Bharatnatyam Basics : Episode 01 | Namaskara | Saishree L |  

Welcome to Episode 01 of Bharatanatyam Basics Series!
In this episode, we'll cover the fundamental steps and gestures of Bharatanatyam, including:
1. Namaskar Shloka: (also known as Naadi shloka) Learn the traditional invocation verse in Bharatanatyam.
2. Samapada: Master the basic standing posture and alignment.
3. Aremandi: Understand and practice the half-sitting position.
4. Purnamandi: Learn the full-sitting position and its application.
5. Bharatanatyam Namaskara: Discover the traditional greeting gesture and its importance.
Copyright Statement:
This video is copyrighted by Saishree L. All rights reserved. Unauthorized use, reproduction, or distribution of this video is strictly prohibited.
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