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Ep. 7: Which is the best superfood for brain? 

Live Hindustan
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#BrainPower #sehattalk #livehindustan
स्कूल या कॉलेज के टेस्ट शुरू होते ही, माएं बच्चों को बादाम-अखरोट खिलाना शुरू कर देती हैं. लेकिन क्या इनसे सच में दिमाग तेज चलता है? और अगर हां, तो आखिर इनमें ऐसा क्या होता है कि दिमाग का बर्ताव बदल जाता है?
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Isha Bhatia,Isha Bhatia Sanan all videos,Isha Bhatia Sanan Sehat Talk,ईशा भाटिया सानन,सेहत टॉक,दिमाग कैसे तेज करें,दिमाग तेज करने के उपाय,दिमाग तेज करने के लिए क्या खाना चाहिए,दिमाग को तेज करने का तरीका,दिमाग कैसे काम करता है,दिमाग कैसे चलता है,दिमाग क्या है,दिमाग क्या खाने से तेज होता है,दिमाग के अंदर क्या होता है,दिमाग क्या खाने से बढ़ता है,brain superfood,superfood for brain power,how to become smarter,food for thought

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22 авг 2024

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Комментарии : 4,8 тыс.   
@prakashsingh-uj1xu
@prakashsingh-uj1xu Год назад
आप के पास इतनी नॉलेज कैसे आप डॉ हो।इतनी अच्छी जानकारी देते हो सुन के अच्छा लगता है। thanks.
@Divvy_Me
@Divvy_Me 4 месяца назад
सावधान देशवासियों - 1. इस सरकार ने कानून बदल कर मुख्य चुनाव आयुक्त की नियुक्ति की प्रक्रिया पर कब्जा कर लिया है | अब भारत का मुख्य चुनाव आयुक्त इनके मन का व्यक्ति बनता है | अर्थात अब भारत की चुनावी प्रक्रिया को निष्पक्ष नहीं माना जा सकता | और तो और, इन्होने नए प्रकार का EVM ला दिया है जिस पर सभी को शंका है | हालांकि EVM वाला मामला सर्वोच्च न्यायालय में चल रहा है, परन्तु समस्या और भी बड़ी है | नीचे पढ़िए | 2. इस सरकार ने NJAC जैसा कानून लाकर न्यायधीशों की नियुक्ति की प्रक्रिया पर भी कब्जा करने का प्रयास किया था | लेकिन सर्वोच्च न्यायालय ने इस कानून को सख्ती से रद्द कर दिया, क्योंकि हमारे संविधान ने सर्वोच्च न्यायालय को यह शक्ति दी है | परन्तु यदि हम इस सरकार को सिर पर चढ़ा कर रखेंगे तो ये एक दिन न्यायधीशों की नियुक्ति की प्रक्रिया पर भी कब्जा करने में सफल हो जाएंगे | तब सरकार कोई भी EVM ला देगी, किसी को भी न्यायधीश बना देगी, कोई रोक नहीं पाएगा | भले ही आप को इस सरकार के काम अच्छे लगते हों और आप इन्हें अपने सिर पर बैठाना चाहें | पर अगर ये अपने इरादे में सफल हो गए तो कल आप इन्हे चुन तो पाएंगे, पर हटा नहीं पाएंगे | और तो और, आप की आने वाली पीढ़ी भी इन्हे नहीं हटा पाएगी, जैसा कि चीन जैसे देशों में होता है | आप कैसे मुँह दिखाएंगे अपने बच्चों को ? श्री कृष्ण ने कहा है कि इस संसार में हमें ईश्वर के अलावा किसी और से आसक्ति (लगाव) नहीं रखना होता, तो फिर एक पार्टी क्या चीज है | लोकतंत्र ने आपको पार्टी चुनने और हटाने दोनों की शक्ति दी है | अपनी एक शक्ति को खो कर स्वयं को कमजोर न करें | इस बार अपनी शक्तियों को बचाए रखने के लिए मतदान करें, लोकतंत्र के लिए मतदान करें | विशेष - ऊपर लिखे लेख में किसी प्रकार की तथ्यात्मक त्रुटि होने पर हमें Reply कर अवगत कराएं | क्योंकि हमने सुना है कि यह सरकार अपने आलोचकों के सभी संसाधनों को जब्त करने का कानून बना रही है || धन्यवाद ||
@pardeepkangra6476
@pardeepkangra6476 2 года назад
