Eczema tips for eczema treatment and PREVENTING ECZEMA FLARE UPS. Can you cure eczema? Do eczema go away? Atopic dermatitis skincare.
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Timestamps | Chapters
00:00 - Intro
1:13 - Which Moisturizer for Eczema?
1:53 - How to bathe with Eczema?
2:26 - Detergents are culprits
3:06 - Only wear these
3:22 - Eczema skincare PRO TIP
3:52 - STRESS
4:12 - What are your triggers??
5:21 - Last but not least!
What is eczema
Eczema, otherwise known as atopic dermatitis, affects more than 30 million people in the US to some degree. And it usually appears on your face, elbows, knees, hands or feet. And can be really frustrating, since all that redness and inflammation can look alarming, and although the exact cause of eczema is not known, what we do know, is that certain environmental factors contribute to those flare ups.
Eczema treatment tips for atopic dermatitis and how to treat eczema
Firstly in order to treat eczema. Make sure to moisture after bathing and when your skin feels dry with eczema. You want your skin hydrated enough to form a barrier between you and the world.
Secondly to treat eczema on face. Learn the rules of showering with eczema and change your eczema skincare. There are 5 rules you need to follow next time you take a bath. One: shower at least once a day, 2: use only lukewarm water, never hot, 3: limit the shower to 10 minutes. 4: Do not scrub the skin. And 5: Switch your soap for a gentle cleanser instead.
Thirdly. Make sure that you are using a clothing detergent that is fragrance free and dye free, a detergent for eczema. The wrong laundry product can be a real nightmare for those flare ups.
Fourthly, its the clothes for eczema, especially for eczema on hands. Make sure you wear loose clothing made with 100% cotton. The reason why is because polyester can trap heat, and wool can irritate the skin. So sticking with 100% cotton, bamboo or silk, can make all the difference.
Fifthly, its the eczema skincare plan. Make sure you always patch test new products. Only because there could be other ingredients in skin care products which can also cause a flare-up. So to that is apply a small amount to an area that you dont normally flare up with eczema, wait 24 hours, and if there is no reaction and your skin remains clear after 24 hours, then you can say that the new product is less likely to cause eczema flare ups.
Sixthly. Reduce stress. Stress reduction techniques such as deep breathing and meditation, and just looking for areas where you can reduce stress in your life can help prevent an eczema flare-up.
Lastly. Get to know all the possible triggers for eczema and the foods to avoid for eczema. Some can be food triggers like: cows milk, eggs, peanuts, and soy. And others can be pet fur, pollen, mold, and the very insidious one being dust mites.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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#eczema #atopicdermatitis
27 июл 2024
