Energy Metabolism - Part 1: Body's Sources of Energy 

Since ATP easily releases phosphate, it’s unstable and not available in large quantities. The energy supply from ATP is only sufficient to fuel a few seconds of activity. So although ATP is a good energy carrier, it doesn’t represent an energy store.
Outline:
00:00 - ATP
01:17 - Creatine phosphate
01:39 - Glucose
02:11 - Fatty acids
03:00 - Further energy metabolisms
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