Energy Flow Meditation (without music) 

R E L A X into the energy......
Does your mind create your life?
Does stressing out, worrying and forcing work really well for you?
What if there was another way that can work that is so easily avoided, or invalidated or judged for its ease?
Welcome to the energy flows that create your reality.
Everything is energy, literally. The smallest measurement of matter is called energy. Our bodies are built of this matter and so is everything else. This energy is impacted by you and your point of view.
Sometimes the only way through, around and forward is relaxation.
Join me for this free gift of tapping into your energy flows and tapping into an easier world.
Discover more energy exercises here: shannon-ohara....
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