[Eng Sub]William Chan‘s fitness vlog 陈伟霆健身vlog练背篇，教练动作详解 

成功人士的背後都有一段艱辛的歷程 我是老人，但很欣賞偉霆的堅毅刻苦，給了很多年輕人學習榜樣，我也要追隨你健身強體，不分年齡不分性別，只為散發正能量

世界一Artistウィリアム SuperstarActor〜Musician〜Dancer🏋️🏃🏋️🏃🏋️🏃🏋️🏃🏋️🏃🏋️🏃🏋️🏃🏋️💪💪💪💪💪💪💪💪💪💪💪💪💪

I began to like appreciate William Chan when i watched the “Date with the Future” , he is so handsome , cute, gorgeous .

我是臺灣人 我認為他帥其次 但為人做人 很到位 是有人品的人 ！！自己認為

from ,pilipinas😘😘你真的好帅 爱你

Божественно красив, умен, талантлив!! ❤

His body look so strong😊

跟著你運動感到關節舒服❤多謝你❤

William chan you learnt ja very good, your body will look very strong and good looking like a man good looking. Good.

น่ารัก หล่อ ชอบเสียงหัวเราะ❤️❤️❤️😘😘👍👍👍💝💝💯💯

像靦腆的大男孩，帥哥！😍😍😍💖💖💖

When I watched "Date with future I'm very excited to watch it specially I found out that the lead actor is William Chan so handsome they have a good chemistry with the leading lady Zhang Rounan

Every step is hardwork. Nothing come easy. Thanks for sharing your journey of fitness with us. 👍👍

你太帅啦😊😊😊

Você já lindo meu querido este teu sorriso é maravilhoso amo assistir teus trabalhos você é tudo de bom e belo❤❤❤❤❤❤🇧🇷🇧🇷🇧🇷

不简单，加油

加油❤from Canada 🇨🇦

I am from Iraq, a university professor I really like your personality and your beautiful roles I wish you success in your life 

Hay hijo la belleza cuesta, sangre, sudor y lagrimas para poder verte como te vez te felicito x el esfuerzo se ve q eres un chico disciplinado, me caes muy bien

Lo estoy conociendo mas y es buenisimo ya se de donde es y quien es ,eres especial felicitaciones eres un chico joven con talento ,apesar de venir de una familia bien no demuestras de ser engreído vuelvo a felicitarte tienes mucho futuro ❤😊😍💚🙏👍🤗🍀👏❤❤❤❤❤❤🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪desde Venezuela Maracaibo a la distancia mis respetos

Приятно видеть что Вильям заботится о своем здоровье и телосложении Для него это приносит пользу в его работе актера и танцора где надо прилагать много усилий Удачи Хорошего настроения Вильяму Чань мой любимый актер. Привет из России ❤❤❤❤❤❤❤

멋있어요~사랑해요~짱짱~최고~^^

WILLIAMS CHENTIENES UN AURA🌟 INCREÍBLE,, TÚ MIRADA Y SONRISA CAUTIVAN, ERES, UN SER CON MAGIA, QUE LLENA TODOS LOS SENTIDOS, TÚ MIRADA Y SONRISA CAUTIVAN, EXCELENTE ACTOR, MÚSICO , CANTANTE, ATLÉTICO, Y VARONIL, NO PUEDO DEJAR DE ADMIRAR TÚ HERMOSO ROSTRO, ERES UNA SUPER ESTRELLA CON LUZ PROPIA, CARIÑOS DESDE ESPAÑA,🌟🎶😍👏👏👏👍💕🎶💐TE ADMIRAMOS

陽光的男孩❤

Thank you for including us in your journey and for the English subtitles. I am following you and also trying to re-invent myself. Sending ❤ and fan support from Michigan (USA).

'Hoc Chau Phu Nhan ''……… anh rat tuyet voi !!!❤❤❤

Nụ cười toả sáng

Desde Argentina, conociendo a un excelente actor, cantante y bailarin. Super atractivo y nos muestra que "el éxito consiste en 10% de talento puro y 90% de trabajo duro". Bien por ti William ❤🤗😘💙🤍💙

Sou Brasil 🇧🇷 , só agora estou conhecendo, tem sorriso lindo transmite PAZ, desejo sucesso!!!

❤❤Ты такой молодец ❤

加油加油👏

The Best humain 😊❤

I'm your big big big fan from Nepal 🇳🇵❤❤❤

I love his looks. He was amazing in Pearl Eclipse. It’s nice to see him good to his fans.

