Hee haw and hello friends! So I'm ending Q1 with a deep dive into my fitness and nutrition. The fitness is moving very slow due to the knee injury. I need to ramp up my nutrition efforts and I am testing this recipe and possibly incorporating it into my workday meal plan.
See Bryan Johnson's video here: • How to Make My Anti-Ag...
Let me know in the comments if you tried this too!
#busymomblog #2024 #nutrition #recipe #howto #blueprint #bryanjohnson
28 авг 2024
