Embodied Presence: So What About the Chakras?, with Jonathan Foust 

This talk explores how to investigate the inner energy centers through the lens of mindfulness.
You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.
In the Buddhist tradition, the teachings are considered so precious as to be priceless. Thus, they are given freely with the invitation for participants to offer voluntary donations. Your support is the fuel that helps me continue what I do.
You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: www.jonathanfo...
Tonight’s session will be available soon on my RU-vid Channel and website: www.jonathanfo...