Eating EVERYTHING I WANT for my birthday week! ~ What I eat in a week

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Hi guys! Here is a little video I made with lots of love for you and me! Genuinely first time in a while that I enjoy my birthday as much as I did!
Love you guys thank you so much for being here :)
Let’s be Friends!
♡ Instagram: @danifernandez.go / danifernandez.go
♡ TikTok: @danifernandez.go / danifernandez.go
♡ For Business Inquiries Only: dani.fernandez98@outlook.com
~Buy my favorite products: www.amazon.com/shop/danielafe...
~Buy my favorite protein: www.pescience.com USE 'DANIF'
~Ryderwear code & link: DANIF and www.ryderwear.com/danif
FAQ :)
How old are you? 23
How tall are you? 5’1
What camera do I use? Sony A6100
Where do you live? Georgia, USA.
What do you use to edit? Final cut pro
DISCLAIMER: I am not a doctor, nutritionist, or dietician. All the information that I share is based on my own experiences and should not be taken as professional advice.
I love you guys! I am just here to spread some love and positivity after struggling for years with not loving myself, and now on my way to become the best version of myself and taking you along with me on this journey of self-love, healing & fixing my relationship with food and exercise
Take care! HERE FOR YOU :)
Dani
Music by OOYAH - My Heart (feat. Dvr) - [thmatc.co/?l=9465633E](thmatc.co/?l=9465633E)
Music by mj apanay - instacrush - [thmatc.co/?l=BC24279E](thmatc.co/?l=BC24279E)
Music by carego - inside this dream - [thmatc.co/?l=2E9F831F](thmatc.co/?l=2E9F831F)
Music by Fran Vasilić - Maybe - [thmatc.co/?l=6A594E6D](thmatc.co/?l=6A594E6D)
Music by HOAX - soju - [thmatc.co/?l=A7353C6A](thmatc.co/?l=A7353C6A)
Music by Hayden McHugh - Better (feat. Transit22) - [thmatc.co/?l=DB027010](thmatc.co/?l=DB027010)
Music by Mark Generous - Orange And Pomegranate - [thmatc.co/?l=8FC8F320](thmatc.co/?l=8FC8F320)
#healthyliving #healthylifedani #healthyfood #edrecovery #fitness #fitnessjourney

Опубликовано:

8 окт 2022

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Комментарии : 42

@AS-ur5gl Год назад

Why don’t you do a food challenge where you don’t eat protein powder or protein bars for a day ? Just have a normal bar of chocolate and make pancakes and baked oats with no protein powder ? I think it would be good for you to see that you don’t need to have protein powder every day and eating a bar of chocolate is absolutely fine . Wishing you all the best and really hoping you make lots of friends !!!

@danifernandez.g Год назад

Why would I do that? Hahaha thank you but the protein powder gives it flavor and I love it! I love also making meals with all the macronutrients to help me feel more energized BUT I do have days where I don’t eat either of those it just really depends on the day! ❤️ apple pancakes for example do not contain any protein powder ❤️

@AS-ur5gl Год назад

@@danifernandez.g you do it because you can get flavour from other things like sugar, flavoured syrups and butter . I know it’s difficult to do as I struggled with it too . Once i tried other things instead I realised it tasted much better. It’s completely up to you it’s just a suggestion x

@danifernandez.g Год назад

@@AS-ur5gl you’re totally right on that! ❤️ thank you! I’ll try next time to do it and try it!!

