EMS Ab and Bicep Muscle Stimulator Workout Pads Review - 6 weeks results 

Unfortunately, the model/brand I have from Selenchen is no longer available. However, there are many similar such product found at Amazon: geni.us/dNFn5 [Amazon Affiliate Product Link]

ReviewedByPhil thank you very much

ImmortalAttack which one ? There’s a long list and I’m confused right now :s

They are all exactly the same. The actual functioning parts are the same in all of them and the programs are exactly the same with exactly the same outputs... Don't buy any bilateral bits though (ie the arm bands, or ass bands) you will literally never get them to balance once side with the other. Placement is so fine and delicate that you inevitably end up getting a really strong workout on one side but not the other. If you want to do anything more than abs then you need the tens style machines where the individual pads are on long wires and preferably someone else to help you get the placement of the pads absolutely right. The difference between 0.5mm this way or that is insane, I know you're thinking you will get it close enough but that tiny difference will translate to a totally different workout on both arms.

ImmortalAttack the thing is that this product only build muscles it Doesn’t burn any fats

Exactly, I scrolled pass the videos that the front picture was someone ripped or you could tell it was just for clicks and not to inform.

Fr bro I always got annoyed from that cuz we aren’t ripped😂

TRUE LOL

Most def! 💯

Right

Sparky X well, how die it work

Sparky X So how are the abs ? 😆

@@farhan.882 it's been a month since your reply and he has not responded...this is not a good sign lol

guys, he said he may buy it so he probably didn’t

Hah, if only I had so many friends willing to take their shirts off for my channel! But sadly it's just me. Thanks though for thinking the change was so drastic as to be a different human being. I, for one, think the change wasn't that big of a deal, but some folks disagree. My weight doesn't yo-yo a lot, but since I've got a small frame, 10 lbs more or less really shows up on me and in unexpected places. Quantitatively, from before and after, it was probably a difference of only about 8 lbs. Although muscle weighs more than fat, so there's that to take into account. Nevertheless, I'm happy with my body shape and definition whether I'm fat, fit, or somewhere in between. The lesson here is to learn to love you for you, wherever you are in your fitness journey.

I guess I don't understand why a simple improvement in muscle tone is hard to believe... People change their bodies drastically all the time whether that's through surgery, diet, or new exercise regimens. There's entire TV shows dedicated to following people through their fitness journeys, not to mention countless RU-vid channels that show just that. I know some friends who regularly gain 60 lbs within a year only to work it off the next. I don't think it's healthy... but I can tell you that I've seen two bodies that look completely different tonally within months of each other but are, in fact, the same person. My before and after photos are hardly a stretch in that regard.

Mariya Jafarli are you special because they dead ass look the same except the abs

@Mariya Jafarli it's the same person...he has a scar/mark on the left side of his chest/ribs(his left side)...it's in the before and after pics...and you can tell its working for him cause the mark has moved & faded a bit, due to the toning and amount of fat loss/shrinking skin(elasticity). Example: if you see a bigger person with a tattoo on their side, and they lose weight, their tattoo ends up moving towards their backside, due to the skin shrinking.

@@ReviewedByPhil I hope its nt a sponsored video. And you actually had all this improvement just with this stimulator and not ab exercises and all, that too within 6 weeks!

Same

Serious question. If you no longer have a "dad" bod are you still allowed to tell "dad" jokes?

ReviewedByPhil no 😭

This makes me sad. And it's not even Sadder-Day.

@@ReviewedByPhil what an ABSurd question

@@ReviewedByPhil this was bad stop it

Does it work?

A good body dosent come over night

@@culo1550 it doesn't come with vibrating stickers either

Nice. Thanks for sharing your experience!

I read its not advised to use on chest because it can effect the heart

@@lycanlube7484 well that is true

Exodus 22: 18

YO MAN, I'VE SAME PROB WITH MY BICEPS. I'M THINKIN OF BUYING A MUSCLE STIMULATOR NOW, ANY ADVICE?

Thanks for sharing

Thanks!

The recommendation is once every other day (15-20 minute sessions) for a period of 6-8 weeks. Of course eating a clean diet, supplementing with other types of exercise (not focusing on the core, as you don't want to overwork that muscle group) and getting enough sleep etc. helps a bunch too! Best of luck on your fitness journey, and feel free to share your results! I love hearing from everyone and learning from you guys too!

did you buy it? how did it go?

People say they dont work but people seem to forget you still need to monitor calorie intake its not magic, also ab exercises burn little calories so morons who make videos that say 30 day experiment and not weeks like this will get incomplete results

Where's your post? Your RU-vid doesn't have any content

Think I’m gonna do that

@@TimTomJimJom get it done buddy you've already flipped that switch in your head your possibilities are endless now all the best Brother 🙏

Hey @True Blue, hope you're well. it's been a year now since you posted this; how is the system working for you adding the product in the mix?

move forward but make sure your grounded in the present first now

None of this will do shit to make you look better if your diet isn't under control and you aren't eating at a calorie deficit to lose fat. High protein and low fat is the way to go but eat at least 20g fat per day and times your body weight in lbs by 0.7 to find a good amount of grams of protein to aim for.

How's it working out?

a robot's gf it’s alright I can definitely feel my muscles hardening up but I can’t see any changes. But I think because I need to lose abit of weight first because this machine works better with flat stomach or a flat stomach with abit of fat. So gonna bulk up make muscles around my body. Then lose the weight so I get a flat stomach then I’ll use this properly. That way it’s 100% guarantee results for a 6 pack.