आपके बताने का अंदाज़ लाजवाब है नॉलेज भी बेहिसाब है दिमाग खोल दिया आपके दिमाग ने
@Vinaykumar46744
@Vinaykumar46744 Год назад
Dekho mind tej karne ka sabse best tarika mind me anytime socha mat karo mind ko empty rakho jyada pani piyo or jitna ho sake aachi baate socho
@bhawnameena6202
@bhawnameena6202 5 месяцев назад
😢😢😢😢😢kese vinay Kumar
@Piyush_Sharma--
@Piyush_Sharma-- Год назад
Hello audience . she is best content youtuber and your teaching skill is very impressive be happy and live healthy
@furquankhan3500
@furquankhan3500 2 года назад
1 - Blueberries 2 - Green vegetables 3 - Dark chocolate
@davidchawla3558
@davidchawla3558 2 года назад
Dark chocolate 🍫 means... Dairy Milk, na 😬
@iamsheikh1148
@iamsheikh1148 2 года назад
@@davidchawla3558 😀😀😀😀😀😀
@davidchawla3558
@davidchawla3558 2 года назад
@@iamsheikh1148 🙄
@akashhydv
@akashhydv 2 года назад
@@davidchawla3558 nhi bhaii dark choclate krke specially aate h wo le lena rhega too
@davidchawla3558
@davidchawla3558 2 года назад
@@akashhydv but wo kaha milti hai? Kya wo Amazon per mil jayegi
@Harish0786.
@Harish0786. 2 года назад
Point out from the vdo- Eat: 1. Blue berry 2. Vegetables 3. Dark chocolate Not to eat: 1. Sugar 2. Foods which made up of maida 3. Deep fried foods
@mzkhan98
@mzkhan98 2 года назад
thanks for crux
@FoodZee888
@FoodZee888 2 года назад
Thanks for saving my 8 minutes 😊😊
@states555
@states555 2 года назад
Thank you
@Chacks24
@Chacks24 2 года назад
Thanks
@maakaliterisadahiijai936
@maakaliterisadahiijai936 2 года назад
Hi
@tusharbogar627
@tusharbogar627 Год назад
No vulgar only knowledge. Thanks a lot.
@mobeenhaider3426
@mobeenhaider3426 Год назад
Mam your talking way, words and demonstration is just amazing and incredible, bravo 👏👏👏
@Kale3.
@Kale3. 2 года назад
i love your way of explaining everything.. your style is v. confident
@ajeetgurjarrj34
@ajeetgurjarrj34 Год назад
😎😎😄😄काश ऐसा बताने( समझाने )का तरीका स्कूल में टीचर्स के पास होता हमेशा टॉप करता मैं तो 😆😆😆😂😂
@faridabadrockers001
@faridabadrockers001 Год назад
Facebook metavires 😊
@user-bz7tl9hp6v
@user-bz7tl9hp6v 4 месяца назад
🎉🎉 ha
@Phonkbeast-wm9l
@Phonkbeast-wm9l 26 дней назад
sahi bola bro😢😂😂😂
@noorsamreen5489
@noorsamreen5489 Год назад
Masaha allah great explain 😍❤
@educationalguidewitharifsi414
Very good knowledge for students specially.
@BitterTruth8
@BitterTruth8 2 года назад
Meditation is the best option 😍✌️
@subeditz5309
@subeditz5309 2 года назад
Mam omega 3 fatty acids are also good for brain. Source: fatty fish and nuts mostly walnuts and almonds . My suggestion is: A) sleep well , about 06-09 hours , depends on your age. B) balanced diet. C) reading. D) exercise like running , playing etc. E) meditation and religion rules . religion's positive rules are good for our personal development. F) practice for self control. G) pation. H) brain exercise. These all factors are responsible for our brain and blue berries , green veg.,and chocolates rich in cocoa are sub factors of balanced diet.
