank you ma'am... I m 18 year old girl I m suffering lots of problem from gastric constipation and indigestion from 2 years I m daily doing all kind of yoga exercises and good food habits but I m not getting any results pls help me regarding this...
@asmasultana3553
@asmasultana3553 3 года назад
You can try drinking warm lemon water mixed with olive oil every morning daily. It will help you with constipation. The olive oil helps to lubricate the intestine which helps stool to pass easily. It did help me with my condition. Please try it for at least a month and don’t forget to share your experience with me. Thank you.
@RamDas_Avinash
@RamDas_Avinash 3 года назад
@@asmasultana3553 plz tell olive oil company name
@A-RahulTadiSYBAMMC
@A-RahulTadiSYBAMMC 3 года назад
Hello is it healed now?
@asmasultana3553
@asmasultana3553 3 года назад
@@RamDas_Avinash Any brand will do. Just take care that it is extra virgin olive oil.
@scorpionlife0322
@scorpionlife0322 2 года назад
@@RamDas_Avinash did it helped?
@yogitarounta7170
@yogitarounta7170 2 года назад
The type of grandma we all need 🥺❤❤❤❤
@dhairyavan7809
@dhairyavan7809 3 года назад
Mam you are ocean of wisdom and still so simple 🙏 love you🙏
@Suhana_0
@Suhana_0 9 месяцев назад
Thank you mam...🤍💙🌺
@NickiUn
@NickiUn 3 года назад
Thank you so much for this video. Very good explanation. The yogurt you call gurt, is that yogurt?
@sohannegi7967
@sohannegi7967 3 года назад
It's curd
@pallabnandi2078
@pallabnandi2078 8 месяцев назад
Ma'am, I have digestion problem almost regular, specifically after dinner, it's increased after my Gallbladder stone operation, I am rarely taken out side food. Pls help.
@theyogainstituteofficial
@theyogainstituteofficial 8 месяцев назад
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
@ehanehan1260
@ehanehan1260 2 года назад
I have indigestion from 2 days when I saw this video i you instant relief
@Supreme_commander159
@Supreme_commander159 3 года назад
Mam when I get tension and before periods in every cycle I get excess burning and chest burning occurs and prolong time to heal... What it would be due to uterus or liver I m worried
@ranimajumdar451
@ranimajumdar451 3 года назад
রানীগঞ্জ আসানসোল বারাবনী জমুরিয়া অন্ডাল সহ বিস্তীর্ণ শিল্পাঞ্চলের মাটির তলা ফাঁকা হয়ে গেলো দশ বছরে। অবৈধ কয়লা লুটপাট করে। আজ জায়গায় জায়গায় একশ ফুট করে গর্ত আর নিচে সুড়ঙ্গ। এক মৃত্যুপুরীতে পরিণত করেছে এই সরকার ।লক্ষ লক্ষ মানুষ আজ মৃত্যুর মুখে। উপরে জীবন নিচে মৃত্যু। কতো মানুষ মারা গেছেন। তৃণমূল এর বিনাশ চাইছি। যেন কখনো এই রাজ্যে আর দাঁত ফোটাতে না পারে।
@aditishrivastava6290
@aditishrivastava6290 2 года назад
Thankyou so much its been 3 days i was crying from pain today
@tallypersaud9187
@tallypersaud9187 Месяц назад
What is Satwic good.Vegetarian food
@hechongchangsan7665
@hechongchangsan7665 3 года назад
Wow! I love it wonderful teaching! Blessed mam.
@mangalikasiriwardana8746
@mangalikasiriwardana8746 3 года назад
You're highly appreciated ma'm.Thank you
@shreeyuchoudhary4287
@shreeyuchoudhary4287 3 года назад
thanku so much doctor .i am 34 years old . i am suffering from indigestion . i am following certain things which helps for digestion but m still facing thjs problem. pls help me to treat this problem. doctor said that you have no issue in body but m not gaining weight also
@A-RahulTadiSYBAMMC
@A-RahulTadiSYBAMMC 3 года назад
Is it ok now?
@harshalpatel18
@harshalpatel18 Год назад
How is your condition now ?
@poojaSingh-bv7cl
@poojaSingh-bv7cl Месяц назад
Reply
@ammustella5356
@ammustella5356 3 года назад
Thank u mam, I was struggling for indigestion for long time to day I have seen the video, I hope it will work
@bengalirecipes6599
@bengalirecipes6599 3 года назад
How are you
@esmeraldacarballo2265
@esmeraldacarballo2265 2 года назад
How are you feeling now?
