In this episode, I talk with Nidhi Pandya who specializes in ayurveda. We get to explore why yoga and ayurveda are called sister sciences, doshas, the different types of asanas, and more. Nidhi does really well in providing us very practical understanding of how these things work in our bodies, our beings, and our present moment. She makes it really relatable in today's day and age, which I really think is what's needed for things like yoga and Ayurveda.
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🔽 Resources and Links Mentioned 🔽
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Inner Climate: nidhipandya.co...
Nidhi Pandya’s Website: nidhipandya.com/
Nidhi Pandya’s Courses: nidhipandya.po...
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16 окт 2024
