Elise Ball - Professional Dancer to StrongFirst Elite, the benefits to dancers being strong. 

Elise Ball was introduced to Baby Ballet a 2yrs of age, she went on to dance in Paris at the Bluebell Lido, she also did ship contracts & danced in Casinos throughout Europe.
Elise discusses the benefits of being strong & making you a better dancer, less susceptible to injuries & being more resilient. .