@nasreenshaikh3299
@nasreenshaikh3299 2 года назад
Bb
@AshokKumar-yi3kt
@AshokKumar-yi3kt 2 года назад
@qqq
@jishughoshal123
@jishughoshal123 2 года назад
@
@KatttarrHindu
@KatttarrHindu 2 года назад
Bro omega-3 is so addictive 🥲 after 3 month continues usage 1 hafta tablet nhi liya so neend ka problem aur health issues bhi hone lga
@kalyanisatone8445
@kalyanisatone8445 2 года назад
Ppppppppp
@SnehalSingh-gr8fj
@SnehalSingh-gr8fj 4 месяца назад
As a teenager we really need it because when we grow we go through many depression anxiety qnd and lots of pressure whuch cause us uncomfortable whole day and becomes lazy and unproductive we need to wake up and learn every day ... Cause pain of doing nothing is bad But pain of learning is good
@wanderlust-traveldiaries
@wanderlust-traveldiaries Год назад
By God's grace my understanding on memory is exactly what you have mentioned. I knew this almost 30 years ago and adter watching this video I got reconfirmed that there is no magic trick.
@balvindersinghnigah2390
@balvindersinghnigah2390 2 года назад
Meditation is very helpful for all . Wherein mind , Chattering mind is the main problem & meditation techniques are very helpful to calm down. Foods suggested by you are required too for healthy brain
@love-physics3091
@love-physics3091 2 года назад
*The best food to control and keep our brain and mind healthy is* - Dhyan, Yog, internal and external discipline i.e brahmacharya
@Friend_forever_Pure
@Friend_forever_Pure Год назад
Brhamacharya ko follow krna bahout hi Hard hey rules regular nahi kr pate
@savitachechi5562
@savitachechi5562 4 месяца назад
But children's ko ye sab hum forcefully nhi smjha skte...so unke lie phle diet jruri h healthy
@manishadubey4977
@manishadubey4977 3 месяца назад
So excellent and fabulous explanation mam thnx a lot ❤❤
@rameshagarwal2415
@rameshagarwal2415 4 месяца назад
You know mam... What a gorgeous way of speaking it is!! ❤❤❤❤
@V1V2v
@V1V2v 2 года назад
I think positive thinking is the best superfood for brain. 🙋
@sadiakhan9268
@sadiakhan9268 2 года назад
I think 💬 you're right 👍
@omannamwar3383
@omannamwar3383 2 года назад
Thnks for your explanation mam you explain in easy understanding way 👍 💙
@divineconnection12
@divineconnection12 Год назад
Apart from content, the way of presentation is telling us that you have an art of presenting the content, you are an artist, with perfect pitch and modulation
@harshwardhansuman3517
@harshwardhansuman3517 Год назад
We love your knowledge ma'am
@vahidaRehman1
@vahidaRehman1 2 года назад
Thank you so much for sharing this informative video with us👍🏼
@AmrikSingh-mp9em
@AmrikSingh-mp9em 2 года назад
Are , aap Bollywood wali heroin ho ?
@ehsandar5753
@ehsandar5753 2 года назад
Assalamu Alikum... Hii.....I'm frm Kashmir
@ajaydhore9355
@ajaydhore9355 2 года назад
Indirectly we need to improve blood circulation to our brain.. *Shirshasana* is the best exercise to make brain sharpen, this exercise not only helpful to our Brain but Hair ,Face and Eye also. And *Reading Habits* also help to boost your Brain capacity, this is my personal experience.
@cuteishiavanivlogs2019
@cuteishiavanivlogs2019 2 года назад
You are absolutely right bro.
@ajaydhore9355
@ajaydhore9355 2 года назад
@@cuteishiavanivlogs2019 Thanks bro 👊
@Azadbhagatbose
@Azadbhagatbose 2 года назад
Be a good listener।
@abhishekrohilla5467
@abhishekrohilla5467 2 года назад
You are right brother
@atultiwari4737
@atultiwari4737 2 года назад
And for hair growth
@sujitpandey2683
@sujitpandey2683 Год назад
beautiful instructor
@SandeepSharma-fz5ep
@SandeepSharma-fz5ep 4 месяца назад
Mam apki video mein jo Advice dene ka tarika mujhe bahut pasand aya aaj hi subscribe kar diya😊 Dili jeet liya apne is bacche ka.
@yashpandey3.3.3
@yashpandey3.3.3 2 года назад
DW Hindi's soul is ms Isha. Such an awesome voice and presentation . Always love it 🤩🤩
@trendingvideos4817
@trendingvideos4817 Год назад
U r right
@vikaspandey7053
@vikaspandey7053 Год назад
epitome of beauty as well
@navneetkardam8080
@navneetkardam8080 2 года назад
Thank u so much respected madam ji for giving better knowledge.
