Тёмный

Ep 170. Stolen Focus with Johann Hari 

Calmer You
Подписаться 5 тыс.
Просмотров 4,1 тыс.
50% 1

Get your FREE High Functioning Anxiety Workbook at calmer-you.com...
My guest this week is Johan Hari, author of Stolen Focus and Lost Connections.
We discuss:
✅ Why our focus has been stolen and the reasons it's an issue
✅ How sleep, stress, and anxiety feed into our inability to focus
✅ The personal and structural changes that need to take place in order for us to change

Опубликовано:

 

6 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 9   
@TheAudioJourney
@TheAudioJourney 2 года назад
Wow, I wasn't the only 9 year old to be freakishly obsessed with Elvis in the 21st century! I'm really excited to read this over the coming weeks - I enjoyed Lost Connections so much. After being referred for ADHD by my GP this year, I've been plagued with thoughts that it's 80% my own defects and 20% strong external forces, so I'm excited to see what Johann has to say on the topic. Thanks for this great interview!
@beardsbikepacking296
@beardsbikepacking296 2 года назад
Great episode, everything Johann says is so true....................looking forward to the book (reserved at my local library) to avoid bring in more stuff in to my home 🙂
@aubrie1070
@aubrie1070 2 года назад
Great talk! 🙏🙏🙏 Can't wait to check the book out.
@rovingwaves1199
@rovingwaves1199 2 года назад
Portugal also made it illegal for emplyers/"superiors" to text employers. Didn't know about France.
@polymathica
@polymathica 2 года назад
I’m torn between getting the eBook now and waiting until March for the paperback. Paperbacks can be shared more easily: the destruction of attention span is something everyone needs to be aware of and work against.
@vanHoey
@vanHoey 2 года назад
“The Internet has existed for less than ten thousand days.” I don’t think so. Johann sometimes makes mistakes when ranting. He once said that Switzerland has a population of around five million people, but it actually tops 8.6 million.
@seamon9732
@seamon9732 2 года назад
10 000 days = around 27 years, it's not too far off considering that before the early 90's it was a very isolated phenomenon.
@mtkelly
@mtkelly 2 года назад
Good content but at times discursive, - “too many words” so anacedotes can drown insights
@lakemasterex7582
@lakemasterex7582 2 года назад
first
Далее
Johann Hari and Stephen Fry on Stolen Focus | 5x15
1:04:23
Нарвался на сотрудника ФСБ⚡️
01:00
The Real Causes of Depression | Johann Hari
1:25:51
Просмотров 603 тыс.
Gabor Maté - The Roots of Healing
1:07:55
Просмотров 714 тыс.
Нарвался на сотрудника ФСБ⚡️
01:00