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Eggless gluten-free potato frittata! 

Chef Jana
Подписаться 146 тыс.
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This potato frittata is amazing for a lunch or a breakfast or, even for a dinner meal because it has proteins, vitamins, carbs and loadsa taste and of course, it tastes superb! And oh, very easy to make, I must say...
INGREDIENTS:
3-4 medium potatoes (approximately 650 g)
145ml water
50 g chickpea flour
1/2 tablespoon lemon juice or vinegar
1/2 teaspoon salt
1/4 teaspoon baking soda or baking powder
Salt to taste
Nutritional yeast to taste (I have used 1/2 tablespoon)
Vegan butter
Olive oil
METHOD:
Cut the potatoes into bite-size, then place them in a pot and add water and a teaspoon of salt.
Bring the potatoes and water to a boil then lower to a high simmer and allow the potatoes to cook. Once the potatoes are fully cooked, drain the potatoes. If you haven’t peeled the potatoes yet, peel them and reserve.
In a a bowl, add the chickpea flour, salt and pepper, and the optional nutritional yeast, then add water and stir to combine.
Add the baking powder or baking soda and lemon juice, mix to combine again, and add the potatoes to the bowl and mix to incorporate.
In a small or medium skillet, add olive oil and vegan butter and when it’s hot add the potatoes.
Allow the frittata to cook for 4 to 5 minutes on medium-low heat then with the help of a plate, flip the frittata, add more oil and vegan butter to the skillet, then add the tortilla back to the skillet with the uncooked part of the frittata facing down
Cook it for another 4 to 5 minutes and it’s ready!
TIP: If you would like the frittata to taste more like eggs you can add black Himalayan sea salt instead of regular salt. This will provide an “eggy” taste to the frittata.
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25 окт 2023

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Комментарии : 93   
@Butterflyneverlands
@Butterflyneverlands 9 месяцев назад
😂 “My kitchen, my cat, my channel… they rule the house” Ain’t that right? A happy cat is the ruler of the house. There’s no way around it. 😉
@alexandralebrecht6148
@alexandralebrecht6148 9 месяцев назад
😂
@galitjustme695
@galitjustme695 9 месяцев назад
😻🐈‍⬛
@nancyherrmann2491
@nancyherrmann2491 9 месяцев назад
That's right They don't have to watch your show and go ew cats in the kitchen😂😂😂😂😂
@ChefJana
@ChefJana 9 месяцев назад
I love you guys! 😁❤️
@kgmni
@kgmni 9 месяцев назад
Love it!!!! The whining is perfect, lol...👍👍
@mysbhyv1707
@mysbhyv1707 9 месяцев назад
Thanks for another yummy dish, Chef and Poki ❤ My cat and dog are the bosses of the house and taste testers. My dog especially love his veggies mixed in his dog food.
@caroltaylor4282
@caroltaylor4282 9 месяцев назад
Wow!! Thank you for teaching about the use of lemon juice/vinegar and baking powder for crunchiness! You create the best recipes!
@ChefJana
@ChefJana 9 месяцев назад
You are so welcome!
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@phoenixrising3629
@phoenixrising3629 9 месяцев назад
Beautiful Kitty, my kitties have the run of the house as well, LOL. Oh and the food looks delicious
@ChefJana
@ChefJana 9 месяцев назад
Thank you 😋
@mariadiantherese9663
@mariadiantherese9663 9 месяцев назад
Another terrific recipe, thank you!! The kitty is precious. Oh, and the dress is so pretty. Thank you for all we learn on this wonderful channel!!
@KissyKat
@KissyKat 9 месяцев назад
Oh my goodness I love kitties!❤❤ ( And of course the recipes❤)
@ChefJana
@ChefJana 9 месяцев назад
So glad!
@davidthescottishvegan
@davidthescottishvegan 9 месяцев назад
A fantastic & 😋 egg free fritta. Cute 🐈. Another excellent video & recipe Chef Jana and love 🥰 it.
@ChefJana
@ChefJana 9 месяцев назад
Thank you 😋
@suze6999
@suze6999 9 месяцев назад
I love the idea of adding extra vegetables and using up small pieces of leftover veges. It will also add a bit of color to it.
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@blackeneddove
@blackeneddove 9 месяцев назад
Hello Chef Jana! ❤👋🏽 (And Poki!) 🙂 I do so love your eggless recipes! Excited to watch and learn. 🥰
@ChefJana
@ChefJana 9 месяцев назад
Yay! Thank you!
