Egg Yolk: Good or Bad for You? : अंड्यातील पिवळं बलक खाणं शरीरासाठी चांगलं की वाईट? 

Egg Yolk: Good or Bad for You? : अंड्यातील पिवळं बलक खाणं शरीरासाठी चांगलं की वाईट?
Egg yolks contain essential nutrients like vitamins, minerals, and healthy fats, which can be beneficial for overall health. However, they also contain cholesterol, so moderation is key. Consuming them as part of a balanced diet can offer health benefits, but excessive intake may pose risks. It's important to consult with a healthcare professional for personalized dietary advice."
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