water-inspired elemental vinyasa yoga flow. We embrace fluidity and grace in our movements. Let the soothing nature of water guide you through this Vinyasa style practice, helping you find peace and tranquility. Subscribe now and hit the bell button for the rest of this elements series
KEEP PRACTICING:
YOGA BY LENGTH:
5 minute yoga: ru-vid.com?list...
10 minute yoga: www.youtube.com/watch?v=VZgMf...
15 minute yoga : ru-vid.com?list...
20 minute yoga: ru-vid.com?list...
30 minute yoga: ru-vid.com?list...
YOGA BY LEVEL:
All Levels Yoga: ru-vid.com?list...
Intermediate Yoga:
• vinyasa flow yoga | build up to bird ...
Beginners Yoga: ru-vid.com?list...
CONNECT:
Website: www.yogawithilona.com
Instagram: @yogawithilona_
DISCOUNTS:
Get 30% off my favourite debloating and hormone supporting vegan supplements with my code YOGAWITHILONA at rhealsuperfoods.com?sca_ref=5078276.JnEOrJDFxa&
Get 15% off premium, eco-friendly yoga mats and equipment with the code "Yogawithilona" and this link - eu.manduka.com/discount/Yogaw...
CHAPTERS:
00:00 - intro
16 июн 2024