@Deepakkumar-nm3is
@Deepakkumar-nm3is 4 месяца назад
Thank you so much mam this video is very useful
@suj3919
@suj3919 Год назад
THANKS WOW KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER DIGNITY FREEDOM PROSPERITY JUSTICE AND HAPPINESS
@namita8433
@namita8433 2 года назад
You are genuine ma'am 😊😊😊😊👍👍
@SumitKumar-dr1si
@SumitKumar-dr1si 2 года назад
I am a psychology student and it helped me a lot
@Pankajkumar690
@Pankajkumar690 11 месяцев назад
Aap ache se baat ko explain karti hai 🥰🙂
@tradingsecrets8041
@tradingsecrets8041 Год назад
मै आपकी विडियो कम आपकी मुस्कराहट ज्याद देखता हूँ । आप बहुत अच्छा मुस्कराते हो ।
@n.bqueenmikhal8462
@n.bqueenmikhal8462 2 года назад
100000000000000 thanks you so much mam...for this video 🙏
@fitindia_ad8861
@fitindia_ad8861 2 года назад
Very helpful explanation for every person even for those who don't know english 👍🏻
@ketankumar_
@ketankumar_ Год назад
your expressions are awesome
@rubyshukla9071
@rubyshukla9071 Год назад
Thank you so much mam... Aapke batane ka trika bhut sunder h simple... 😊❤❤
@allcricketmania4472
@allcricketmania4472 2 года назад
मुझे आपकी हर वीडियो अच्छी लगती है 🎉
@ashwathsavant5349
@ashwathsavant5349 2 года назад
Excellent knowledge,must b included in School's syllabus.
@virendrakumar-ic5jg
@virendrakumar-ic5jg Год назад
Thank you mam for giving us useful information 🙏🙏
@safdarhussainkawish8980
@safdarhussainkawish8980 3 месяца назад
Very nice aur ho gia demagh ka dahii
@mirzashehroj1005
@mirzashehroj1005 2 года назад
Great ifno mam warm respect to you and your team Thank you 🙏❤🌹
@Raipur36city
@Raipur36city 2 года назад
Bahut badiya mam aapke har topics ko explains krne ke liye 👌👌
@Rahul_Namtosunahihoga
@Rahul_Namtosunahihoga 4 месяца назад
Thank you very much Mam for the Awareness.🙏 Your Teaching, Communication, presentation skills are Very Attractive ,Easy to understand.
@doorandesh1
@doorandesh1 11 месяцев назад
Very Good and Excellent Video maam
@dipendupaul9167
@dipendupaul9167 2 года назад
She is so very beautiful and her expression’s are so cute.
@pankajbosspankajboss5870
@pankajbosspankajboss5870 2 года назад
दीमाग तेज बनता है अष्टांगयोग के द्वारा जिसमें मुख्य योग है बिंदु त्राटक,रेचक योग, चक्रासन, हलासन, अल्पाहार रोजाना Practice Only 5 Years
@amitkoli8877
@amitkoli8877 Год назад
Oh My God..What a great info you shared Isha.
@kishanawasthi1883
@kishanawasthi1883 5 месяцев назад
Apki batoo se sab gajab hi lagata thanka
@experimentwithkr3608
@experimentwithkr3608 2 года назад
Aap ek achi teacher hai ....
@shaikhalmas1001
@shaikhalmas1001 2 года назад
Very informative video , Thank you
@SantoshSahu-kv1mz
@SantoshSahu-kv1mz 7 месяцев назад
Thankyou Mam aapka video dekhkar bahut achcha Laga.
