EJ's Strokes and Concepts- Part 2- The Forward Stroke 

Great information as always. Thank you

Eric's instruction said to twist at the waist. Other instructors say to swivel at the hips and to extend/press the leg for power. Do the hips stay neutral or should they swivel?

Technique and timing mean power and speed. A weak person can easily outperform a strong person with superior technique. Gotta love disc golf.

HI EJ. When can I test a Ringer in the UK?