@MrsMMcG
@MrsMMcG 9 месяцев назад
My cats run my house too, Jana! All 6 of them 😆😺😸😺😸😺😸 I must try this frittata! Easy is my thing ☺️ thank you ♥️
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@gamesgonenuts
@gamesgonenuts 9 месяцев назад
wow this looks amazing leaving a like
@tinabundy2654
@tinabundy2654 9 месяцев назад
Genius-Jana!✨ Thank you for this recipe. Love your channel and your cozy meal preps!💗👌🎉
@ChefJana
@ChefJana 9 месяцев назад
You are so welcome!
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@shadestj
@shadestj 9 месяцев назад
That looks so good. And simple too. Going to try it.
@ChefJana
@ChefJana 9 месяцев назад
It's so good!
@danielar3716
@danielar3716 9 месяцев назад
Another yummy recipe from your lovely kitchen. Thank you chef Jana❤
@ChefJana
@ChefJana 9 месяцев назад
My pleasure 😊
@brucewoodcock3725
@brucewoodcock3725 9 месяцев назад
THANK YOU 🎉🎉🎉🎉🎉🎉🎉❤ IT WAS SUPERB ENJOYED IT !!!
@ChefJana
@ChefJana 9 месяцев назад
Wonderful! :)
@linkamoreno9959
@linkamoreno9959 9 месяцев назад
I have all the ingredients🤩🤩 I'll make it tomorrow. Thank you😃
@litacollazzo8240
@litacollazzo8240 9 месяцев назад
I love your vegan recipes. PS my cats are my whole life.
@ChefJana
@ChefJana 9 месяцев назад
Mine too!🙏🏻❤️
@litacollazzo8240
@litacollazzo8240 9 месяцев назад
@@ChefJana😻
@PARALLEL7_Vegan_Street_food
@PARALLEL7_Vegan_Street_food 9 месяцев назад
total brilliance chef x
@ugorosano3777
@ugorosano3777 9 месяцев назад
I know it’s naughty, but if you cut the potatoes in smaller cubes and fry them til they’re golden brown, then them in the frittata, that will be a proper killer 😌
@thatsalt1560
@thatsalt1560 9 месяцев назад
Perfect! I've tried to make this with chickpea flour myself and it was okay, but this looks so much better! (I need a new frying pan).
@ChefJana
@ChefJana 9 месяцев назад
Sometimes the chickpea batter get to dense, and if it happens, just add one or 2 tablespoons of cornstarch. 😘
@saras2067
@saras2067 9 месяцев назад
Amazing recipe, thank you Jana ❤
@ChefJana
@ChefJana 9 месяцев назад
My pleasure 😊
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@DianeNalini
@DianeNalini 9 месяцев назад
Looks beautiful, Jana! Just like tortilla de patatas. I can't wait to try this! (How nice to see your sweet cat making a cameo).
@ChefJana
@ChefJana 9 месяцев назад
Hope you like it!❤️
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@lauraslifeonink
@lauraslifeonink 7 месяцев назад
You had me dying with your commentary. 😅 Yessss as a cat person - they rule us. Stay true to yourself & your channel. I tried your spinach quiche, mozzarella balls & now I can't wait to try this one 😋 🌱
@ChefJana
@ChefJana 7 месяцев назад
At people are always right. 😆❤️
@user-cs1xz
@user-cs1xz 7 месяцев назад
omg amazinggg
@unconventionalforager6389
@unconventionalforager6389 9 месяцев назад
Yep, Your kitchen, your cat, your food. Do what you will
@ChefJana
@ChefJana 9 месяцев назад
That's the plan!❤️❤️
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@mariaelisaromero5188
@mariaelisaromero5188 9 месяцев назад
😻love!!!
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes it's we're you watching from?
@Butterflyneverlands
@Butterflyneverlands 9 месяцев назад
Oooo la la, Le Creuset 🤩
@FrenchRivieraStyle
@FrenchRivieraStyle 4 месяца назад
I was looking for an egg substitute. I will buy chickpea flour and make it a staple from now on. And I agree, caramelised onions and potatoes make it so good. I only would add either tumeric or saffron to give it more of yellow color and taste.
