Ep : 1 "Arm Wrestling Training At GYM" | Introduction | 

Bhai ek bar hamare bare mein bhi socho ham to gym effort nahin kar sakte hamara family nahin denge Jim karne to bhai home workout dikhao Na arm wrestling ka tagada wala home workout dikhao bhai 😅♥️♥️♥️

You are my favourite RU-vidr I have learnt many things for you so thanks a lot😇😇😇

1 comment❤❤❤❤❤ Kya explain karte hoo app

Bhai bs detailed vedio lao gym bala jisme aap only and only hook train kraay and usme aap top roll mix Mt kriye ga kiuki jb aap btaade hai to dono mix ho jata hai fir mujhe samjh ni aata

Thank you

7:49 calisthenics 💀🛐

Please upload next episode fast

Big fan sir ❤

Bhai hook and top roll workout batao gym me

How to train riser please complete video bana do

Love u my bro

Bro make vdo on exercise while arm wrestling table

Yo bro❤ Big fan

Bhai toprol Kam nahin Karta kya Karen please complete video banaa do

Bhaiya apne Dil ki sunli❤

Part 2!!!?

Arm wrestling training mein important grip tools ka 1video ❤❤

Training bhi batado hook or toproll

bhai should you do heavy arm wrestling workout before an arm wrestling match?

bhai ap ek week mai sab workout deka do ki jaldi se jaldi ham bhi karsake practice 😄😄😄😄😄😄😄😄😄😄

Tushar bhai paise wale ho gaye🤑🤣 Lage raho bhai💪🔥

1.can we train every day for arm wrestling 2. most of the gym dont have arm wrestling table or loading pin , my gym also dont have it 3. can we do arm wrestling workout after body workout these are my doubts pls clear it. this series is really helpfull thanks a lot

Hi bro first

Big fan Tushar bhai❤❤❤❤

Bhai ye series bdhiya h

Bhai arm ke elbow mein injury ho gayi hei arm wrestling ke time bahut pain hota hein 🤕🤕

Bhai jaise aapne bola monday arm wrestling karlo aur Tuesday apna workout karlo tho isse sai apna recovery pe koi effect nhi padega kya kyuki sare exercise mai apne joints use hote hai

Bhaiya apka Bieceps ka size small to forearms

Kya bhai jo video ka topic uske bare me to kuch btaya hi ni how to train arm in gym

Tushar Bhai mein roj kr sakta hu armwresling traning

Exercisez😢😢 Kha pr haii😮

Ice holding injury

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Biggener ke liea 3 din aur professional ke kitna din

Bhaiya side pressure pe kise Kam kare Bina injury ka

Bhai gym ki bench par side pressure train kar sakte h

I dont wanna to play armwrestling but wannna to increade arm strength just for casual competition bw friend and all... So suggest me the best exercise in gym without any special arm wrestling equipment ... And how much training is enough 2days per week or 3 days.. ???

Bhai aap kahan se ho

Bhai roj ek video daldo mujhe 10 din me fight karna h

Bhai ya ya batao ky kya ma roz gym karny ky bad ma 15 ya 20min arm wrestling ki training kar sakta ho? Ku ki ma roz gym jata ho workout karny to ma extra time bas thoda hi dy sakta ho wo bhi workout ky bad. Plzzz bhaiyaaa bata dyna

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shloder pain nahi jaa rha

Bhai Mera daught hai load pin kha se milti hai

Bro thumbnail mai jo arm wrestlers ki pic bani h wo ap nai meta ai sai uthai na haha😅q k us k hath ghlat h

Bro mere gym me waisa environment nahi hai sab ajeeb dekhte hai 😢aur sab mana karte hai ye sab karne ke liye dost bhi majak udate Hai kyuki mai unse panje mr haar jata hu ab karu kya mai 😢

Hi Bhai bicep pen ko kaise theek Karen hook

Everything ok but Where is exercise 👀 bro

Practice ❌ Gyaan ✅

Tushar Bhai ye gym apka khudka hai kya?

at gym nai home hona chahiyay

1st viewer

Ham to Bhai desi Jawan Hain hamara to bhi Sapna hota hai na bhai ek bar home workout lekar video bnao bhai please bhai please plzzzz ❤❤❤

Bhai Ghar pe hi arm wrestling karne wale like kare 💝💝

First comment ❤❤❤ pin me i am your big fan 😢

Please upload next episode fast

Please upload next episode fast

Please upload next episode fast

Please upload next episode fast