@debasmitachatterjee6455 Год назад

Hey, I don't think I can really express to how much relatable this. I will turn 24 in 4 months as well, and I literally hang out with my mom all the time and am very very close to her. And, fights with her make me feel like absolute shit. So, I totally get the break down, because I have so many of them and at that moment it feels like I have nothing and nobody, which by the way, is not true. Neither for you, me Or anybody out there. I feel like this intensified for me ever since my disordered eating behaviours showed up. It's like when you break all the 'food rules', it finds various ways to manipulate your mind into feeling miserable, making us breakdown on days we thought will go well. I just try to tell myself it's my disorder's way of having me use it as a coping mechanism and preventing me from truly living. Sorry, I really blabbered here lol, but I had to tell you this that it is absolutely Okay to feel whatever you are feeling. And I am also recovering (at least trying to) and I will be here and see you till the other side of this recovery journey ❤

@danifernandez.g Год назад

Bestie you’re awesome don’t apologize for expressing your feelings because I absolutely loved everything you said! Just want you to know that you’re not alone and thank you so much for sharing more of you with us ❤️🥹🫶🏼

@amina4761 Год назад

Hi Dani! Thanks for being so vulnerable with us in this vlog. I felt so sad seeing you hurt over the fight with your mom because I could relate to that. I'm closest with my mom as well so I can understand why that affected you. I know some things didn't go as you planned for your birthday week but I promise good things will come in the future it doesn't have to be this birthday specifically. The best things come at the most random times. Also, you actually uploaded your birthday vlog on my birthday too! I turned 20 and spent the day with my parents as well. Anyways I love all of your content. Everything you put out is always so inspirational to me. Keep hanging in there! We all love you!!

@siriskoumeinertz1156 Год назад

I feel so safe with you! I want you to know that you're really not alone! I also don't have any friends AT ALL actually and all I do is hanging out with my parents, while watching everyone online traveling, partying, hanging out and overall just having fun and living life. I hope I can get there too one day, but for now it's just this way ❤

@danifernandez.g Год назад

Hi bestie ❤️❤️ thank you for being here!! I also wanted to tell you not to believe everything you see on social media ❤️ where you see people having lots of fun out and going out super often you could be missing the days they struggle or how sad and lonely they truly feel inside! Something I’m also learning everyday haha is to enjoy MY LIFE! And live in my present ❤️ sending you lots of love!!!

@joanaguimaraes97 Год назад

Your dad is so funny and cute!! 🥺 it's amazing to see how you are more connected with your family and how happy everyone is about it. You all deserve the world ✨

@caya5719 Год назад

So proud of you❤️❤️ Your parents seem so sweet, you look like the perfect mix between them🥰

@danifernandez.g Год назад

Ahh this is so sweet thank you so much 🥹🫶🏼❤️

@dernachname1685 Год назад

When I moved out about a year ago I was at my lowest weight very deep in my anorexia and found it incredibly hard to make friends at uni. I was very lonely and relied heavily on weekly visits by my mom. It broke my heart to see you cry and struggle in a similar way. But let me tell you that it really can get better! It took me a lot of stepping out of my comfort zone to actively try to make friends, and of course it also takes a bit of luck to find people you just match with, but it is possible and SO WORTH IT to give it your best try! I have also found that by regaining some weight and improving my relationship with food, I am able to show my personality more, be funny, be spontaneous, be a good friend, and so finding friends has come quite naturally. There's still a long way ahead of me in order to fully recover and get to a healthy way, but I'm confident I'll get there and you will too:)

@minkyoungkim5717 Год назад

I love you and your mom started drinking coffee at the same exact time ❤so cute 🥰

@jasminesviews4892 Год назад

I can honestly relate to this so much I have Anxiety with driving as well.. I don't have my drivers license.. And honestly I look up to you don't be hard on yourself the fact that you are driving shows so much bravery you have. 2:30

@danifernandez.g Год назад

Thank you so much bestie 🥹🫶🏼❤️

@Chanceisafoodie Год назад

I can’t tell you how badly I wish I lived close to you! You would make such an incredible friend. I’m so sorry that you’re feeling lonely. I know how it feels. I’ve just recently moved and have NO friends where I am.

@danifernandez.g Год назад

Oh lord I wish we could make each other company 🥹 in sending you so much love!!! ❤️❤️❤️❤️

@Chanceisafoodie Год назад

@@danifernandez.g I’m sending it right back and I’m here for you from afar. You’re not alone!

