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Ep. 157 | Excess 

The Minimalists
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Joshua & Ryan talk about reducing excess stuff, including some of the things that might add value to your life. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at / theminimalists
Questions answered in this episode:
How do I appropriately address the frustration I experience when I lose any of the few things I truly value? (14:45)
How do I determine if any family items are heirlooms to be saved for future generations? (23:14)
Should I minimize gradually or quickly? (32:46)
How do I minimize dispassionately? (36:09)
Follow The Minimalists:
Blog: minimalists.com
Podcast: minimalists.com/podcast
Twitter: / theminimalists
Instagram: / theminimalists
Facebook: / theminimalists
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
#TheMinimalists

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4 ноя 2018

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Комментарии : 87   
@lilylife4426
@lilylife4426 5 лет назад
I had a handbag situation, too, before discovering your documentary. I am down to one bag after sucessfully selling them on eBay. The feeling of freedom from these bags is priceless and I no longer surround myself with people, who care about what bags I carry. You, guys, changed my life! Big hug to you both!
@Ms.MD7
@Ms.MD7 5 лет назад
Same here, I was a handbag "collector" until I discovered the minimalist guys and the lifestyle altogether. I probably had 50+ and down to 15. My goal is to only own less than 5 so I've been reselling it all on Poshmark and donating the rest. It feels so good to get rid of stuff and make money at the same time.
@pinkroses135
@pinkroses135 4 месяца назад
That's awesome 👏🏻
@ahoardersheart
@ahoardersheart 5 лет назад
Excess...the story of my life. But I have been selling my new hoarded items and putting that cash towards my debt. My goal is to be completely debt-free and hoard-free by this time next year ❤️
@ladyann7077
@ladyann7077 4 года назад
How did it go?👀
@wewemcrhyne
@wewemcrhyne 2 года назад
I am so so so proud of you!! I have loved watching your journey out of hoarding and into the life that fulfills you!! ❤️
@user-ch2lp9er6p
@user-ch2lp9er6p Год назад
Joshua & Ryan, LOVE THIS ONE! I drive a 25 year old car and enjoy the fact that it frees up my money for other things. Love the reminder that I do not need to chase anything in life. Excess stuff is frequently on my mind, not needed! Love you guys!
@suelaprise
@suelaprise 5 лет назад
Literally the day after we adopted 3 little preschool brothers to make 10 kids, my husband shared the minimalist podcast with me. We have 5 grown kids and I’ve told them all about this podcast right after they took a couple bunches of stuff we were trying to unload! Feeling freer everyday thanks so much
@callewag
@callewag 3 года назад
Just a thought re wedding rings/ old jewellery that means a lot - I’m going to have my grandmas old rings made into a new ring that is more my style and that I will wear, rather than having slightly damaged rings just sitting in a box. Not cheap, and not a solution for everyone, but some may find this more helpful than parting ways with them :)
@MinimalisticLifestyle333
@MinimalisticLifestyle333 2 года назад
That is a good idea. I never thought of that; I’m going to do the same.
@lucyijr
@lucyijr 5 лет назад
If it were easy to get rid of things everyone would be a minimalist. We attach meaning to many things, that's natural, it's just realising that we can un-attach from these things if we choose to.
@his0wiz
@his0wiz 5 лет назад
I would suggest to the woman with the handbags that instead of holding on to them for a possible- one day daughter, maybe sell them and then save that money to invest in her (or his- if you have a son) future for schooling. There is really no guarantee that your future daughter will even be big into handbags, but saving it for their college education is something that your child would more likely be appreciative of than handbags that they will likely just feel beholden to because her mom gave them to her.
@iamjane9628
@iamjane9628 5 лет назад
Agree 100%!
@Ms.MD7
@Ms.MD7 5 лет назад
Agree. She can sell all those at Poshmark or other online luxury reselling platforms and make some money. Why wait to give it to your children and transfer that burden on them (this will only apply if they want it).
