Sir mera aj weight 61.4 kg aya. Am so happy. 6 may se start kiya tha. Tb weight 77 ke kreeb tha or aj 15.7.24 ko check kiya 61.4 aya h. Sb kuch khaya h maine am so happy. Thank you so much sir. God bless you
Subhe acv khali pyt. Or 3 glass grm pani. Phr 10 bje tk b. Fast jo v bne. Phr lunch 2 bje tk rice n dal salad. Phr ek ghnte baad green tea. Phr 7 bje se phele dinner finish. Phr raat ko 9.30 tk green tea Acv dal kr. Bs yhi routeen thi
Maine 16 July se start Kiya hain 32 baar or pani pine ka tarika bhi sir ka btaya hua mujhe 20 kg weight loss karna 3 month se phle mujhe mere husband ko surprise Dena h patla ho kar ye hi mera motivation hain
sir main UAE dubai main hu mainai aapki 32 baar wali formula suru kiyi hu mujhe aapki 32 baar wali green tea leni kaisai posible hain sir mujhe help kijiya
Sir aap kehte ho ki 20 min k baad ek dakar aata hai aur khana vhi shodh Dena hai fir hum aadha hour ya pons hour kaise lgaye khane ko jab ki 20 min mei dakar aa jata hai us time mei kya krien pls bta dijiyega🙏🙏🙏🙏🙏🙏🌱
Very good. Congrats madam. Your hard-work paid you. But i think aapko jada acchha result aapke week maen 3 bar salt free days karne se hua hae jabki sir ne to sirf ek hi baar suggest kia hae. Hats off to you 🎉🎉
Hi sir mera 4 month me 10 kg kam hogaya hai magar sir 1bar video banaiye ratme gehu ka dalya kaise khai kitne thiknes hone chaheye or kaise khana chahiye pls sir thank u sir allah apko hamesha khush rakhe ameen