@neelambhatt378
@neelambhatt378 Год назад
My mum has to go to the toilet as soon as eats, why is this and what can be done about it please?
@parijatpaul2289
@parijatpaul2289 3 года назад
Namaste maddam 🙏🙏, I will try , thanks.
@prabhjotsingh9597
@prabhjotsingh9597 3 года назад
Thank you madam for your guidance. I have 1 question - why we shouldn't mix curd with hot rice? Please let me know the reason. Thank you
@harshyadav7573
@harshyadav7573 3 года назад
The curd bacteria lactobacillus gone killed in high temprature
@manpreetkaur7486
@manpreetkaur7486 8 месяцев назад
Thanks Mam for that information. I would recommend Digestion support capsule of Planet Ayurveda along with a diet.
@hemalathasrinivasan5258
@hemalathasrinivasan5258 3 года назад
Ma'am please suggest remedies for l4 l5. L5 S1 herniated pain of spine. Thank you
@karanvirsingh6950
@karanvirsingh6950 3 года назад
See the tone and tighthen channel hope so you get what you want
@parilaskar3871
@parilaskar3871 6 месяцев назад
What about patients suffering from gerd.. Please shate remedies which can relieve oesophagus related issues.
@gauravsingh2859
@gauravsingh2859 Год назад
Janab ki boat jada uth gyi nukasan me 😃
@rajpalsinghallgoo1640
@rajpalsinghallgoo1640 3 года назад
Thanks you lecture I appreciate it easy and practical
@pappurajpagare1153
@pappurajpagare1153 2 года назад
Baking Soda Remedy Must not be done by people with High BP problem or people with weak heart.
@Kidsworldjoy
@Kidsworldjoy Год назад
What should I do ma'am as i m facing issues like vomiting after having any food...I have a problem of gerd and I'm taking medicine of the same but ds is not curable after taking so much of medicine
@jyotimonga4596
@jyotimonga4596 3 года назад
Hello mam Plz suggest for 2 month baby acid reflux problem. Baby not digest breast feed after feed baby vomiting, fussy and crying a lot What can we do for baby or Mum Aswel. Thanks
@lalboihangsing1187
@lalboihangsing1187 2 года назад
I've had upper abdomen bloated and stomach bloating plus burning anyone knows how to treat this????
@flyingbutterfly9987
@flyingbutterfly9987 2 года назад
Thank you very much ! I was really in so much pain that I opened RU-vid in search of some quick relivers.your video really helped me I was not able to find the hing and adrak at home but baking soda remedy saved me ruining my whole night.🙏🏻🙏🏻
@zuzr4776
@zuzr4776 Год назад
what was the rice mixed wt? I didnt get that
@hafsahabdulai4301
@hafsahabdulai4301 Год назад
Thank you grandma. Please grandma could you make a video about queefing too please
@coomiegazdar9903
@coomiegazdar9903 3 года назад
Thank you Hansaji. You give such wonderful healthy advices.
@hetalvora5795
@hetalvora5795 7 месяцев назад
Thank u
@shubhamchand5800
@shubhamchand5800 2 года назад
Madam said everything right, but the only way is go home let mom take care of the rest. I was in pain and suffering for 10 days i lost almost 3kgs of my mass, then i came home i am well now.
@dhanrajmohan701
@dhanrajmohan701 2 года назад
Public comments. Mata swasartie bless you mataji for sharing your wonderful video.
@ShaliniSingh-xl4tm
@ShaliniSingh-xl4tm Год назад
Mene 1 st method use kiya .. pr mummy ko quick releif mil gya thankyou so much dadiji ❤
@shekarpisat7075
@shekarpisat7075 3 года назад
madam aap vedio hindi ya marathi may banaye kuch samaj nahi rha hai
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
Please Visit and Subscribe Official Hindi RU-vid Channel ru-vid.com
@spiritseeker1932
@spiritseeker1932 2 года назад
Dr Hysajia. I have been feeling a little pressure on that left side and once in a while a little dull pain but not bad just a fast hit once in a while. Do you think that could be something with my spleen? I haven’t been feeling good I feel tired And no energy and fatigue. And I noticed it get bloated on that side a little bit. Just wondering if I have an infection?
