How to improve your grab - hit or lap sau. Use relaxing principles:
- Do not set off alarms and trigger the opponents reflexes.
- Connect your whole body with the target before using any force, don't waste energy
- Move from your center and legs, give your arms up
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The Kung Fu Report is a free series about the process of adjusting Traditional Kung Fu for modern day situations.
ALL fighting concepts are demonstrated honestly: NOTHING is rehearsed or edited - so nothing fake.Topics are based on the questions that the fans send us. So send us your questions.
30 янв 2020