I am from Philippines but I'm millions of fan's I really like your personality.beautiful face and dample 😊😊😊😊😊

Mes félicitations mon acteur préféré,ton sourire est wow....!❤

Ele é tão lindo com esse nariz de tomada 😂😂😂 Olhão lindo. Muito lindo 😊😊😊.

Selalu semangat 💪 like

You're look so handsome❤😍

加油，努力，健身也要注意安全

You go, Williams. Can’t wait to see your body changes in 6 months.

😊😊😊Godbless and take care always❤❤❤

他已經如此認真如此努力了，之前黑他的人不要再黑他了

Hello William Chan im your fans from the Philipines after watching Novoland pearl of the Eclipse it is one the best legend that I already watched...I watched it 4 times

辛苦了

I am big fan of u and also my little son.❤

ชอบ พอ.คนนี้มากสุด ในฝั่งจีน❤❤❤

Sweet sweet sweet🥰🥰🥰😍😍😍😍

Forever my love 💓

Keep going, started to follow you because u are really inspiring !

พ่อแม่หนูมีบุญมากรู้เปล่าที่มีหนูเป็นลูกชาย❤เวลายิ้มทำให้โลกสดใสมากครับ

偉霆拍戲的時候要小心💪🏻💪🏻💪🏻 偉霆的教練還年輕很幸福做偉霆的教練噢👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻 我做偉霆的幫手我也要啊、幫偉霆打掃🧹家🤣😂😅

Good job 👍 keep pushing ❤ no pain no gain

我肩都攰，謝你分享

Sending love from Philippines..

MANY MANY EITTING GOOD 👍

the king of action william chan 😍😍😍

飽飽加油⋯你可以啲！支持你😊😊

😃哇～這珍愛自己的行動力很讚ㄛ

Lindo❤❤❤❤

加油！好勤力呀！

🥶love your personality

我最喜欢看他主演的戏剧的最好和最受人喜爱的演员❤❤❤❤❤

Started to follow all his works now. 😍 started from the dance of the storm

Good job❤

قیافت خیلی جالبه و هیکلت تو‬‏ فرمه 🍓👌

I love you handsome William chan❤❤❤ your the best ❤❤❤

Beautiful ❤🇧🇷

I love madam pearl very much you are a good dancer and singer and acter

偉霆你是最棒的不論工作多忙多累你依然堅持這健身的好習慣要注意保重身體我知道你的兩邊肩膀曾因拍戲而受傷要治療好不然日後恐有後遺症

❤❤❤❤

❤❤加油

Hi William, i became a fan since watching A Date with the Future.

VERY GOODMAN

❤ 🇧🇷 Brasil sigo vc e amo seu trabalho boa sorte na sua jornada.

Always stretching to relax muscle after work out

Я только посмотрела девять царств и то чисто случайно но буду все смотреть крепкого здоровья и счастья с любовью из екатеринбурга 🇷🇺🇷🇺💋💋💎💎⭐⭐

我是橘子，來自台灣，你太忙，台灣老藝人忙到年老時，才感覺身体出狀況，要保重身體，拍戲不要受傷。加油

♥️wchan♥️😘

🤗🤗🤗🤗

Just done watching A Date with the future.great acting , good cool elegant well raised looks.You are an inspiration.I hope you be blessed with the right woman ❤❤❤A grandma fan here Wlm.❤

Mi amor 😍😘😘❤

Wow nice workout to your body

🎉🎉🎉❤❤❤

❤❤❤❤❤

Это называется, Он поел. Дааааааа, чтобы быть красавцев вот так он издевается над собой❤❤❤😢😢😢

Hola desde puerto Rico 🇵🇷 te admiro muchísimo fans de todas los dramas tuyos ❤❤❤❤

❤

GO USA 🇺🇸 💙 ❤️

要增肌，要考量身體的負荷量

大好き❤💕

Дивлюся вас з України. Страшно,війна,ракети. Але коли є можливість просто дивлюсь дорами з вами. Ваша посмішка нереальна ви так скромно, ніжно цілуєтесь що можна і дітям показати. Майстер справи. Дякую що ви є.

😊😀👍

Exelente actor sigo toda su serie gracias

I apprecial so much William Chan amazingactor and singer💜🫶 purple you ftom Algeria 🇩🇿

🥰🥰🥰🥰🥰

🥰💖💖

努力啊，要永遠成為萬人迷偶像，良好生活規律，(定時飲食作息、早睡早起、打羽毛球/…乒乓（開心運動）、做“尖”(辛苦運動)、不煙酒、)要善待身體每天為您勤勞工作的細胞，要保持／更好看的身形，背後付出了辛苦鍛鍊真不易

My man😊😊😊 watching from Philippines

So cool 👍😎 Bor