@renukamakhija9032
@renukamakhija9032 3 года назад
Thank you very much madam l admire you as my mother so well you explain l dont have mother
@arpudhachitti4297
@arpudhachitti4297 3 года назад
Thankyou very much maa 😀🙏👍
@amitachavan3814
@amitachavan3814 3 года назад
I get cough if i eat curd what woud be remedy please reply mam
@parikrishna9623
@parikrishna9623 3 года назад
U can use kofgan homeo syrup ,it really works nice for cough
@anjlibansal9666
@anjlibansal9666 3 года назад
Healthy digestion is good for an individual but if it is not then it may disturb your daily lifestyle. You feel disturbed physically as well as mentally due to weak digestion. The patient with disturbed digestion feels a loss of appetite, abdominal cramps, pain in the abdomen, burning sensation, bloating, etc.Chandigarh Ayurved Centre provides a complete solution for your weak digestion named as “Digestion Support Kit”. By use of this, one can easily prevents indigestion and related issues.
@menakapatel4603
@menakapatel4603 Год назад
Ma'am i feel discomfort due to indigestion and heavyness. Which time i should take this.before food or after food
@jindal.v
@jindal.v 2 года назад
none of this works. I have tried everything. my navel is shifted to left and nothing works
@sonerila6987
@sonerila6987 8 месяцев назад
Confused about not eating between meals when in another video she said to eat your bowl of fruit between meals since fruit should not be eaten at the same time as the meal.
@manishajagdale9306
@manishajagdale9306 2 года назад
Mam plz make video for baby vomiting 🙏🏻🙏🏻😊
@travelvedio179
@travelvedio179 2 года назад
Mam having any diet plan please suggest me I am suffering from constipation for last 15 years
@ranjan3954
@ranjan3954 Месяц назад
Thank u so much ma'am
@smritirekhabhattacharjee8874
@smritirekhabhattacharjee8874 3 года назад
Ma'am very very helpful instructions. But I have knees problem, so all asana will not be possible.
@vallabhanviswam2028
@vallabhanviswam2028 3 года назад
Every time feeling hungry within 1hour if I eat fruits or veg is not filling only rice or roti sabji plz I m getting tired I saw many dr s no use hunger is problem ji
@nareshtavadia985
@nareshtavadia985 3 года назад
Can a person like me having high blood pressure problem take sodium. Bicorbonite or backing soda for indisation problem ?
@vikasrao6225
@vikasrao6225 2 года назад
Is rice with sambar or curry acceptable? Because we put water to prepare Sambar, so taking sambar with meals dilute stomach acids?
@NareshKumar-zu7mg
@NareshKumar-zu7mg 2 года назад
Dear aunty aap systematically btate plz k kb kaise Le ye sbh or kitne din ya continue
@gaurav321121
@gaurav321121 3 года назад
Thank you for sharing. I had an opportunity to be a model for this video. 😊
@omkarkarhale2974
@omkarkarhale2974 2 года назад
One episode on belching or burp please mam , What is the reason behind belching in empty stomach that hurt after on the left side of abdominal.
@gitanjalirizwan6508
@gitanjalirizwan6508 3 года назад
Dr sansaji ihave just started with stomach pain every now and then I eat cucumber,milk peanut what to do, plz tell
@poojadhara1929
@poojadhara1929 2 года назад
Mam mauje indigestion ha 3 years sa pl help me mam pl
@kaushikpatel4192
@kaushikpatel4192 2 года назад
apki problem thik ho gy?
@suganyaezhilarasan985
@suganyaezhilarasan985 5 месяцев назад
Asofeteda water helped my kid.. Thanks mam
@gitanjalirizwan6508
@gitanjalirizwan6508 3 года назад
One more issue I forgot to tell iwant to know about correct breathing IAM 58yrs
@seeshimizu2549
@seeshimizu2549 2 года назад
I'm doing it right now, my second cup, first cup had to much lemon
@bhumikasagar7711
@bhumikasagar7711 3 года назад
Hii ma'am plzz i have a request if u can make video for constipation n reflux in baby n solution for them
@madhugupta3763
@madhugupta3763 3 года назад
Good evening Dr. My husband's left side nerve between left elbow and wrist has been (dub) gayee hai which is very painfull. What to do plz. Tell. I am in tension . Doctor has been given medicines. Thaank u dr.
@poojamankame9542
@poojamankame9542 3 года назад
Some say that sour curd or sour buttermilk should not be taken for acidity people. Please suggest
@nadianasrawi4393
@nadianasrawi4393 Год назад
Thank you! I’ll try the baking soda and exercise and don’t over eat
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