Eating at "guiri time" has changed my life (ep.3) 

I am currently living in Cambridge (UK) and last year I was living in the Netherlands.
In these countries I have found the solution you need.
Do you want to be more productive?
Don't miss this video because the "guiri timetable" can change your life.
👉🏽 Subscribe to the channel: www.youtube.com/@AlexPascualC...
0:00 Introduction
0:36 Why We Eat So Soon in Spain
0:57 Three Problems we have in Spain
2:15 My Strategic Productivity Plan
👉🏽 Subscribe to the channel: www.youtube.com/@AlexPascualC...
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🤔 Have you ever wondered how many steps away you are from reaching your most ambitious goals?
Your habits, your circle and your mindset define you.
It's important to know where you are in order to conquer it.
Strategy is everything.
In my videos I'll show you what steps I've taken to achieve my biggest goal...
...and how to optimize your habits, relationships and mindset to achieve yours.
Will you join me?
Soy Álex Pascual, biotecnólogo, bioemprendedor e investigador en la Universidad de Cambridge (UK). Fundé la Asociación de Biotecnólogos de Navarra con 19 años. Gané en Boston una medalla de oro en la mayor competición de Biología Sintética del mundo con 18. Fui elegido el Pamplonés del Año del 2022. Y desde finales de ese mismo año, subo vídeos para inspirar, enseñar mis aprendizajes y compartir mis experiencias bioemprendiendo en Europa y USA.
Soy Álex Pascual, biotecnólogo, bioemprendedor e investigador en la Universidad de Cambridge (UK). Fundé la Asociación de Biotecnólogos de Navarra con 19 años. Gané en Boston una medalla de oro en la mayor competición de Biología Sintética del mundo con 18. Fui elegido el Pamplonés del Año del 2022. Y desde finales de ese mismo año, subo vídeos para inspirar, enseñar mis aprendizajes y compartir mis experiencias bioemprendiendo en Europa y USA.
How to improve productivity?
What is the best time to eat?
What is the "guiri schedule" and how can it change my life?
What are the benefits of establishing a meal schedule?
How does food influence my daily productivity?
How can I organise my eating routine to be more productive?
What impact does mealtimes have on my health and well-being?
How can I maintain healthy eating while working?
What are the best eating habits to increase efficiency at work?
How can I optimise my work and eating schedule?
What are some tips for maintaining a balanced and productive life through food?