@letsbefreeletsbefree7183
@letsbefreeletsbefree7183 3 года назад
Yes i would do the same or not education because its free in my country but too a down payment to a home :)
@ZenDragoonYT
@ZenDragoonYT 3 года назад
Ech college. Similarly, let the child use it for their home and towards whatever future they would be happy with. College imo is rarely worth it unless ur going into medical or criminal justice
@lanakeskisaari8409
@lanakeskisaari8409 2 года назад
@@letsbefreeletsbefree7183 wow what country are you in?
@Jade-bh1eh
@Jade-bh1eh 2 года назад
What is wrong with me that it doesn't bother me one bit to get rid of stuff? lol. It feels to good & is so freeing. I think bc I get so stressed out by anything I pick up that I feel like I have to find a place for.
@jjuniper274
@jjuniper274 5 лет назад
I hate when stores switch brands for bras. Something you guys would never understand, but a comfortable bra is a rare find.
@stephaniecasper7578
@stephaniecasper7578 4 года назад
Try the brand from Chico's. It's very comfortable and effective, which I was surprised to find in a wireless bra (I can't normally use a wireless one).
@pinkroses135
@pinkroses135 4 месяца назад
Facts lol
@Ms.MD7
@Ms.MD7 5 лет назад
It's been a year since I've watched your documentary... it seriously changed my life. I'm not where I want to be yet but I'm getting there. Just donated and sold so many items and I no longer put too much sentimental feelings over many things. I even shredded 95% of old photos that don't even mean a lot to me. This feeling is so freeing. I value being a minimalist more now and has even lead me towards frugalism which in turn debt free 🤗
@carolynjory8683
@carolynjory8683 2 года назад
A good way to manage OCD is to make sure items are uniform. One colour plate reduces your stacking alternative coloured plates. Same colour pegs stops me using different colour for different clothes. Different colours help my dyslexia memory but not my OCD or feeling cluttered if on open shelving. X
@QuinnanScott
@QuinnanScott 2 года назад
These guys are extremely influential with great insight
@Paula-sw2tt
@Paula-sw2tt 5 лет назад
When my husband got sick with cancer, we had to put almost everything we owned in storage. When he was dying, I found out he lost the storage (he never told me he could not pay for it). He died in 2009. It has taken me this long to realize that I have things that I really love more now. So although I miss some of the things I lost, especially my beads and supplies, my fine China, collections, and heirlooms, I feel okay now. What I truly miss the most are the pets we had to rehome. But there too I now have the best cats in the world.
@iamjane9628
@iamjane9628 5 лет назад
I am so very sorry for your loss.
@alyssarosengard6674
@alyssarosengard6674 5 лет назад
Thanks for dealing with heirlooms. These r the toughest for me. I am slowly letting them go, especially because I come from a dysfunctional family background.
@pinkroses135
@pinkroses135 4 месяца назад
Intentional art definitely has a purpose. It inspires one to dream, to live, to enjoy, to rest, to achieve, to discover, to expand their horizons. Man cannot live by math and science alone.
@renaeselix5648
@renaeselix5648 Год назад
Just discovering you. I’ve already begun this the last year of my life. Loving this. Thank you
@natashyas4149
@natashyas4149 3 года назад
The trinkets of success only show how much money you have, not how much happiness. Wow - emotional attachment to physical items is non transferable.
@cjfroese70
@cjfroese70 2 года назад
“Form a plan and work that plan.”❤️
@AkS143joyful
@AkS143joyful 5 лет назад
Love it! "We're not the stuff police." Let it go.... Sell them and do something with a loved one that is memorable or sell them And give it to someone struggling for the holidays. You can do it!
@marram2852
@marram2852 2 года назад
I gave my youngest son my mother's diamond for his wife's engagement ring. It took me about 15 years after her death to be ready to part with it, but very glad I did!
@Cheezcurd
@Cheezcurd 3 года назад
Amazing podcast...the content is just life-changing
@sarahlockridge7879
@sarahlockridge7879 2 года назад
To Abbie: I recommend seeing a Psychiatrist. Perhaps it's a form of anxiety; which OCD is as well. I struggle with even things that bring value and meaning in my life still stress me out to be there. I have yet to get this one at peace in my life.