@SantoshSahu-kv1mz
@SantoshSahu-kv1mz 6 месяцев назад
Padhaai karne bhejta Hun Tum use man ki naate dimag kyon nahin
@shubham7108
@shubham7108 Год назад
Very beautifull❤
@shivnarayandas4827
@shivnarayandas4827 2 года назад
Aapka style bahut hi gajab hai madam bolane ka
@rajivdixit-idealtoallindian
@rajivdixit-idealtoallindian 2 года назад
उम्मीद न छोड़, मंजिल मिलेगी, संघर्ष कर सफलता जरूर मिलेगी, अभी तो वक़्त का पहिया चलना शुरू हुआ है, घबराना मत मेरे दोस्त , कामयाबी जरूर मिलेगी, हार कर भी थकना मत , मेहनत कर विजय जरूर मिलेगी ।। 🌺🌸Best Of Luck Everyone🌸🌺
@jitendrabarot2019
@jitendrabarot2019 2 года назад
❤️❤️❤️
@aliyawasim...15
@aliyawasim...15 2 года назад
Thnks ❤️nice....
@RedMoon2088
@RedMoon2088 6 месяцев назад
*Happy Birthday, Preity !...*
@niranjanthakran9061
@niranjanthakran9061 Год назад
Namaste mam thanks you so much mam for your good information I say you thanks jai shree ram
@poojaprakash5233
@poojaprakash5233 2 года назад
Very informative video and you explained everything in a very easy and simple way.👌👌👌👍👍👍
@ashmitgangwar5595
@ashmitgangwar5595 2 года назад
I love the way you explain these complex things in a very smooth way. Love your voice and personality. thanks for the efforts you make to create content like this. :)
@mr.anonymous1611
@mr.anonymous1611 2 года назад
Wa bete 🤣
@VK-ni1yw
@VK-ni1yw 2 года назад
Ya beautiful thats why
@surendarkumarsurendarkumar9945
@surendarkumarsurendarkumar9945 2 года назад
@@mr.anonymous1611 op
@CAZIBE.caek786
@CAZIBE.caek786 2 года назад
Aap ke vidios bahut acche hote hai
@shakirahmed8823
@shakirahmed8823 2 года назад
Ppp
@RoshanlalDharwal-qx1fl
@RoshanlalDharwal-qx1fl 6 месяцев назад
Thank you so much dear Dr Mamji information 🙏🙏🙏🙏
@karandhb
@karandhb Год назад
Hello Isha, As you gave 03 foods which are good for the brain, could you publish a video on Dyslexic & Slow learners. Karan Bhatia
@_AmanKumar2592AA
@_AmanKumar2592AA 2 года назад
कितने ही super food खालो कुछ नही होने वाला है । भगवान ने सबको अलग - अलग बुद्धि दी है जो हर कोई इस्तेमाल नही कर सकता
@Patelhareshk
@Patelhareshk 2 года назад
Sachi baat kahi
@knowledgekey4298
@knowledgekey4298 2 года назад
Awesome explanation Thank you mam
@Aliya_choudhary44
@Aliya_choudhary44 6 месяцев назад
Thank you so much❤😊🌹 mam 🥰
@vpyadav1999
@vpyadav1999 4 месяца назад
Perfect explanation ma'am, with best animation
@darkhorse2584
@darkhorse2584 2 года назад
Wah mam Dw news se sidha idhar 😀
@rishabhverma9514
@rishabhverma9514 2 года назад
By the way...amazing presentation through animation..👌🏻👌🏻👌🏻
@SharadArts2023
@SharadArts2023 11 месяцев назад
Beautiful Knowledge
@VivekOfficial
@VivekOfficial Год назад
Blue berry Green vegetables Dark chocolate Sugar Refined process food Defriede food
@avinashjadhav8538
@avinashjadhav8538 2 года назад
Helpful video, thanks a lot 🙏🏻 mam
@YTCurrent
@YTCurrent 2 года назад
I love your presentation and way you explain it wow fantastic
@abhishekvlogs4263
@abhishekvlogs4263 4 месяца назад
Mam aapko dekh ke dimag thez ho jata h 😅 aap abhi bhi ek no lagti ho❤
@Virgin_Buoy_69
@Virgin_Buoy_69 Месяц назад
Ek no. ??? Sahi kaha bhai 🙌
@rajeevbharaty
@rajeevbharaty Год назад
Thankyou for your information.. I love you 😘
@Made-in-mind
@Made-in-mind 2 года назад
Daily routine - Waking up with Sun Body Exercises, Meditation, Self time i.e. Solitude, Mind Exercises, Natural eating i.e. Avoiding Processed & Heated Foods. Sleeping with the Sun Body is born balanced but after coming into this atmosphere, it tackles to survive with the unhealthy lifestyle being followed in this era.