@nancyherrmann2491
@nancyherrmann2491 9 месяцев назад
I can't believe you only cook at 4 to 5 minutes on each side and it's done wow nice Yes onions and maybe a little bit of mixed vegetables in there I'm going to make this for breakfast when I get home
@ChefJana
@ChefJana 9 месяцев назад
Hope you enjoy😘
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@deniseferron3397
@deniseferron3397 9 месяцев назад
My cats rule the house, too.
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Lo😂😂😂😂 we're you watching from?
@tuddler
@tuddler 9 месяцев назад
💖👌
@sherryblack7586
@sherryblack7586 9 месяцев назад
Add a few slices of cheese…heaven!😊
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@sandraspirit7151
@sandraspirit7151 9 месяцев назад
I love to use kala namak salt for egglike taste
@ChefJana
@ChefJana 9 месяцев назад
Super😘
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@memoriedicarta
@memoriedicarta 8 месяцев назад
Great recipe, Jana 🤩 Can we use margarina instead of vegan butter?
@ChefJana
@ChefJana 7 месяцев назад
Yes you can! ❤️
@gittank-sson3074
@gittank-sson3074 9 месяцев назад
You're so right, Jana! Our animals rules the house😀. I have this shield/plate over my dogs bed: "It's the dog's house. We just pay the mortagage"😁😁 And this will be my weekend dish😋😋😋
@ChefJana
@ChefJana 9 месяцев назад
Love it!!
@gittank-sson3074
@gittank-sson3074 9 месяцев назад
@@ChefJana 😀😀 thanks Chef 💕
@awffp1890
@awffp1890 9 месяцев назад
I may try this, but I want to try mashing the potato.
@redzed2007
@redzed2007 9 месяцев назад
😍💜
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
We're you watching from?
@pupolozano
@pupolozano 9 месяцев назад
Talking bout versatility, try a colombian recipe (tortilla de plátano) instead of the potatos use a styr fry of onions and ripe plantains :) missed it a lot before i knew chickpeas would do this :P thnx for the recipe and the video.
@ChefJana
@ChefJana 9 месяцев назад
Great idea! ❤️❤️
@chillipeppers8194
@chillipeppers8194 4 месяца назад
Had heat up a bit so bottom dark, but when I tried to flip it some fell out on hot 🔥 burnt on stove top so need to wait ✋️ till it's cold to clean up. I doubled the liquid as it was too full of veggies 😅😅. I think I need a med size frypan with lid... Don't over load is my tip 😅😅 Very nice will definitely be making again, I even put a bit of sarancha sauce on side 🌶🌶. Could use variety of veggies even left over roasted veggies would be fantastic different flavour. Hubby has taken left overs to work 👍he loved it. I don't have cat but I love it that he's the boss... my dogs are the same under my feet whilst Im cooking...my house if you don't like it your not welcome... my dogs allow us to live in their house as well & sleep in the bed
@Anousha88
@Anousha88 9 месяцев назад
Love your sweet fur baby 🐱 I will try your lovely recipe with leeks 😊
@ChefJana
@ChefJana 9 месяцев назад
Yesss!!! Leeks!🙏🏻❤️
@sandracarli1110
@sandracarli1110 9 месяцев назад
Please Chef Jana, don't be upset if someone wrote about your cats in the kitchen. However, I must admit that just like you show how appetizing your food is, seeing a cat walking up and down the counter makes it less appetizing. I love your channel and I love cats but it's normal that cats lose hairs and we as watchers can imagine that. It's just like when you say that you wish we could smell the dish when it's ready etc. Having said that I'm going to try it today. I'm boiling potatoes right now. ;-)
@ChefJana
@ChefJana 9 месяцев назад
Oh, I don’t get mad at all! And let me know how your frittata tasted like 😘
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@user-wu7wj2el5e
@user-wu7wj2el5e 9 месяцев назад
👏👏👏😻😻😻😻😻😻😻😻👏👏👏👏👏👏
@VanillaAttila
@VanillaAttila 9 месяцев назад
Coating on those pans is toxic forever chemicals. If you scratch like yours get a new one, not worth risking your health.
@JohnScott-ru4ny
@JohnScott-ru4ny 8 месяцев назад
Yes dear, I really learn alot watching his program, we're you watching from?
@harxmoond
@harxmoond 9 месяцев назад
Love your kitty. Personally I hate mine in my kitchen because I always manage to step on their feet or tail. Then I have to chase them down to make sure all is ok. So going to try this. Yeah. Thanks.
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