@returnofthereasoner3200
@returnofthereasoner3200 5 лет назад
Another eye-opening program, guys. Really put things into perspective. Thank you!
@Mmmmkaaay
@Mmmmkaaay 2 года назад
Just unloaded 4 garbage bags of stuff. I thought I was a minimalist. I was wrong. Clearly.🙄 Where does this stuff come from?! Does it multiply overnight when we're asleep?
@kblusnia
@kblusnia 2 года назад
I think you've talked in other episodes about attachment. It would be nice to revisit that point and the importance of values and relationships. When we die, everything stays and most of it gets thrown and given away. Thank you for your generosity.
@jjuniper274
@jjuniper274 5 лет назад
I just got a notification from my favorite store right now.... "Jenny, we miss you. Enjoy a reward for your next visit. Claim it now." 🙄
@alyssa13renee
@alyssa13renee 4 года назад
Lol i did too! My email said hurry! dont miss out, sale won't last long
@jeremiahcepeda3456
@jeremiahcepeda3456 3 года назад
Netflix apparently misses me too. Cuz I got Hulu
@kristinolan7240
@kristinolan7240 Год назад
Omgoodness this was SO meaningful to me 💕
@renee4495
@renee4495 5 лет назад
Very helpful. Thank you!
@phyliciajoykloes
@phyliciajoykloes 5 лет назад
Your podcasts are just great!!
@namrataguppta2533
@namrataguppta2533 2 года назад
Joshua and Ryan....he is an Indian Monk named Gaur Gopal Das....his journey is similar to yours in a way...he is a corporate guy turned monk! All disillusioned souls! Gorgeously deep conversations....as always!
@phyliciajoykloes
@phyliciajoykloes 5 лет назад
Great episode.
@alanbirkner1958
@alanbirkner1958 3 года назад
I collect signed crystal. I buy it at rummage sales and thrift shops. I only have 6 pieces. I give away the cheaper pieces as I get nicer pieces. There are groups that collect vases for hospitals and nursing homes. They put flowers in them. Tina
@Virtual-Media
@Virtual-Media 4 года назад
Anyone have a link to the video they broadcasted at the beginning of the show?
@natashyas4149
@natashyas4149 3 года назад
If you live within your means, you've won the lottery!
@SiIentAzn
@SiIentAzn 5 лет назад
Hey guys, I just started listening to your podcasts (currently on episode 7).. got a long way to go before I listen to this episode and got this question for you guys. How do you deal with impulse buying while you're travelling?
@creativedutchess4866
@creativedutchess4866 5 лет назад
Mariah talks Ryan out of it lol
@Itallnew
@Itallnew 2 года назад
I wonder if there are people out there that don’t feel emotional when getting rid of stuff? I feel very little emotional response when I get rid of things. If anything I only keep things because I feel guilt that someone else would be hurt if I got rid of it. If I lived alone I would probably own very little.
@dianaciloci1978
@dianaciloci1978 5 лет назад
So true!
@fernandoalarcon8534
@fernandoalarcon8534 5 лет назад
I have started to sell and give awy my excess clothing. When shopping, I have used Poshmark. I am taking small steps.
@sarahlockridge7879
@sarahlockridge7879 2 года назад
"a life without yachts" 😆😆 Actually boats are a burden... Been there done that owned it for a year. We spent more money taking care of it and storing it than using it for 3 months a year (Indiana)
@janiesuper3222
@janiesuper3222 5 лет назад
I like that you defined "excess"
@jjuniper274
@jjuniper274 5 лет назад
I kept the large 20-year-old Gucci bag and use it was a briefcase, and I have the matching wallet. I got that from my dear brother, and it is sentimental in that respect. I also have one semi expensive small leather clutch. Honestly, the rest could be sold...and probably will. I do have a gym bag, and a Vera Bradley backpack. Everything else to me is just excessive. Love this podcast! ❤️❤️
@Antistylestyleclub
@Antistylestyleclub 3 года назад
Trying to declutter my minimalist-video excess.
