Effects of 122 Days of Vipassana Meditation | Gaining Control over the mind |

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In this video, i am going to talk about my experience of 30 days of meditation and what are its benefits
I meditated everyday for 30 minutes for 30 days and this is what happened to me
My experience of vipassana
My experience of vipassana meditation
My experience of vipassana meditation course
Vipassana Meditation Course
Vipassana Meditation
Vipassana
10 days of vipassna meditation
Biggest Benefit of Vipassana Meditation
My meditation routine
My daily meditation practices
2 hours daily Vipassana
Life after vipassana
My meditation routine
How vipassana cured my laziness
How to cure laziness
Reason behind laziness
How to get out of mental struggle
how to be free from mental suffering
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Basic meditation for beginners
Basic meditation required for vipassana
Control your mind in 5 minutes
Control your mind in 10 minutes
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habits for a simple life
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How to do the hard things ?
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I mediated 2 hours everyday for 10 days
Why you should do the hard thing everyday ?
Why you should suffer everyday ?
Nature of the mind
Workings of the mind
Dealing with toxic people
Dealing with toxic situation
Vipassana for everyday life
Vipassana and Multi-tasking
Doing one thing at a time
General advice for everyone
Clueless about life and future
Watch this if you are clueless about your life and future
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is meditation working for you ?
how to know you are meditating properly ?
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how much you should work ?
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create a work ethic for success
this will destroy your future and career
Effects of 122 Days of Vipassana Meditation
How vipassana meditation will help you in regaining control of your mind ?
Vipassana Meditation for Mind Control

Опубликовано:

2 фев 2022

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Комментарии : 11

@amananurag6812 2 года назад

🔥🔥🔥

@samirchoudhury9692 2 года назад

🙏🙏🙏

@sherlockholmes6481 2 года назад

Hmm

@Shil_serene Год назад

Thankyou so much!! I have one question related to this meditation, Some people say we need to prepare our body and mind before we practice this meditation or els it has side effects so could you please tell us more about it?

@lakkireddypradeepkumarredd6344 2 года назад

Hi bro :) How many hours do you meditate (vipasana) each day??

@anujmeid6921 2 года назад

2-4 hours

@Travelwiththennarasu 2 года назад

@@anujmeid6921 eee me too 2 to 4 hrs even more some day. But it's don't matter what matters is equanimity

@Lipsasmr4 2 года назад

@@anujmeid6921 it's too much for me , how did u increase meditation time , how long it took

@Travelwiththennarasu 2 года назад

@@Lipsasmr4 Pretty much long: I have anxiety issues. So to cure I am doing little hard core. And I love meditation ,some moments I feel relaxed ☮️. That's giving me some motivation to go, but it's not like I feel relaxed let's go ... That's something coming from in unknowingly come on lets relax 😂. Addicted. There are times I feel frustrated pain panic unwillingness , I just watch them all. I feel them disappear. What's more needed. I am getting understanding that it's all impermenant. I am dropping all my headaches and unwanted conditioning of life 😂 that's cool is not it?. It's not about how long. Initially if you try harder and build little awareness with equanimity, you feel relaxed. Then you go on and go on. 2 hrs don't matter ,4 ,10 hrs don't matter. Initially you must work hard. You suffer, but with trust that more people walking on this path become enlightened, free from their suffering, joyful,bliss,peaceful. So with trust initially work on. See yourself and understand first that you are in misery(for me anxiety), once you understand that, their must be done something to eliminate the suffering (so I try meditation and I understand little that it works and yes it relaxes). That's all

@Lipsasmr4 2 года назад

@@Travelwiththennarasu hey thanks for ur long reply 🙏, really appreciated😊 , I m also suffering from anxiety that's also one of my reason of coming into spirituality . God bless u may ur anxiety completely gone and you become Superconfident, supercalm and peaceful person.