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ENDING THE DEBATE: One Foot Vs Two Foot Jumpers 

JiggyHills
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Is it better to jump or one or two feet? The question that has been debated for ages. I decided to look into this in the context of sports specific performance, using the NBA as my sport of choice. How to the most elite nba players in the world jump? We’ve definitely seen both techniques but which is more common and more importantly, which is more effective?

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5 дек 2022

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Комментарии : 42   
@franciscoscuseria3840
@franciscoscuseria3840 Год назад
1foot to fastbreak 2foot for traffic Thats it
@daceydunks
@daceydunks 24 дня назад
Two foot is better when it comes to doing trick dunks
@JiggyHills
@JiggyHills 24 дня назад
that’s a fair point. I think I probably agree with that tbh.
@ipwnukazu
@ipwnukazu 26 дней назад
idk why I can dunk off 1 but cant even dunk off two but my two doesnt seem bad without the ball
@heftyboi7446
@heftyboi7446 25 дней назад
Same
@wntrssldr
@wntrssldr 25 дней назад
you can reach higher w one arm up when jumping one foot
@JiggyHills
@JiggyHills 24 дня назад
Just remember, dunking is a skill. You might have the jump height but might need to practice dunking off two more often. Maybe try some low rim dunking and gradually increase it.
@NowencraftVAPPRO123
@NowencraftVAPPRO123 Год назад
giving jxmyhighroller vibess
@Cinnamonroll521
@Cinnamonroll521 20 дней назад
How?
@ThePrimePanther
@ThePrimePanther 5 дней назад
@@Cinnamonroll521 heavy into statistics, good storytelling for an informational video and serious tone
@danielholland8731
@danielholland8731 19 дней назад
Every situation calls for variation
@proverbalizer
@proverbalizer 6 месяцев назад
I'm glad you came to the obvios rigtt answer. It's like being able to hit a lay-up with either hand....or being able to pull up and drop the j or penetrate and and get to the rim....if you limit the tools in your arsenal your game is more predictable and you are easier to guuard
@proverbalizer
@proverbalizer 6 месяцев назад
more "posterization" off 2 foot dunks cause one foot is more naturally suited for a fast break where there's no-one to poserize. It's better with a longer running start and more speed, whereas if you only have 2 or 3 run up steps 2 feet is naturally more easy
@versatillion15
@versatillion15 24 дня назад
Completely wrong. If you’re naturally a 1 foot jumper then even if you have only 2 or 3 steps to take the 1 foot jump will always be easier for you. & there’s more posters off 2 because it’s easier to control your body, it has nothing to do with fast breaks
@proverbalizer
@proverbalizer 24 дня назад
@@versatillion15 analyze the ratio of 1 foot vs 2 for dunks on fast breaks, and analyze the ratio of one foot vs 2 foot dunks in the half court game.... Sorry, but you are completely wrong for calling me completely wrong 🤣
@chefboyrgee4142
@chefboyrgee4142 25 дней назад
I think form/footwork has to be considered as a 3rd factor to vertical jump
@JiggyHills
@JiggyHills 24 дня назад
Absolutely agree
@christianhess2983
@christianhess2983 24 дня назад
bro great vid plus the editing is actually tufff
@JiggyHills
@JiggyHills 24 дня назад
Appreciate you, my guy 🤞🏾
@SHD69
@SHD69 23 дня назад
bro's got the high quality vid! :D
@ld7096
@ld7096 27 дней назад
Nice video bro ❤
@sean-zu6rw
@sean-zu6rw 24 дня назад
I like the ending so imma drop a like
@emmanuelenyinwa1443
@emmanuelenyinwa1443 6 месяцев назад
The truth is that with rare exceptions,ball great two foot jumpers are also great one foot jumpers. They just choose to go off two feet in a crowd because it is quicker and less predictable. Michael Jordan is a great example. Zach Lavine is also a great two foot jumper, as is Kobe Bryant and Scottie Pippen and Blake Griffin. One foot posters are less rare because defenders see it coming and get out of the way before it happens. And when they get caught, the offensive player normally pushes off, like Rui Hachimura on Anthony Davis. Most of the time,these confrontations don't take place because the defender can really hurt the running player.
@spygaming4253
@spygaming4253 10 дней назад
What the fuck did I just watch Christopher Nolan would be proud
@4ktaz
@4ktaz 11 дней назад
I’m definitely jumping with you 4:35 and I’m blocking your shot or dunking on you. 💀🏀
@cameronferguson4067
@cameronferguson4067 22 дня назад
While I agree that being able to jump well with both methods (1 foot and 2 foot) is ideal, I do think it’d be interesting for you to analyze dunkers who tend to favor one jump technique over another. Donavan Mitchell comes to mind as somebody who almost exclusively (at least in the clips I’ve seen) tends to dunk off two. And, in the rare instances where I have seen him go off one foot, I think I’ve only seen him do like rim grazer drop-ins and light dunks, nothing super explosive off 1.
@sinelruns
@sinelruns 20 дней назад
What's the first sound you used (great video btw)
@nazeemfonemgaddafi
@nazeemfonemgaddafi 19 дней назад
As a teenager I was both but as I got heavier and stronger I became a two foot jumper
@shawn-8077
@shawn-8077 11 месяцев назад
only benefit of 1 foot is the quick take off. 2 foot beats 1 foot every other time due to being flashy, more powerful and more controlled
@shishaplay
@shishaplay Год назад
What your standing reach, say please 🙏
@Maize_Shorts
@Maize_Shorts 23 дня назад
I can do it better with 2 feet even if I have momentum. Idk why it just feels more natural and easier to get momentum up vs forward
@user-lp2yy4iu3s
@user-lp2yy4iu3s 24 дня назад
I think for just purely dunking/jumping high 2 foot is better, it seems like it has more power. But I've noticed that people who jump off 1 foot tend to have more athleticism in other areas like speed/agility.
@JiggyHills
@JiggyHills 24 дня назад
One foot jumping is extremely speed dependant because of the shorter ground contact time.
@demarcus02
@demarcus02 15 дней назад
genius
@josh08125
@josh08125 19 дней назад
this guy funny asl. im subbing. please dont disappoint me dawg😭🙏. I hope u make it big🙏🙏
@JiggyHills
@JiggyHills 18 дней назад
I gotchu, my guy dw 🙏🏿. Appreciate the support fr.
@LuvVaughn
@LuvVaughn 22 дня назад
whats the best for highest jump
@cameron979
@cameron979 14 дней назад
2 feet
@JeanCJP
@JeanCJP 24 дня назад
I’m both but i’m better wit two cuz of surgery
@davonbenson4361
@davonbenson4361 14 дней назад
Jordan was both.
@Anthonydu01630
@Anthonydu01630 16 дней назад
Trash video, not even funny .. Also Lebron can jump off 2 feet too, he used to do that a lot when he was in his athletic prime in the 2000’s/early 2010’s
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