@@SkaiXmask thanks for the reply

How fat are u? 🤔

Austin: where did you buy it from ? I can’t find it. Can you give me link ?

Thanks! 👍

Nelly Beltran does it work?

Joshua Torres I used the ab trainer for about a week, I don’t have much belly fat. I saw no results at all. All it really does is sorta shock. But things work different for people. The sticky pads were out fast. I mean I would try it longer but anyways it’s really good for pain in your hurting areas.

@@nellybeltran2639 Did it work now?

@@nellybeltran2639 results?

I gt but it said It can be fatal Is it really true

Thank you!

Lilsisco it works for you if you buy?

Did u buy it?

IT works i have iT for 4 Months and have 8pack 😂✌️👍

Rashad Jafarov i got iT and iT works

@@Qwssyy how much time per "workout"? (I don't know how to call it)

Yes i just seen this proof with Kathy Lee Gifford as she was on The Today Show today Nov 12, 2019 SHE LOOKED GREAT!!! I HAVE RESEARCHED THIS TODAY AND THIS IS NO "BOGUS" I ALSO SEE AMAZON SELLS THIS. I WILL BE ORDERING MINE Don't forget if holy on those commercials usually Saturday mornings Etc he talks with the news broadcaster on channel 62 about the stimulation of that similar to this product how it helps relieve pain and stress in your joints specially if your arthritic also not only that but the opportunity to see Kathie Lee live on TV this morning makes it all that much more real

Ho Lee i meant

​@Yvette did this work for you?

يعني هو بيفهمك

Thanks, I appreciate it!

Thanks!

So did it worked?

@@Meme_MachineX It's not possible

@@anti1training why not?

@@prabsharankaknia8479 Because all it does is shock your muscles. You have to do actual work to the muscle, not just contractions. Might as well do air bar curls

This things works but it's upset to you if you control your food what are you eating if you eat McDonald's and sweet of course it will not reduce your weight and rid of your belly. Go outside for walking and go to gym do some exercise and night time before sleeping like hour use this slimming abs for 10 minute or 20 minute surely you will get the results

He looks like he's sucking his stomach in the second pic

@@frankreynolds7404 you cannot suck in your belly. A sad fact :-)

@@MMSZoli I can. Lol

Frank Reynolds Yeah actually you cannot suck in your stomach to the point of you having a defined ab line.

U Wot??! Is thus worth it

Awesome, thank you!

Thanks!

@@ReviewedByPhil u welcome

No, I don't think core training helps me in terms of endurance. The only thing that's helped me there is building up cardio strength with intense intervals like sprinting alternating with distance running (moderately paced, not going for speed/shortest time).

That might work, but maybe try not to use it too much. Maybe use it on days you feel you can't do your abs workout since it appears to still fatigue people

Thanks for the positive feedback!

Shantalle Lolagne any changes??

@@thewildfoodbook7311 yes it just takes a while for it to come I use it for an hour twice a day for 3 days a week every week

@@flames22x do you see any results?

@@meheezyplays7607 so far just gotta be consistent with it I do it for an hour though

@@flames22x but do you see any changes with your body?

Thanks Capitan Obvious! (and I'm not saying that sarcastically! 😅)

@@ReviewedByPhil haha. no problem, dude. i jut bought the machine a dew day ago and i'm starting to feel some improvement. gotta keep using it

Totally agree!

Dit rien!

I had to replace mine after a couple months. As you use them they will become less sticky over time and the surface will become ragged. You can alleviate this as it wears down by rubbing a drop of water on the surface of each pad with your finger to re-hydrate the gel. But eventually it'll feel like it's making poor contact with your skin and then the pads need to be replaced. I get the generic ones on Amazon: geni.us/AmB38F [Amazon Affiliate Product Link] and they work just as well even though the shape is a little different.

Hi... This product is useful to tone the muscle..can u plz suggest me...

Update us!

do u lose weight? do u have before and after photos?

What is the right way to do it?

You're welcome. I hope you see some good results!

For the period of this video, I did not do any additional abdominal training, however, I did try and keep active in general (cardio, interval training, etc.). I did however, add some ab exercises after I completed this video to further increase my gains.

Wow, thanks for the awesome compliment!

Thanks!

If he was BS'ing about his stomach the arms part we're definitely legit

@Gun_Samurai Every one of those guys look like they live at the gym. While I like to keep active in my daily life to stay fit, I haven't properly stepped foot in a gym since college and that was a loooong time ago. 👴

I noticed babe😅😅♥️

he was definitely more relaxed in the before part and was holding back his stomach as much as possible in the after

@@jenmo7834 he was leaning forward for the first shot to push his stomach out 😂 look at how is back was arched 😂😂😂

where did you get it from?!

@@aintme5457 Asochic!!

@@SasuGaa1Fan results? :)

@@niksa988 yes it works but you have to put in other efforts as well!

I got mine on Amazon for $64, but the specific brand/model is no longer available. You can find a similar one here: geni.us/UdVe8DY [Amazon Affiliate Product Link]

Would have made far more sense to just search for it on Amazon.

You are welcome

O think chest need push up

What more do u Wana see bro? 🤔🤧😂

@@kiddcartel_sa another 6 weeks of results.

Thanks for watching!