@malaika-kh Год назад

i love you!! you inspire me so much to view food as good and i wish to be your friend, have an AMAZING birthday week!! :)

@danifernandez.g Год назад

I love you!!!! 🥹❤️❤️❤️

@haileygallegos4929 Год назад

Dani! I'm glad you had that day with your parents. Remember you have all of us supporting you as well, love you 💖💖💖!

@mirchen01 Год назад

I just want to hug you right now. You have my deepest respect for how far you came, keep going girl

@amybialek3016 Год назад

♡ Happiest Birthday, Dani ♡ Everyone has downs and you are handling it the best way possible and that is to let it out. This is only the beginning for you, keep pursuing your goals and you will be where you want to be - it's all in due timing, girly. Sending a BIG virtual hug!! Love ALL your videos XX

@evebeinguniquebeingme6205 Год назад

Love your honesty lovely I hope you enjoyed your birthday feelings pass and we learn to accept and grow I'm 26 in four weeks and struggled with anorexia since 14 not easy just cope better and exist with it 💖

@valenb4562 8 месяцев назад

Cada familia tiene sus altos y bajos y es totalmente normal pero cuando fueron a comer no sabes las buenas vibras que daba tu familia 🫶🏻💓

@jasminesviews4892 Год назад

Im sorry your bday didn't go as planned.. I also struggle with my bdays only time I can remember I had the best bday ever was when I was a kid my cousins n my brother, sister and i went to a carnival grabbed a piñata that was already beaten up wrapped it up fixed as much as we could and we reused it for my bday. This year I honestly wanted to buy a Spiderman piñata 🪅 lol celebrate my bday be excited for it but my ED and other reasons was hard for me to do it. But a few days later I went to a Restaurant enjoyed my feared food and had a great time although my bday didn't go as planned as much as I wanted it. 4:00

@danifernandez.g Год назад

Thank you for sharing that with me ❤️ sending you lots of love!!!

@johannachi1559 Год назад

❤

@danifernandez.g Год назад

❤️❤️❤️❤️

@victoriaandreevna2658 Год назад

Dani, have you ever tried only juicing? I cleansed and easily gained weight afterwards

@avagracelyn7154 Год назад

Hi Dani. Thanks for sharing your story. I raised a power daughter who is a lawyer in a big firm and never had an eating disorder. I am a fully recovered anorexic. I'm hearing your mom told you to grow up. I have always babied my daughter so she has a safe place to be coddled in a difficult world. I told my friend once that at age 25, my daughter was talking baby talk at home. She said her daughter came home from her difficult MBA program and talked baby talk the whole weekend. I'm just speaking from my own experience, but if your mom babies you and keeps it up forever, you will get tired of it and move on, only to come back for your coddling needs. Tell your mom to keep at it and keep praising you. That's her job in my opinion. I will baby and coddle my daughter until my last breath. Now she's happily married, earns tons of money and sometimes we talk daily or twice a week. She calls me. I only return her calls. She never had a ton of friends, so stop pressuring yourself that way. By the way, I'm writing a book about an anorexic girl who had a bad therapist, but triumphed anyway. I put excerpts on my website: avagracelynbooks.com. I want to make it multiracial. There is a girl named Nala's excerpts on the website. I pulled her from the book. Should I keep her in? I'm thinking about making her latino. Any feedback would be greatly appreciated. Any idea for her name? I used Nala for a different girl in the book. Thanks! Ava

@adrianaluciani_ Год назад

🎉

@dariajestem777 Год назад

lovely video!!! but i have to say that the music is too loud sometimes, but it ok if you like that

@danifernandez.g Год назад

Oh I’m sorry!! Haha will definitely take a look into that to not do that again!

@swiftie.forever Год назад

you should reallllyyyyyyyyyyy get rid of the apple watch man😭😭 fitness isnt something to track, its something to be enjoyed. let go of the numbers!!!!!!!!!!

@danifernandez.g Год назад

Haha I mainly use it for notifications and to know where the heck I leave my phone whenever I can’t find it 🤣😅