“I realised that I speak really harshly to myself. I'm very negative to myself.
I catastrophize everything and I go from zero to a hundred in a negative way.
I started to think about the emotional aspect,
the Brain-Skin Connection.
I didn't want to admit that there was a connection.
I felt I would have to take some accountability.
I wanted to be 100% the victim of this.
Realising those things and putting them into action really helped.
And then…?
My skin started getting better”
THIS was a MASSIVE turning point in Angelica's eczema healing journey.
Noticing how our experience affects our skin.
Rewiring that Brain-Skin Connection.
Just curious…
👉🏼 Have you ever noticed negative thoughts, catastrophizing or how your thoughts affect your skin?
Let me know in the comments below 💛
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30 сен 2024