@plsspayorneuter
@plsspayorneuter 5 лет назад
Handbag caller: It's obvious that these bags are not yours, though they were given to you. Sell those bags and pay off some debt, if you have any. Or take your mom on a vacation with you and talk to her about redefining your relationship. If we're talking Coach, consider donating them to an organization that empowers women to pursue new careers. If you are getting rid of Birkin bags, consider setting up a foundation in your mother's name.
@mentenaya
@mentenaya 3 года назад
Hi guys! I have a question...what do you think about the idea of "abundance"? It's difficult to me thinkin how to be minimalist and see the money (dinero) like a good thing 🤔 sorry my english 😂
@kristinolan7240
@kristinolan7240 Год назад
Does anyone know who was speaking in the * standard of life * video they showed? I loved it so much! 🌟
@vcanadian1971
@vcanadian1971 5 месяцев назад
Gaur Gopal Das
@leeharrison8790
@leeharrison8790 Год назад
Some folks use the words standard of living when in fact they may be referring to quality of life as well .. Same church different pew ? some say live like no one now so you can live like No one later ...
@Alldaysun
@Alldaysun Год назад
"The 10.1 📱"🤣
@YenNieNg97
@YenNieNg97 5 лет назад
yahhh!!!! i cannot change certain brands!!
@urooz
@urooz 5 лет назад
27:39 shoutout to Osho
@jjuniper274
@jjuniper274 5 лет назад
I'm doing my journey slowly but surely...with bursts of fast downsizing.
@cabayern9416
@cabayern9416 2 года назад
I know someone who brags about her car, handbags, electronics, trips etc. She gives the impression she is better than others due to her possessions.
@lanakeskisaari8409
@lanakeskisaari8409 2 года назад
Handbag lady, quarantine them sealed in the shed? Maybe revisit in 6 months
@martadaianysiqueira7787
@martadaianysiqueira7787 5 лет назад
Qiero em portugues
@askyourselfwhatdoyoureally3542
We rage against everything except the Machine...
@blackmuslimconservative
@blackmuslimconservative Год назад
That guy in the video clip said some sensible things, but he had an excess of paint on his face.
@vcanadian1971
@vcanadian1971 5 месяцев назад
The paint is for his spiritual beliefs as a priest or maybe a monk. Hindus wear markings for many purposes. Some markings denote the sect they belong to, others tell if a woman is married or not, and some have deeper metaphysical reasons.
@JayneTenn
@JayneTenn 5 лет назад
And if one can't afford to buy multiplies of their favorite stuff? Seriously, what about minimalism for the low income and the poor? Their excess may not necessarily have resell value either.
@stephaniecasper7578
@stephaniecasper7578 4 года назад
I think for us, we have to start with the savings of not spending excess money.
@stephaniecasper7578
@stephaniecasper7578 4 года назад
As for the multiples of favorite things, there aren't many things we need multiples of anyway. Yes, making sure those few things are all of the quality we want takes time, but it's easier when we're not getting excesses of things we don't need or use.
@xenaboz
@xenaboz 2 года назад
Who is Sean?
@TheMinimalists
@TheMinimalists 2 года назад
He’s our producer!
@dougpage1132
@dougpage1132 2 года назад
No if you won 1.6 billion things WOULD change , and drastically. God is what you are missing. It isn't minimalism, or to much money, it is your relationship with God.
@tbpmermaid
@tbpmermaid 2 года назад
His name is Sadhguru. It does matter. He is a person, not a thing. You just used him to make a point. You should love him enough to know who he is.
@zvezdanapavicevic256
@zvezdanapavicevic256 2 года назад
Hi Lynne do you have a full name. When i type Sadhguru someone else comes up not him :(
@ic9728
@ic9728 2 года назад
So true! I also didn't like the way they used his video and didn't bother to find his name
@iownadodge7081
@iownadodge7081 2 года назад
His name is Gaur Gopal das, and it’s listed on the lower right of his videos. 🥰
@MandySam13
@MandySam13 2 года назад
That is Gaur Gopal Das. Not Sadhguru.
@jayontario7285
@jayontario7285 5 лет назад
Jackie Treehorn treats Objects like Women, Man!
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