@shirinabbas4506
@shirinabbas4506 2 года назад
MM
@shirinabbas4506
@shirinabbas4506 2 года назад
M
@shirinabbas4506
@shirinabbas4506 2 года назад
M
@mandakinivk5096
@mandakinivk5096 2 года назад
9
@MSG22222
@MSG22222 2 года назад
Jabrdast hosting n Highly conceptual animation mja aa gya 👏
@adarsh_6
@adarsh_6 5 месяцев назад
1. Blueberry 2. Green Vegetables & Fruits 3. Dark chocolate Things to avoid 1. Sugar 2. Maida 3. Fast Foods
@PujaKumari-cv3nn
@PujaKumari-cv3nn 2 года назад
Very informative video ma'am ❤️☠️
@prasannlahiri7602
@prasannlahiri7602 2 года назад
Thanks you ma'am for enlightening about this important knowledge.
@Phonkbeast-wm9l
@Phonkbeast-wm9l 26 дней назад
You are very intelligent women❤❤❤❤❤❤
@deepakacharya2375
@deepakacharya2375 Год назад
Thanks or vidiyo
@trendingvideos4817
@trendingvideos4817 Год назад
Always a informative information you provides.. Thank you.
@girishmundhada2209
@girishmundhada2209 2 года назад
I really love the way you speak and the information which has been provided is really an excellent one which can be used by everyone thank you very much
@VK-ni1yw
@VK-ni1yw 2 года назад
Ya rigbt
@CHAUHANMANOJ08
@CHAUHANMANOJ08 Год назад
Very thankful video
@puneetsidhu8780
@puneetsidhu8780 Год назад
i rember few moth ago i watches this video and start eating dark chocolate 100% caco zero % sugar it’s incredible it really changed my l brain its changed my life just clairty of mind can change your mind level as well as sense humar it really verry good thanks once again for uploading this video
@Friend_forever_Pure
@Friend_forever_Pure Год назад
Aisi chocolate kanha hey jo 100% dark hey and 0% Sugar hey ....? Link ho to send kro
@vivekkashyap258
@vivekkashyap258 2 года назад
I love this episode 👍👍👍👍
@anubhavyadav.
@anubhavyadav. 2 года назад
मैम हम लोगो को बस ये बता दीजिए की आप क्या क्या खाती है अपका दिमाग इतना तेज कैसे चलता है बताइएगा जरूर मैम 😎.............❤️...............🙏
@jaydistracted
@jaydistracted Год назад
Actual video starts at 5:07. Thank me later :)
@prayagrajstudentlife
@prayagrajstudentlife Год назад
Good information 🙏🙏🙏🙏🙏🙏
@Superman-rh3qs
@Superman-rh3qs Год назад
Am Proud to be part of the Forever loving products❤
@anandgaharwar474
@anandgaharwar474 2 года назад
Well defined ma'am, Thank you so much !!
@rehmanansari6096
@rehmanansari6096 Год назад
Hi mam aapki awaaz bahut acchi lagti hai bimari aise hi dur Ho jaati hai
@pritamkumar5925
@pritamkumar5925 5 месяцев назад
Thanks for the Vedio.
@vijaybagha5943
@vijaybagha5943 2 года назад
Thanks 🙏 Mam, very nice information and knowledge.
@abhishekgawande222
@abhishekgawande222 2 года назад
From childhood when there was no huge internet i was much awaited for your tv program on national channel .The power of majestic voice was first known from you. Truely inspiring
@haiderimam786
@haiderimam786 4 месяца назад
Ma'am dekhne me itni sweet lgti hai ki man karta hai ma'am ko sirf dekhta rahu...❤❤❤
@rohanrathore1448
@rohanrathore1448 4 дня назад
Mulla tera chuslam tujhe yahi sikhata hai Bahan to bahan tum ma ko bhi nhi chhodte 😮😅😊
@hacker_sk96
@hacker_sk96 23 дня назад
i love you isha
@vijaybhardwaj6819
@vijaybhardwaj6819 2 года назад
Thank you champion 🏆 👍 mam the way you speak we love so.much mam please bring such kind of the video for every week so that we can learn many new things by your efforts 😊 we are your regular audience and we all love your remarkable work which you do for us . Thank you so much mam again 🏆👍 100/💯
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