With the thought of "one must eat to live, not live to eat" Nmami explains the basic but most important fundamentals of making your life a healthy one. Nmami Agarwal, is the founder and CEO of Nmami Life - Diet & Nutrition, Delhi and has names like Miss World Manushi Chhillar, cricketer Gautam Gambhir and former Australian captain Michael Clarke in her clientele. Nmami Life has been chosen among the 50 best wellness companies in India and has received the World Health and Wellness Congress Award as well as the Asia Brand Excellence Award in 2017. Her aim is to enrich people's lives with the right dose of nutrition and to help them build a healthy relationship with food. Instead of stringent dos and don’ts that make dieting akin to a prison sentence, Nmami suggests simple lifestyle modifications and nutritional strategies. She advises customised diet plans that work best based on a person’s lifestyle, current fitness levels, and long-term goals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
16 окт 2024
